UrbanObserver
Food
Kimchi benefits – very effective in curing the symptoms of flu and cold
Kimchi can help you to have healthy digestive system...
Health benefits of Romanesco broccoli
Romanesco broccoli is a delicious and weird looking vegetable...
Health benefits of barramundi
Barramundi has many health benefits, such as strengthening bones,...
Zaatar have high amounts of copper, magnesium, iron and calcium
There are many spices around the world which are...
Essential oil
Avocado Oil: Some Amazing Health Benefits
Avocado oil is one of the best and healthiest...
Health benefits of Melissa essential oil
The Melissa essential oil is extracted from the leaves...
Amyris essential oil can help to regenerate the skin
People who have hectic and stressful lives and who...
Pimento essential oil benefits – stimulates secretion of hormones and enzymes
Pimento essential oil has many health benefits which can...
Yarrow essential oil can bring down body temperature by perspiration
Yarrow essential oil has many health benefits which can...
Body Building
How To Maintain Healthy Basal Metabolism Naturally
Metabolism is a term that is used to describe...
Turkey Recipes for body building and physuque
Maybe you are not a fan of turkey. Maybe...
How To Maintain Waist To Height Ratio Naturally
The waist to height ratio is a measurement of...
Baby Care
Third Month of Pregnancy: Some 7 Common Symptoms
In the third month of pregnancy, you may begin...
First Month of Pregnancy
The pregnancy is divided into three trimesters. Each trimester...
Birth Injuries: Some Causes and Risk factors
Birth injuries are any type of harm which the...
Ailments
Epstein–barr virus – symptoms & risk factors
EBV is shortcut for Epstein – Barr virus. This...
Calcification: Symptoms, Types and Causes
When the calcium builds up in places where it...
Hashimoto’s Thyroiditis: Some Causes, Symptoms & Complications
The Hashimoto’s thyroiditis is a condition in which the...
Genital herpes – infection, symptoms and other causes
Genital herpes is a very common infection which is...
Juices
8 Amazing Health Benefits of Cabbage Juice
You should include cabbage juice in your daily diet...
12 Surprising Health Benefits of Drinking Garlic Juice
Garlic juice has many health benefits, such as soothe...
Rhubarb juice improves vision, immunity and bone strength
The rhubarb is a part of the Polygonaceae family...
Home Remedies
Camwood: Top 5 Health Benefits
The scientific name of camwood is Baphianitida. It is...
Aloe vera as natural treatment for perioral dermatitis
This condition is also known as periorificial dermatitis. This...
Pinched Nerves: 15 Amazing Treatments
The pinched nerve happens when pressure or force is...
16 Natural Home Remedies For Jellyfish Stings
People who are diving, wading, or swimming in seawaters...
Tea
Drink white tea – it prevents cancer, diabetes & aids weight loss
When you are drinking white tea, then you are...
Health benefits of gunpowder green tea
The gunpowder green tea has many health benefits, such...
Best 9 Health Benefits of Burdock Root Tea
The burdock root tea is concocted by steeping the...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
Whey Isolate Protein For Building Muscle
When it comes to building muscles, the whey isolate...
Vinegar can help to reduce hypertension and rennin activity
Vinegar has many health benefits such as it is...
Health benefits of pistachios
Pistachios have many health benefits such as improved digestion,...
Tomatillos benefits – aids weight loss, lowers BP & improve vision
Tomatillos have many health benefits, such as helping in...
Essential oil
Health benefits of cashew nut oil
One of the most beloved nuts worldwide is cashew...
Tangerine essential oil purifies and detoxifies your blood
Tangerine essential oil has many properties such as sedative,...
8 Surprising Health Benefits of Cypress Essential Oil
The cypress essential oil comes from Cupressus sempervirens, which...
Valerian essential oil health benefits
Valerian essential oil is extracted from the perennial flower...
Tagetes essential oil treats convulsions, cramps, and spasmodic coughs
Tagetes essential oil has many health benefits which can...
Body Building
Top 8 Dairy Free Recipes for Good Physique
Many bodybuilders do not want to eat dairy products....
Low–calorie Foods for Good Physique
One of the simplest strategies to lose weight and...
How To Maintain Fat Free Muscle Index Naturally
The FFMI (fat-free muscle index) calculator is an alternative...
How To Improve Your Walking Naturally: Best 9 Tips for Us
The six-minute walk test is the most maximal exercise...
Baby Care
Excessive Crying in Babies: Top 11 Causes
One of the most important things for infants is...
Basic 9 Tips for Changing Baby’s Diaper
If you have never changed a baby’s diaper before,...
How to Buy the Perfect Pram for Your Newborn?
Many parents think that choosing a pram is one...
Ailments
Salivary gland infection – symptoms, causes, risk factors & complications
When a bacterial or viral infection affects your salivary...
Wolff-Parkinson-White syndrome – Causes & Complications
When someone has a Wolff-Parkinson-White syndrome, then an extra...
Burning Tongue – symptoms, causes and other risk factors
Burning Tongue
Burning tongue is a condition which is happening...
Juices
Pear juice benefits – prevents osteoporosis and heart attack
When you go in your local grocery store, then...
Health benefits of bitter melon juice
The bitter melon juice has many health benefits, such...
Prune juice prevents osteoporosis and also cures constipation
Prune juice has many health benefits such as aiding...
Home Remedies
Natural treatments and home remedies for blood clots
When you have a blockage of the healthy vessel...
Cumin, clove, peppermint, cinnamon and lemon can treat nausea
Nausea is a feeling that plagues most of us...
Natural treatments and remedies for splinters removal
Splinters are small fragment of glass, metal, or wood...
Dumping syndrome prevention and treatment naturally
This condition happens when the food is moving too...
Best effective natural tips to improve and maintain your oral health
Every single person wants to have strong teeth and...
Tea
11 Amazing health benefits of Lemon Tea
Lemon tea properties
If you have never used lemon tea,...
Dandelion tea benefits – natural weight loss and prevent fat formation
Dandelion tea properties
There are many people who cannot imagine...
Chasteberry tea reduce the chances of developing prostate cancer
The Vitex agnus – castus is the scientific name...
7 Proven Health Benefits of Banana Tea
For some people, banana tea is a delicious combination...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
Health benefits of mung beans – regulates blood pressure
Mung beans are also known as green grams. They...
Casein Protein: Impressive Benefits for Health
The casein protein is a slow – digesting dairy...
Cold – Symptoms, causes and other related risk factors
When we wake up in the morning and we...
Peas health benefits – reduces bad cholesterol & aid weight loss
Many people think peas are a poor man’s meat...
Most Popular
How To Maintain Healthy Pregnancy Naturally
Pregnancy is a term that is used to describe...
Skin infections – bacterial, viral, fungal and parasitic
There are many different kinds of bacteria that are...
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