UrbanObserver
Food
Zinc rich foods – best treatment for night blindness & hair loss
Zinc has many health benefits, such as an increased...
Health benefits of purple mangosteen
The scientific name of purple mangosteen is Garciniamangostana. In...
Essential oil
5 Best Health Benefits of Rosemary Essential Oil
Rosemary essential oil is one of the most popular...
Thuja essential oil benefit – stimulate blood circulation and bile secretion
Thuja essential oil has many health benefits which can...
Amazing health benefits of Thieves Essential Oil
Thieves essential oil has many health benefits such as...
Health benefits of jasmine essential oil – facilitates lactation
The health benefits of jasmine essential oil can be...
Mugwort essential oil – improves uterine and kidney health
Mugwort essential oil has many health benefits which can...
Body Building
Condiments and Dips for Good Physique
Condiments and Dips are made for thousands of years....
How To Maintain Body Shape Naturally
Every single person asks himself what kind of body...
Whey Protein: Some Health benefits & Side Effects
It is known that many people use whey protein...
Top 8 Dairy Free Recipes for Good Physique
Many bodybuilders do not want to eat dairy products....
Low–fat Recipes: Best 6 Dishes for Health
It is normal to watch the fats that you...
Baby Care
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Birth Injuries: Some Causes and Risk factors
Birth injuries are any type of harm which the...
Ailments
Polycythemia vera – Symptoms, causes, risk factors & complications
Polycythemia vera is a slow – growing blood cancer...
Chronic headache – Symptoms, causes, risk factors & complications
There are many people who have headaches from time...
Solitary Rectal Ulcer Syndrome: Basic 10 Symptoms
The solitary rectal ulcer syndrome is a condition that...
Heavy menstrual bleeding – symptoms and causes
The medical term for heavy menstrual bleeding with abnormal...
Urethritis: Most Common 8 Symptoms and Causes
Urethritis is a condition in which the urethra or...
Juices
Prune juice prevents osteoporosis and also cures constipation
Prune juice has many health benefits such as aiding...
Celery Juice: Amazing 8 Health Benefits
Celery has gained its popularity as a super-food. Celery...
11 Best Health Benefits of Watermelon Juice
Watermelon is one of the most known fruits all...
Strengthen body organs and cure acne by sugarcane juice
Sugarcane belongs to the grass family. It is easy...
Home Remedies
Natural treatment & home remedies for Dupuytren’s contracture
This condition is also known as Duputyren’s disease palmar...
Natural treatments and home remedies for weak immune system
The second line of defense of our body is...
Natural treatments and home remedies for cystic fibrosis
This is an autosomal genetic disorder that is most...
15 Natural Remedies for Rosacea
This is an inflammatory skin condition which manifests in...
Natural Treatment For Typhoid Fever
Salmonella typhi bacteria is a reason for typhoid fever,...
Tea
10 Best Health Benefits of English Breakfast Tea
A rejuvenating and soothing cup of English breakfast tea...
Chasteberry tea reduce the chances of developing prostate cancer
The Vitex agnus – castus is the scientific name...
Blooming tea can eliminate inflammation in the respiratory tract
Blooming tea is also known as flowering tea. It...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
Moderate Sodium intake is good for your heart and brain functions
Sodium an extremely important electrolyte and an essential ion...
Haritaki: Best 4 Healthy Benefits
The scientific name of haritaki is Chebulicmyroalan. It is...
Benefits of Nance fruit – prevents diabetes and boosts immune system
Nance fruit is a tropical fruit. It belongs to...
Health benefits of mung beans – regulates blood pressure
Mung beans are also known as green grams. They...
Zaatar have high amounts of copper, magnesium, iron and calcium
There are many spices around the world which are...
Essential oil
Vetiver essential oil heal wounds & remove scars from your body
Vetiver essential oil has many health benefits which are...
Valerian essential oil health benefits
Valerian essential oil is extracted from the perennial flower...
Yarrow essential oil can bring down body temperature by perspiration
Yarrow essential oil has many health benefits which can...
Rosewood essential oil can keep your brain cool, alert, sharp and active
Rosewood essential oil has many health benefits which can...
Health benefits of banana oil – Controls oily skin and hair and Prevents dandruff
One of the most cultivated plants in the world...
Body Building
How To Improve Physical Fitness
APFT calculator (Army Physical Fitness Test) will allow you...
Protein Recipes: Quick, Easy and Healthy
Protein is a staple food for bodybuilding. Many bodybuilders...
Crock-Pot Recipes for Bodybuilding
The Crock-Pot recipe will help you in building muscle...
Whey Isolate Protein For Building Muscle
When it comes to building muscles, the whey isolate...
Low-Carb Diet for Bodybuilders
Every time males made serious progress at the gym,...
Baby Care
Excessive Crying in Babies: Top 11 Causes
One of the most important things for infants is...
How To Maintain Healthy Pregnancy Naturally
Pregnancy is a term that is used to describe...
Baby Walkers: Some Benefits, Types and Effects
Parents are so excited about having a baby. But,...
Ailments
Leucoderma (vitiligo) – symptoms and causes
Leucoderma is also known as vitiligo. This is a...
Collagenous colitis – Symptoms, Cause, Risk factors
Collagenous colitis is one of the two main types...
Female sexual dysfunction – symptoms, causes and risk factors
Female sexual dysfunction is a medical term which is...
Pterygium – symptoms, causes and other associated complications
The pterygium is also known as surfer’s eye. It...
Juices
Watermelon juice can help to cleanse the kidneys and treat kidney stones
During the summer it is very important to keep...
Health benefits of bitter melon juice
The bitter melon juice has many health benefits, such...
Papaya juice benefits – improves vision and reduces blood pressure
There are many reasons why drinking papaya juice is...
Health benefits of calamansi juice – prevent wrinkles
In some parts of Asia drinking calamansi juice is...
Home Remedies
Fighting lung cancer naturally through vitamins and yoga
Lung cancer is a type of cancer that is...
13 Top Health Benefits of Petai
The scientific name of petai is Parkia speciosa. It...
Reduce water retention through home remedy and natural treatments
In medical terms, people use the term “edema” for...
Pine apple and apple are best fruits for preventing osteoporosis
Bone is a living tissue which is constantly absorbed...
#1 Home Remedy For Lactose Intolerance
Lactose intolerance has many symptoms such as tummy rumbles,...
Tea
The top 8 Black tea Health benefits
Black tea properties
Black tea has many health benefits which...
Spearmint tea – Top 7 health benefits and properties
Spearmint properties
Spearmint tea is one of the most popular...
Bancha twig tea benefits – can prevent cardiovascular diseases
It is known that the Chinese green tea has...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
Khirni: 5 Best Health Benefits
The scientific name of Khirni is Manilkarahexandra. Its origin...
Portobello Mushroom: 4 Amazing Health Benefits
One of the most widely consumed mushrooms in the...
Mango juice aids digestion, prevents cancer and chronic disease
Mango juice has many health benefits such as manage...
Natural methods to treat baldness and hair regrowth
We want to have a thick head of hair...
Most Popular
Neck pain relief naturally through lavender oil and hydrotherapy
Our neck, with its intricate structure and wide range...
Amazing health benefits of sprouts
Sprouts are also known as Ankurwali Daal in Hindi. They...
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