UrbanObserver
Food
Health benefits of custard apple seeds – gain weight and increase metabolic rate
Custard apple is the popular name for Annona Squamosa....
11 Best Benefits Of Lime Water For Skin, Hair And Health
Flouring your water with citrus fruit, such as lime,...
Avocado lowers cholesterol and fights against cancer
Avocado grows in warm climates in Mexico and South...
Satsuma Improves immune system and good for diabetics
This fruit belongs to the Mandarin orange family. It is...
Dandelion uses and health benefits
Dandelion is a yellow-flowering perennial herb with long and...
Essential oil
Health benefits of lavender essential oil
Lavender essential oil is extracted from the flowers of...
Neroli essential oil has bactericidal and aphrodisiac properties
The health benefits of neroli essential oil can be...
Best 8 Health Benefits of Chamomile Essential Oil
The health benefits of the chamomile essential oil are...
Tangerine essential oil purifies and detoxifies your blood
Tangerine essential oil has many properties such as sedative,...
Yarrow essential oil can bring down body temperature by perspiration
Yarrow essential oil has many health benefits which can...
Body Building
Best 15 Protein Sources for Vegans and Vegetarians
Vegans and Vegetarians bodybuilders often concern about their diets,...
Best Foods for Building Lean Muscle
Many bodybuilders are training hard, but they are not...
6 Essential Tips to Maintain Macros Naturally
Macros or macronutrients are very important to our overall...
Homemade Protein Bar Recipes
Bodybuilders and athletes usually scan the wrapper of their...
Baby Care
Breast Milk Composition: Nutrients and Bioactive Factors
Breast milk is one of the best milk which...
Basic 9 Tips for Changing Baby’s Diaper
If you have never changed a baby’s diaper before,...
Power Of Play: Some Special Tips For Children
Every parent knows that his children want to go...
Ailments
Enlarged Adenoids – Symptoms, causes and other risk factors
Symptoms of adenoiditis (enlarged adenoids) can vary depending on...
Stroke – Signs, symptoms, causes, types and risk factors
If you think that you or some person who...
High blood sugar – symptoms and causes
High blood sugar is also known as hyperglycaemia which...
Juices
11 Best Health Benefits of Watermelon Juice
Watermelon is one of the most known fruits all...
Olive juice – aids nerve functions and reduces oxidative stress
Olive juice has many health benefits which can be...
Cranberry juice treats urinary tract infection & aids weight loss
When you drink cranberry juice, then you can prevent...
Home Remedies
Natural Treatments For Memory Loss
Many people have temporary memory loss which is okay....
Natural treatment & home remedies for polycythemia vera
This is a slow – growing blood cancer in...
Natural treatments for sinus infection – garlic, ginger and turmeric
A sinus infection is usually happening by viruses, but...
Natural Treatments for Inflammation: Top 19 Home Remedies
The body’s protective response to injury or damage is...
Natural treatment for gastroparesis – peppermint and ginger
Gastroparesis is also known as delayed gastric emptying and...
Tea
Coffee Senna: Amazing 7 Nutritional Facts
The scientific name of coffee senna is Senna occidentalis....
11 Amazing health benefits of Lemon Tea
Lemon tea properties
If you have never used lemon tea,...
Barley tea help to regulate blood sugar and insulin balance in the body
Barley tea properties
Barley tea has many health benefits such...
Health benefits of rosemary tea – gives you beautiful and radiant skin
Rosemary tea properties
Rosemary is an herb. It is native...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
Essential oil
Thuja essential oil benefit – stimulate blood circulation and bile secretion
Thuja essential oil has many health benefits which can...
Gardenia essential oil can help to alleviate interstitial cystitis
Gardenia essential oil is extracted from the gardenia flower....
12 Amazing Valor Essential Oil Benefits & Uses
This essential oil is known as “courage in a...
Hyssop essential oil helps treating perspiration disorders
The health benefits of hyssop essential oil can be...
Ginger Essential Oil: Amazing 7 Health Benefits
Ginger is a flowering plant. It takes part in...
Body Building
How To Maintain Body Shape Naturally
Every single person asks himself what kind of body...
How To Maintain Energy Requirement Naturally
EER calculator is used to estimating the average dietary...
Muscle Building Diet Essentials for Good Physique
There are many different foods that you can consume...
Pork Recipes for Good Physique
All bodybuilders and people who are worried about the...
Baby Care
Ailments
 Symptoms and Causes of Phlebitis with Risk factors
This is a term which is used to describe...
Symptoms and Causes of Acoustic Neuroma
Acoustic neuroma is a disease that is uncommon, noncancerous...
List of various factors and reasons contributing to cracked heels
One of the most common foot problems are the...
Schizophrenia symptoms, causes and associated risk factors
This is a severe mental disorder in which people...
Chalazion – symptoms, causes and other risk factors
A chalazion is a small and usually painless lump...
Juices
Aloe Vera juice very effective home remedy for dry hair and itchy scalp
Aloe Vera has many health benefits which are very...
Sweet potato juice is rich in Vitamin D to keep our bones in good health
The sweet potato is belonging to the Convolvuaceae family....
Watermelon juice can help to cleanse the kidneys and treat kidney stones
During the summer it is very important to keep...
Pear juice benefits – prevents osteoporosis and heart attack
When you go in your local grocery store, then...
Home Remedies
Natural methods to keep your diabetes sugar level under control
Diabetes mellitus or Diabetes has become a very big...
Natural ways to get relief from Anxiety
Every single person feels anxious at some point of...
Fighting cancer naturally through turmeric, wheat grass, etc.
There are many conditions which can lead to cancer...
Curcumin in turmeric can help treating lupus naturally
Lupus is an autoimmune disease in which the immune...
Natural treatments and Home Remedies for Abdominal Pain
Abdominal pain is pain which is occurring between the...
Tea
9 Sencha Tea Amazing Benefits You Have To Know
Sencha tea is possessing many health benefits, such as...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
Natural treatment and home remedies for Barrett’s Esophagus
There are some people who have never heard about...
Natural treatments for shingles – garlic, honey and lemon balm tea
Shingles are also known as herpes zoster. This is...
Top eight best knee pain natural treatments without side effects
Knee pain is a very common medical condition which...
Impressive health benefits of white pumpkin
Pumpkins can be found in different varieties and colors,...
10 Best benefits of Black Cardamom for Skin and Hair
The cardamom, also known as elaichi is the “queen...
Most Popular
Top 12 Home remedies for multiple chemical sensitivity
The multiple chemical sensitivity describes an allergy – like...
Natural treatment for intestinal worms – carrot and neem
We know that intestinal worms are parasites in our...
Clear your skin acne naturally through lime and honey
Skin acne is one of the most common skin...
Pelvic inflammatory disease – symptoms and causes
PID (pelvic inflammatory disease) is an infection of the...
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