UrbanObserver
Food
Effective health benefits of squash seeds
These seeds are high in nutritional value. They are...
Health benefits of Ixeris chinensis
There are many health benefits of Ixeris chinensis and...
Top 10 Amazing Health Benefits of Cacao Nibs
Cacao nibs are where all chocolate starts. This depends...
Essential oil
8 Surprising Health Benefits of Cypress Essential Oil
The cypress essential oil comes from Cupressus sempervirens, which...
Powerful health benefits of Vitamin E oil
There are many beauty products which have Vitamin E...
Ledum essential oil is recommended for the treatment of alcoholism
The ledum essential oil is a tonic which can...
Ginger Essential Oil: Amazing 7 Health Benefits
Ginger is a flowering plant. It takes part in...
Avocado Oil: Some Amazing Health Benefits
Avocado oil is one of the best and healthiest...
Body Building
Amino Acids for Bodybuilding
For regular lifters, protein is probably the most prioritized...
How To Maintain Fat Free Muscle Index Naturally
The FFMI (fat-free muscle index) calculator is an alternative...
Ketogenic Recipes for A Good Physique
The ketogenic diet includes very high–fat recipes, with some...
Best 15 Protein Sources for Vegans and Vegetarians
Vegans and Vegetarians bodybuilders often concern about their diets,...
Baby Care
Breast Milk Composition: Nutrients and Bioactive Factors
Breast milk is one of the best milk which...
Ailments
Get rid of genital warts naturally through aloe vera & onions
If you have noticed that you have growths on...
Erythema Nodosum: Symptoms And Causes
Erythema nodosum is a skin condition which causes painful...
Tic disorder – types, symptoms and other associated risks
Tic is uncontrolled sounds or body movements. Tics are...
Razor burn -symptoms, causes and other risk factors
If you are shaving your body, then you have...
Juices
Health benefits of banana juice – aids digestion & peaceful sleep
Banana juice is not one of the most common...
Olive juice – aids nerve functions and reduces oxidative stress
Olive juice has many health benefits which can be...
Home Remedies
Natural treatmetns and home remedies for eyelash loss
There are many people around the world who have...
14 ways to treat Epstein Barr Virus(EBV) naturally
EBV is a shortcut that is used for the...
Best top ten home remedy treatments for scabies
Scabies is a contagious and uncomfortable skin condition commonly...
Irritable bowel syndrome treatment
Irritable bowel syndrome is also known as mucous colitis...
Natural slipped disc treatment – Burdock and colchicine
Our spinal cord is made up of small bones...
Tea
Palo Azul Tea: 5 Effective Useful Health Benefits
Palo Azul tea is a very popular South American...
Labrador tea – natural treatment for stomach upset and indigestion
Labrador tea health properties and side effects
Labrador tea has...
9 Sencha Tea Amazing Benefits You Have To Know
Sencha tea is possessing many health benefits, such as...
11 Amazing health benefits of Lemon Tea
Lemon tea properties
If you have never used lemon tea,...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
11 Surprising Benefits of Water Chestnuts
Water chestnuts have many health benefits, such as increase...
Top 7 Health Benefits Of Pumpkin Seeds
Pumpkin seeds were used to treat tapeworm infections, prostate,...
Asparagus Recipes for Good Physique
Many bodybuilders love asparagus as part of their bodybuilding...
Essential oil
Calamus essential oil stimulates brain and nervous system
Calamus essential oil has many health benefits which can...
Wintergreen essential oil health benefits
The health benefits of wintergreen essential oil can be...
Health benefits of Patchouli essential oil – antiphlogistic and antidepressant properties
The Patchouli essential oil has many health benefits which...
Ravensara essential oil benefits – loosen phlegm and catarrh deposits
Ravensara essential oil has many health benefits which can...
Tulsi Oil: Top 10 Health Benefits
Tulsi has many beneficial properties, which is a reason...
Body Building
6 Essential Tips to Maintain Macros Naturally
Macros or macronutrients are very important to our overall...
How To Maintain Ideal Body Weight Naturally
The ideal body weight calculator will calculate the ideal...
How To Improve Physical Fitness
APFT calculator (Army Physical Fitness Test) will allow you...
Best 6 Dinner Ideas for Bodybuilding
Many people avoid dinner, because they do not want...
Low–fat Recipes: Best 6 Dishes for Health
It is normal to watch the fats that you...
Baby Care
Ear Infections in Babies: Basic 7 Signs and Symptoms
It is very common for babies and toddlers to...
Third Month of Pregnancy: Some 7 Common Symptoms
In the third month of pregnancy, you may begin...
Ailments
Lactose intolerance – symptoms, causes & other complications
Lactose intolerance is a very common digestive problem where...
Symptoms and causes of Asperger syndrome
This syndrome in the past was characterized as a...
Juices
Health benefits of cherry juice – Protection from skin cancer, Skin lightening and Anti – aging benefits
Cherries are taking part of the healthy diet. Fruit...
Health benefits of calamansi juice – prevent wrinkles
In some parts of Asia drinking calamansi juice is...
Tart cherry juice promotes peaceful sleep and can treat insomnia
Many people are drinking tart cherry juice because they...
Home Remedies
Effective natural treatments and home remedies for dengue fever
Dengue fever is the worst widespread virus which affects...
Home remedies for sinus polyps – turmeric, onion and garlic
If you have strange bumps inside your nose, then...
How To Reduce Breast Size Naturally?
Woman’s breasts come in different shapes and sizes and...
Home Remedies and Natural treatments for mosquito bites
When a mosquito bites us, we feel itching and...
Tea
Health benefits of Darjeeling tea
The Darjeeling tea has abundant antioxidants which can help...
Bancha twig tea benefits – can prevent cardiovascular diseases
It is known that the Chinese green tea has...
The top 8 Black tea Health benefits
Black tea properties
Black tea has many health benefits which...
Health benefits of ginseng tea – reduces stress and cures respiratory issues
The ginseng is used for improving the overall health....
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
Why are You Keep Getting Ingrown Hair Cysts?
The ingrown hair cyst refers to an ingrown hair...
Aloe vera as natural treatment for perioral dermatitis
This condition is also known as periorificial dermatitis. This...
Mustard greens helps in keeping the body cholesterol levels under control
Many people do not want to eat greens, but...
Clove oil helps to reduce muscle cramp swelling and inflammation
Almost every single person experiences a muscle cramp at...
Most Popular
5 Best Health Benefits of Rosemary Essential Oil
Rosemary essential oil is one of the most popular...
Brown rice for bone health, immunity, obesity and diabetes
Brown rice can help you to maintain healthy bones...
Asbestosis – Symptoms, causes and other associated risk factors
Asbestosis is a chronic lung disease. This disease is...
Natural treatment & home remedies for myasthenia gravis
This is a type of autoimmune disease. MG causes...
Excessive saliva Symptoms and Causes
The excessive saliva is also known as hypersalivation. The...
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