UrbanObserver
Food
Star fruit cleanse kidneys, liver and regulates insulin secretion
Starfruit is an exotic type packed with minerals and...
Finger Millet: Amazing 6 Health Benefits
The scientific name of finger millet is Elusinecoracana. It...
Health Benefits of Pomegranate Seeds
Pomegranate seeds come from pomegranate. Pomegranate is a fruit...
Essential oil
Amyris essential oil can help to regenerate the skin
People who have hectic and stressful lives and who...
Tea tree oil can help to get smoother and healthier looking skin
Tea tree oil is also known as Melaleuca essential...
Davana essential oil can clear phlegm depositions and tough coughs
Davana essential oil has many health benefits which can...
Tarragon essential oil can stimulate the secretion of digestive juices
Tarragon essential oil has many health benefits that can...
Tuberose essential oil aphrodisiac benefits – “Mistress of the Night”
Tuberose essential oil ha many health benefits which can...
Body Building
Ketogenic Recipes for A Good Physique
The ketogenic diet includes very high–fat recipes, with some...
ZMA Supplement: Benefits, Side Effects
ZMA is zinc magnesium aspartate. It is a popular...
The Importance of Fibers for Bodybuilding
Nowadays, bodybuilding is taking a big place all around...
How To Maintain Lean Body Mass Naturally
Lean body mass is a component of body composition....
Homemade Protein Bar Recipes
Bodybuilders and athletes usually scan the wrapper of their...
Baby Care
What are the Milestones of Cognitive Development in Babies?
Babies grow physically during the first two years of...
Ailments
Frequent urination – Symptoms, causes and other risk factors
When we have to go all the time to...
Sebaceous hyperplasia – symptoms, causes
The sebaceous glands are attached to the hair follicles...
Constipation in elderly – causes, types & risk factors
Constipation is a very common condition among elderly. It...
Juices
Tart cherry juice promotes peaceful sleep and can treat insomnia
Many people are drinking tart cherry juice because they...
Health Benefits Of Grapefruit Juice
Grapefruit juice has many health benefits, such as promote...
Best passion fruit juice benefits for skin, hair and health
The passion fruit juice is a very popular drink...
Home Remedies
Best 14 Natural Treatments For Leukopenia
Leukopenia is an abnormal decrease in the number of...
11 Best Natural Treatments for Clogged Pores
Skin pores are like small craters on the face...
How to stop hair loss and how to grow hair faster naturally
Every single person wants to have a thick head...
Natural Treatments for Food Intolerances
Food intolerance refers to difficulty in digesting certain foods....
Natural treatment & home remedies excitotoxicity
It is known that the excitotoxicity is a pathological...
Tea
4 Natural health benefits of Eucalyptus Tea
Eucalyptus is native to Australia. Also, eucalyptus can be...
Labrador tea – natural treatment for stomach upset and indigestion
Labrador tea health properties and side effects
Labrador tea has...
Raspberry leaf tea aids in digestion and prevents constipation
Raspberry leaf tea has many health benefits such as...
Chasteberry tea reduce the chances of developing prostate cancer
The Vitex agnus – castus is the scientific name...
Senna Tea: Amazing 10 Health Benefits
Senna tea has many health benefits, such as detoxifying...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
Broccoli prevents prostate, stomach, breast and colon cancer
Broccoli is one of the healthiest foods on the...
Duku Fruit facts and health benefits
The scientific name of duku fruit is Lansium domesticum....
11 Science-Based Health Benefits of Moringa Leaves
Moringa is also known as “mother’s best friend” and...
Essential oil
Manuka essential oil is very good treatment for hypertensive people
The manuka essential oil has many health benefits which...
Rose essential oil – protects your stomach from infections
The health benefits of the rose essential oil can...
12 Amazing Valor Essential Oil Benefits & Uses
This essential oil is known as “courage in a...
Chili oil reduces skin inflammation and Relieves pain
Chili oil has many health benefits, such as relieve...
Pennyroyal essential oil is anti–arthritic, anti–rheumatic and antiseptic
Pennyroyal essential oil has many health benefits which can...
Body Building
Muscle Building Diet Essentials for Good Physique
There are many different foods that you can consume...
The Importance of Fibers for Bodybuilding
Nowadays, bodybuilding is taking a big place all around...
Low-Carb Diet for Bodybuilders
Every time males made serious progress at the gym,...
Pre-Workout Recipes For Good Physique
Pre-workout meals are very important for your daily bodybuilding...
Baby Care
Basic 9 Tips for Changing Baby’s Diaper
If you have never changed a baby’s diaper before,...
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
First Month of Pregnancy
The pregnancy is divided into three trimesters. Each trimester...
Ailments
Bone cancer – Types, Symptoms, Causes and other risk factors
Bone Cancer
This type of cancer begins in the bones....
Pinworms Symptom , Causes and Complications
One of the most common types of human intestinal...
Dengue fever: Symptoms, Causes, Risk factors and Complications
Dengue fever is a mosquito – borne disease which...
Ascites causes, symptoms, classification and other risk factors
There are many people who do not think too...
Juices
Best passion fruit juice benefits for skin, hair and health
The passion fruit juice is a very popular drink...
Black Cherry Juice: 8 Impressive Health Benefits
Black cherries are fruits, which have gained a lot...
Okra juice reduces asthma attacks, improves skin health and provides relief from constipation
Okra is well known vegetable all around the world....
7 Impressive Health Benefits Of Wheatgrass Juice
Wheatgrass is a young grass of a common wheat...
Sweet potato juice is rich in Vitamin D to keep our bones in good health
The sweet potato is belonging to the Convolvuaceae family....
Home Remedies
Natural remedies and treatment for oral thrush and vaginal thrush
There are two types of thrush oral and vaginal...
Best Tea for Diarrhea
When our digestive system is not functioning normally, then...
What are the Best Health Benefits of Threonine?
The threonine is an essential amino acid, which is...
Natural treatment & home remedies for water intoxication
The cells and organs in the body need water...
Natural methods to reduce high cholesterol levels in our body
High cholesterol is a well-known factor for heart disease....
Tea
Drink peppermint tea to avoid bad breath and improve your digestion
Peppermint tea is one of the most refreshing and...
4 Natural health benefits of Eucalyptus Tea
Eucalyptus is native to Australia. Also, eucalyptus can be...
Butterfly Pea Tea: Best 6 Health Benefits
You surely are amazed by the appearance of butterfly...
Yellow tea benefits – treats atherosclerosis and inflammatory bowel disease
There are many people who never have heard about...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
Spearmint tea – Top 7 health benefits and properties
Spearmint properties
Spearmint tea is one of the most popular...
Leukorrhea – symptoms causes and other important information
Leukorrhea is a medical term which is used for...
Enlarged Spleen : symptoms, causes, risk factors and complications
The spleen is organ which is located just below...
7 Amazing Health Benefits of Red Lentils
The most commonly consumed lentils in India are red...
Most Popular
Seizures symptoms and causes
This is a sudden and uncontrolled electrical disturbance in...
Treat tendonitis naturally by avoiding too much sodium and salt
This is a form of painful inflammation which is...
Sinus infection – symptoms, causes, types and complications
Sinus infection is also known as sinusitis. This is...
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