UrbanObserver
Food
Anti-oxidant properties of Niger seed oil help to improve heart health and aid in speedy healing
Niger seed oil has many health benefits that are...
Health benefits of honey – lose weight and heal wounds
Honey has been used in all kinds of medicines...
Essential oil
Chili oil reduces skin inflammation and Relieves pain
Chili oil has many health benefits, such as relieve...
Orange essential oil is an excellent anti-depressant & antiseptic
The orange essential oil has many health benefits which...
Marjoram essential oil health benefits
The health benefits of Marjoram essential oil can be...
Mandarin essential oil helps maintaining acid and base balance in stomach
Mandarin essential oil has many health benefits which can...
Allspice essential oil can give you more blushing and beautiful look
Allspice essential oil has many health benefits which can...
Body Building
Whey Isolate Protein For Building Muscle
When it comes to building muscles, the whey isolate...
How To Maintain Lymphocytes Naturally
The absolute lymphocyte calculator is estimating the absolute lymphocyte...
Best 8 Lunch Ideas for Bodybuilding
High protein cooking is very important if you are...
How To Maintain Waist To Height Ratio Naturally
The waist to height ratio is a measurement of...
How To Maintain Lean Body Mass Naturally
Lean body mass is a component of body composition....
Baby Care
Basic 9 Tips for Changing Baby’s Diaper
If you have never changed a baby’s diaper before,...
How to Buy the Perfect Pram for Your Newborn?
Many parents think that choosing a pram is one...
Ailments
Gastritis: Common Symptoms, Causes & Some Risk Factors
Gastritis is a general term for a group of...
Peeling lips – Symptoms , Causes & Risk factors
We know that the lips are made of skin...
Body Acne – Types, Symptoms and Causes
Acne is condition when your hair follicles are plugged...
Paresthesia – symptoms, causes and associated risk factors
People have experienced paresthesia when they feel that their...
Juices
Top 7 Incredible Health Benefits of Pickle Juice
Many people think that drinking pickle juice is gross,...
8 Amazing Health Benefits of Cabbage Juice
You should include cabbage juice in your daily diet...
Olive juice – aids nerve functions and reduces oxidative stress
Olive juice has many health benefits which can be...
Health benefits of bitter melon juice
The bitter melon juice has many health benefits, such...
Home Remedies
Natural treatment & home remedies for myasthenia gravis
This is a type of autoimmune disease. MG causes...
Treating irregular menstruation naturally through cinnamon
The medical term for irregular menstruation / irregular period...
Soothe your feet and get relief from foot pain naturally
One of the most common ailments is the foot...
Coconut water is a very effective home remedy for heat exhaustion
Heat exhaustion is a heart–related illness. It is happening...
Natural treatments for asbestosis – mistletoe, vitamin-c and gan cao
Asbestosis is a chronic lung disorder. When the asbestos...
Tea
Yarrow: Amazing 5 Health Benefits
The scientific name of yarrow is Achillea millefolium. It...
Bubble tea can protect the arteries from developing plaque
There are many people who have not heard about...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
Health benefits of chameleon plant
The chameleon plant is also known as Hottuynia cordata....
Health benefits of boysenberry
Boysenberry resemble blackberries in shape but they are reddish...
Asparagus Recipes for Good Physique
Many bodybuilders love asparagus as part of their bodybuilding...
Fiddleheads: Amazing Health Benefits for Us
The fiddleheads are young shoots of the ostrich fern,...
Essential oil
Petitgrain essential oil benefits – treats dryness and cracking of skin
Petitgrain essential oil has many health benefits which can...
8 Surprising Health Benefits of Cypress Essential Oil
The cypress essential oil comes from Cupressus sempervirens, which...
Boldo essential oil protects liver from infection and stimulates bile
Boldo essential oil has many health benefits which can...
Ginger Essential Oil: Amazing 7 Health Benefits
Ginger is a flowering plant. It takes part in...
Tea tree oil can help to get smoother and healthier looking skin
Tea tree oil is also known as Melaleuca essential...
Body Building
How To Maintain Healthy Basal Metabolism Naturally
Metabolism is a term that is used to describe...
Best Foods for Building Lean Muscle
Many bodybuilders are training hard, but they are not...
How To Maintain Body Shape Naturally
Every single person asks himself what kind of body...
How To Maintain Lymphocytes Naturally
The absolute lymphocyte calculator is estimating the absolute lymphocyte...
How To Maintain Calories Naturally
The calorie calculator can help you to estimate the...
Baby Care
Third Month of Pregnancy: Some 7 Common Symptoms
In the third month of pregnancy, you may begin...
Basic 9 Tips for Changing Baby’s Diaper
If you have never changed a baby’s diaper before,...
Breast Milk Composition: Nutrients and Bioactive Factors
Breast milk is one of the best milk which...
What are the Milestones of Cognitive Development in Babies?
Babies grow physically during the first two years of...
Ailments
Prickly heat – symptoms, causes, types and associated risk factors
Prickly heat is also known as heat rash and...
Scoliosis Symptoms, Causes and Risk factors
This term is used to describe a condition in...
Congestive heart failure – symptoms & causes
CHF (congestive heart failure) is a chronic progressive condition...
Juices
Olive juice – aids nerve functions and reduces oxidative stress
Olive juice has many health benefits which can be...
Black Cherry Juice: 8 Impressive Health Benefits
Black cherries are fruits, which have gained a lot...
Okra juice reduces asthma attacks, improves skin health and provides relief from constipation
Okra is well known vegetable all around the world....
Home Remedies
Fighting lung cancer naturally through vitamins and yoga
Lung cancer is a type of cancer that is...
How to treat itchy anus through home remedies and natural treatments
It is a very common condition to have an...
Amazing 20 Natural Treatments for Dark spots
Many people have dark spots on their faces and...
Neck pain relief naturally through lavender oil and hydrotherapy
Our neck, with its intricate structure and wide range...
Natural treatment & home remedies for norovirus
There are some studies in which are said that...
Tea
Raspberry leaf tea aids in digestion and prevents constipation
Raspberry leaf tea has many health benefits such as...
Rose tea good for your health and weight loss
Rose tea properties
Many people know roses as beautiful and...
Health benefits of mugwort tea -Anxiety and depression and Indigestion
The mugwort tea has been part of the diets...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
Sunburns – symptoms, causes and associated risk factors
We all know what sunburn is. It is red...
Anise essential oil can give relief from congestion, bronchitis and asthma
Anise essential oil has many health benefits which can...
Natural treatment & home remedies for sprains
The sprain is a short way of saying that...
Constipation in elderly – causes, types & risk factors
Constipation is a very common condition among elderly. It...
Most Popular
Drink jasmine tea daily to relieve stress and reduce cholesterol
Jasmine tea has many health benefits for our body...
Bartholin cyst treatment through home remedies
The exact cause of the Bartholin cyst is the fluid accumulation...
Best 6 Dinner Ideas for Bodybuilding
Many people avoid dinner, because they do not want...
Back Pain Home Remedy – How to treat back pain naturally?
Back pain is one of the most common health...
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