UrbanObserver
Food
Crock-Pot Recipes for Bodybuilding
The Crock-Pot recipe will help you in building muscle...
Dill – Nutritional facts and health benefits
Dill has many health benefits such as giving you...
Balloon flower can give you a relief from respiratory diseases
Balloon flower has many health benefits, such as boosting...
Essential oil
Benzoin essential oil Health benefits
The health benefits of benzoin essential oil are attributed...
Tulsi Oil: Top 10 Health Benefits
Tulsi has many beneficial properties, which is a reason...
Elemi essential oil stimulates the discharge of bile and other gastric juices
Elemi essential oil has many health benefits which can...
Copaiba Oil: Top 7 Amazing Health Benefits
Copaiba essential oil has inspired many practitioners of traditional...
Body Building
Post-Workout Recipes For Good Physique Â
If you are looking for healthy post-workout meal ideas...
How To Maintain Healthy Basal Metabolism Naturally
Metabolism is a term that is used to describe...
How To Improve Your Walking Naturally: Best 9 Tips for Us
The six-minute walk test is the most maximal exercise...
How To Maintain Neutrophils Naturally
The absolute neutrophil count is an estimated number of...
Baby Care
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
First Month of Pregnancy
The pregnancy is divided into three trimesters. Each trimester...
Basic 9 Tips for Changing Baby’s Diaper
If you have never changed a baby’s diaper before,...
Ailments
Tooth Infection – Symptoms And Causes
Usually, it starts with a toothache. If your sore...
Tonsillitis – symptoms, causes, complications and risk factors
This is a term which is used to describe...
Graves’ disease: Symptoms, Causes and Risk factors
Graves' Disease is an immune system disorder which is...
Kidney disease – symptoms, causes and other risk factors
Kidney disease is a disease which can affect the...
Juices
9 Incredible Benefits of Drinking Lauki Juice
Lauki is known by many other names, such as...
Peach Juice: Amazing 10 Benefits
The peach juice is obtained from peaches. The scientific...
Health Benefits Of Apricot Juice
Apricot juice has many health benefits, such as prevent...
Home Remedies
Genital herpes natural treatment – coconut oil, aloe vera and garlic
Genital Herpes is a common sexually transmitted disease that...
Natural treatments & home remedies for slow metabolism
Many times we want to lose weight but we...
Improve blood circulation in legs naturally by life style change
It is very important to have good blood circulation...
Getting rid of sciatica pain naturally through home remedies
Sciatica is a pain that is caused by compression...
Natural treatments and home remedies to get rid of skin tags
Skin tags are medically known as acrochordon. They are...
Tea
The top 8 Black tea Health benefits
Black tea properties
Black tea has many health benefits which...
Bubble tea can protect the arteries from developing plaque
There are many people who have not heard about...
Health benefits of Darjeeling tea
The Darjeeling tea has abundant antioxidants which can help...
Red rooibos tea can give relief from tension and stress
Red rooibos tea has many health benefits such as...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
Jicama boost brain function, lower blood pressure & prevent cancer
Jicama has many health benefits such as boost brain...
Jasmine Rice: 5 Best Health Benefits
Jasmine rice is an aromatic and long–grain rice. It...
Antioxidants in cottage cheese may help you live longer
Cottage cheese has many health benefits such as reduce...
Essential oil
Health benefits of croton oil
The croton oil is extracted from the Croton tiglium...
Health benefits of mallow essential oil
The mallow essential oil has many health benefits, such...
Catnip essential oil – effective remedy for anxiety, tension and insomnia
The health benefits of catnip essential oil can be...
Hyssop essential oil helps treating perspiration disorders
The health benefits of hyssop essential oil can be...
Body Building
Turkey Recipes for body building and physuque
Maybe you are not a fan of turkey. Maybe...
Homemade Protein Bar Recipes
Bodybuilders and athletes usually scan the wrapper of their...
Pork Recipes for Good Physique
All bodybuilders and people who are worried about the...
Baby Care
Third Month of Pregnancy: Some 7 Common Symptoms
In the third month of pregnancy, you may begin...
Breast Milk Composition: Nutrients and Bioactive Factors
Breast milk is one of the best milk which...
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Basic 9 Tips for Changing Baby’s Diaper
If you have never changed a baby’s diaper before,...
Ailments
List of various factors and reasons contributing to cracked heels
One of the most common foot problems are the...
Dyspnea – symptoms, causes and other associated risk factors
There are many sensations which are frightening. This is...
Bulimia – Types, Causes, Symptoms and Risk factors
Bulimia is also known as bulimia nervosa. This is...
Ascites causes, symptoms, classification and other risk factors
There are many people who do not think too...
Juices
Peach juice – prevents cataract and treat sleeping disorders
Peach juice is one of the most used health...
Eggplant juice benefits – prevents clogging of arteries
You can easily find the eggplant in all markets...
Olive juice – aids nerve functions and reduces oxidative stress
Olive juice has many health benefits which can be...
Home Remedies
Natural relief for migraine headaches – ginger & chamomile
Migraine headaches are one of the twenty most disabling...
Natural and home remedy treatments for atrial fibrillation
Atrial Fibrillation is a term that is used to...
Treat joint pain naturally using turmeric, garlic & fenugreek
There are many different issues which can cause joint...
Jock itch natural treatments through honey, garlic and onion
The medical term for jock itch is tinea cruris....
Home remedies for sinus polyps – turmeric, onion and garlic
If you have strange bumps inside your nose, then...
Tea
Health benefits of ginseng tea – reduces stress and cures respiratory issues
The ginseng is used for improving the overall health....
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
Best 10 Red Sandalwood Health Benefits
The scientific name of red sandalwood is Pterocarpus santalinus....
Health benefits of Ixeris chinensis
There are many health benefits of Ixeris chinensis and...
Natural treatments and Home Remedies for Anhidrosis
Anhidrosis is inability of the body to sweat. This...
Natural treatments and Home Remedies for Bed sore
Bed sores are also known as pressure sores or pressure...
Most Popular
Become young once again by reversing hair graying naturally
Younger adults in their 20s and 30s have a...
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Chronic headache – Symptoms, causes, risk factors & complications
There are many people who have headaches from time...
Heat exhaustion – symptoms, causes, risk factors and complications
This is a condition in which symptoms are including...
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