UrbanObserver
Food
Japanese “natto” is one of the best foods for bone building
If you want to add some healthy food to...
Milk thistle manages diabetes and slows onset of Alzheimer’s
Milk thistle has many health benefits such as manage...
8 Amazing health benefits of rose essential oil
The rose essential oil has many health benefits, such...
Essential oil
Bay Laurel: 12 Amazing Health Benefits
The scientific name of bay laurel is Laurusnobilis. It...
7 Best Health benefits of Bitter Almond Essential Oil
The health benefits of bitter almond essential oil can...
Oregano essential oil strengthen immunity against pox, measles & mumps
The health benefits of this type of essential oil...
Health benefits and uses of pantothenic acid (Vitamin B5)
Pantothenic acid is also known as Vitamin B5. It...
Thuja essential oil benefit – stimulate blood circulation and bile secretion
Thuja essential oil has many health benefits which can...
Body Building
Crock-Pot Recipes for Bodybuilding
The Crock-Pot recipe will help you in building muscle...
12 Natural Ways To Increase Your Metabolic Rate
RMR calculator is a shortcut used for resting metabolic...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Baby Care
Power Of Play: Some Special Tips For Children
Every parent knows that his children want to go...
First Month of Pregnancy
The pregnancy is divided into three trimesters. Each trimester...
Ailments
Mouth ulcers – causes, symptoms, types and other complications
Mouth ulcers are types of sores which appear in...
Urethritis: Most Common 8 Symptoms and Causes
Urethritis is a condition in which the urethra or...
Solar keratosis: Symptoms, Causes and Complications
The solar keratosis is also known as actinic keratosis....
Stevens-Johnson Syndrome: Basic 5 Causes
SJS – Stevens-Johnson syndrome is a rare, but serious...
Juices
Pineapple juice speeds up digestion and prevents cancer
Pineapple juice has many health benefits such as speeding...
Tart cherry juice promotes peaceful sleep and can treat insomnia
Many people are drinking tart cherry juice because they...
Home Remedies
Natural Treatments For Memory Loss
Many people have temporary memory loss which is okay....
Top 10 natural treatments and home remedies for stomach ulcer
Peptic ulcers are also known as stomach ulcers or...
Goat’s Rue: Best Health Benefits for Us
The scientific name of the goat’s rue is Galegaofficinalis....
Home Remedies For Electrolyte Imbalance
We know that electrolytes are some types of nutrients...
How to get rid of hangover naturally and before others know it
When you drink too much alcohol, then you can...
Tea
Health benefits of fennel tea – kills bad breath and lowers BP
Fennel tea is popular and delicious type of tea...
Senna Tea: Amazing 10 Health Benefits
Senna tea has many health benefits, such as detoxifying...
Raspberry leaf tea aids in digestion and prevents constipation
Raspberry leaf tea has many health benefits such as...
Best way to get health benefits from ballerina tea
Ballerina tea can help to fight against harmful diseases,...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
6 Amazing Health Benefits of Sacha Inchi
The scientific name of sacha inchi is Plukenetia volubilis....
Rosemary health benefits – stimulates hair growth and blood flow
Rosemary has disinfectant, anti-inflammatory, anti-cancer, antiseptic and antioxidant properties....
Asparagus Recipes for Good Physique
Many bodybuilders love asparagus as part of their bodybuilding...
Slippery elm heals damaged hair, skin problems and oral health
The scientific name of the slippery elm is Ulmus...
Essential oil
Wormwood essential oil – pacifies insomnia, stress and convulsions
Wormwood essential oil has many health benefits which can...
Bay essential oil can give relief from anger, depression, stress and anxiety
Bay essential oil has many health benefits which can...
Marjoram essential oil health benefits
The health benefits of Marjoram essential oil can be...
Calamus essential oil stimulates brain and nervous system
Calamus essential oil has many health benefits which can...
Body Building
Egg Protein for Building Muscles
Bodybuilders know that protein is critical in the muscle...
Best Foods for Building Lean Muscle
Many bodybuilders are training hard, but they are not...
How To Maintain Energy Requirement Naturally
EER calculator is used to estimating the average dietary...
Best 7 Gluten-Free Recipes For Good Physique
he gluten-free diet eliminates gluten. Gluten is a type...
Baby Care
What Happens During the First Trimester of Pregnancy?
The first trimester of pregnancy can be very overwhelming...
Basic 9 Tips for Changing Baby’s Diaper
If you have never changed a baby’s diaper before,...
Power Of Play: Some Special Tips For Children
Every parent knows that his children want to go...
Ailments
Bone cancer – Types, Symptoms, Causes and other risk factors
Bone Cancer
This type of cancer begins in the bones....
Enlarged Adenoids – Symptoms, causes and other risk factors
Symptoms of adenoiditis (enlarged adenoids) can vary depending on...
Muscular dystrophy – Symptoms, causes & risk factor
This is a group of diseases which are causing...
Indigestion – Symptoms and causes
Indigestion is also called upset stomach or dyspepsia. This...
Sleep apnea – symptoms, causes, types and other risk factors
This is potentially a serious sleep disorder in which...
Juices
Peach Juice: Amazing 10 Benefits
The peach juice is obtained from peaches. The scientific...
Mosambi juice benefits for skin hair and eyes
Mosambi juice is also known as sweet lime juice....
Tart cherry juice promotes peaceful sleep and can treat insomnia
Many people are drinking tart cherry juice because they...
Home Remedies
Amazing 15 Treatments for Dermatillomania
The dermatillomania is also known as compulsive skin picking....
Natural treatment & home remedies for perimenopause
This is a period in which your body is...
COPD (chronic obstructive pulmonary disease) natural treatments
COPD means chronic obstructive pulmonary disease. This is a...
Natural treatments for Benign Fasciculation Syndrome
Benign Fasciculation Syndrome is also known for its short...
Proteolytic enzyme therapy is very effective for spinal stenosis
This is a disorder that is caused by the...
Tea
Best 7 Guelder Rose Facts and Health Benefits
The scientific name of guelder rose is Viburnum opulus....
11 Amazing health benefits of Lemon Tea
Lemon tea properties
If you have never used lemon tea,...
Coffee Senna: Amazing 7 Nutritional Facts
The scientific name of coffee senna is Senna occidentalis....
Drink jasmine tea daily to relieve stress and reduce cholesterol
Jasmine tea has many health benefits for our body...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
Peppermint oil is the best natural treatment for sinus headache
When you have a sinus headache, then you can...
Hyperactivity: Causes And Symptoms
Hyperactivity is a state of being unusually or abnormally...
Angina – symptoms, causes and its associated risk factors
Angina has been haunting a significant population of the...
Powerful health benefits of Vitamin E oil
There are many beauty products which have Vitamin E...
Health benefits of fenugreek essential oil
The fenugreek essential oil has many health benefits, such...
Most Popular
Baby Walkers: Some Benefits, Types and Effects
Parents are so excited about having a baby. But,...
Top 7 effective natural treatments for Molluscum contagiosum
This is one of the most common infections of...
Strep throat -Symptoms, causes and other risk factors
If you suffer from strep throat, then you should...
Numbness in Hands and Feet: Basics 20 Symptoms and Causes
The numbness in hands and feet or both can...
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