UrbanObserver
Food
Goji berry uses and health benefits
Goji berry has many health benefits such as protection...
Health benefits of green lipped mussel
The green-lipped mussel has many health benefits, such as...
Cassava benefits – improve eye sight and treats diarrhea
This is a tropical root vegetable which can be...
Vegetarian Recipes for Bodybuilding
Many vegetarians need a balanced diet to sustain workouts...
Essential oil
Health benefits of jasmine essential oil – facilitates lactation
The health benefits of jasmine essential oil can be...
Ginger Essential Oil: Amazing 7 Health Benefits
Ginger is a flowering plant. It takes part in...
12 Amazing Valor Essential Oil Benefits & Uses
This essential oil is known as “courage in a...
Spearmint essential oil stimulate secretion of hormones and bile
The health benefits of this essential oil can be...
Buchu essential oil can aid in digestion by fighting indigestion
Buchu essential oil has many health benefits which can...
Body Building
Pre-Workout Recipes For Good Physique
Pre-workout meals are very important for your daily bodybuilding...
Foods To Eat And Foods To Avoid For Perfect Abs
It is essential to switch up your diet if...
Vitamins for Bodybuilding: Top 5 Essential Vitamins
Vitamins are very important for bodybuilders like all other...
Cookie Recipes for a Good Physique
When we mention cookies, many bodybuilders feel this is...
How To Maintain Lymphocytes Naturally
The absolute lymphocyte calculator is estimating the absolute lymphocyte...
Baby Care
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
How to Buy the Perfect Pram for Your Newborn?
Many parents think that choosing a pram is one...
Ailments
Epilepsy – Symptoms, types, causes and risk factors
When you have epilepsy, then your brain is affected...
Molluscum contagiosum – symptoms, causes and its complications
This is a very common viral infection of the...
Symptoms and Causes of Basal Cell Carcinoma
Basal cell carcinoma is one type of skin cancer....
Swimmer’s ears – symptoms, causes and risk factors
Swimmer's ears is an infection in the outer ear...
Juices
Tart cherry juice promotes peaceful sleep and can treat insomnia
Many people are drinking tart cherry juice because they...
Okra juice reduces asthma attacks, improves skin health and provides relief from constipation
Okra is well known vegetable all around the world....
Health benefits of cherry juice – Protection from skin cancer, Skin lightening and Anti – aging benefits
Cherries are taking part of the healthy diet. Fruit...
Black Cherry Juice: 8 Impressive Health Benefits
Black cherries are fruits, which have gained a lot...
Health benefits of gac juice
Gac juice is also known as Momordica cochinchinensis. Also,...
Home Remedies
Natural treatment & home remedies for low pulse rate
Low pulse rate is an abnomally slow heart rate...
Get rid of hyperpigmentation through aloe vera and almonds
Hyperpigmentation of our skin can cause dark patches and...
Natural treatment for silent reflux disease
This is a condition in which the stomach acid...
Walnuts and almonds are the best home remedies for trigger finger
Our fingers are very important in our daily life...
Gallbladder Attack: Some 14 Natural Home Remedies
Our gallbladder is a small, pear-shaped pouch and it...
Tea
Health benefits of lemongrass tea
Lemongrass tea properties
Lemongrass tea is one of the most...
Barley tea help to regulate blood sugar and insulin balance in the body
Barley tea properties
Barley tea has many health benefits such...
10 Incredible Chrysanthemum Tea Benefits
Chrysanthemum tea has been consumed in Asia for hundreds...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
Health benefits of false black pepper
The scientific name of false black pepper is Embelia...
Blackstrap molasses is good for pregnant women and menstrual pain
There are many people who never heard about blackstrap...
Garlic oil has antifungal and antibacterial properties
Garlic oil has been used for many centuries ago....
Improve digestion and detoxify the body with black vinegar
Black vinegar is also known as brown rice vinegar....
10 Amazing health benefits of Pineberries
If you want to eat something delicious which you...
Essential oil
Oregano essential oil strengthen immunity against pox, measles & mumps
The health benefits of this type of essential oil...
Oak moss essential oil antiseptic properties can protect you from sepsis
The health benefits of oak moss essential oil can...
Health benefits of cashew nut oil
One of the most beloved nuts worldwide is cashew...
Allspice essential oil can give you more blushing and beautiful look
Allspice essential oil has many health benefits which can...
Clary sage essential oil uses and health benefits
Clary sage essential oil uses and health benefits are...
Body Building
How To Maintain Water Levels Normally
We know that more than fifty percent of our...
ZMA Supplement: Benefits, Side Effects
ZMA is zinc magnesium aspartate. It is a popular...
How To Maintain Fat Free Muscle Index Naturally
The FFMI (fat-free muscle index) calculator is an alternative...
Baby Care
Top 16 Tips To Prepare Your Body For Pregnancy
If you and your partner have decided that you...
Baby Walkers: Some Benefits, Types and Effects
Parents are so excited about having a baby. But,...
First Month of Pregnancy
The pregnancy is divided into three trimesters. Each trimester...
Ailments
What is Coma ? Causes, Complications and Types
A coma is a state of prolonged unconsciousness which...
Weak immune system – Signs, causes and risk factors
Weak immune system
When you have weak immune system, then...
Trigger finger – causes, symptoms and associated risk factors
This is a condition in which one of our...
Seborrheic keratosis – symptoms, causes and risk factors
One of the most common noncancerous skin growths in...
Skin infections – bacterial, viral, fungal and parasitic
There are many different kinds of bacteria that are...
Juices
Okra juice reduces asthma attacks, improves skin health and provides relief from constipation
Okra is well known vegetable all around the world....
8 Amazing Health Benefits of Cabbage Juice
You should include cabbage juice in your daily diet...
Tart cherry juice promotes peaceful sleep and can treat insomnia
Many people are drinking tart cherry juice because they...
Peach juice – prevents cataract and treat sleeping disorders
Peach juice is one of the most used health...
Potassium in carrot juice helps to reduce your blood pressure
When you drink carrot juice, then it can deliver...
Home Remedies
Effective home remedies for scoliosis
While scoliosis can’t be cured by any home remedies,...
Fungal infection home remedy and other natural treatments
These microorganisms are found everywhere, indoors and outdoors. There...
Cheeseweed: Amazing Health Benefits for Us
The scientific name of cheeseweed is Malvaparviflora. It is...
16 Home Remedies for Deep Vein Thrombosis
This is a medical condition which happens when the...
Tea
Mullein tea can help you to combat many respiratory ailments
Mullein tea properties
This is a special kind of tea...
Osmanthus tea can help to treat rheumatism and platelet aggregation
Osmanthus tea properties
This unique exotic beverage is a great...
4 Natural health benefits of Eucalyptus Tea
Eucalyptus is native to Australia. Also, eucalyptus can be...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
Hair graying – symptoms, causes and other risk factors
Hair graying is not unusual thing to happen. When...
Natural treatment & home remedies for insect bites
The insect bite often causes a small and red...
Pink eye – symptoms, causes and associated complications
Pink eye is also known as conjunctivitis. This is...
Most Popular
Muscle cramps – symptoms, causes and risk factors
Muscle cramps is a sudden and involuntary contraction of...
Ingrown nails can be treated naturally through home remedies
Most home remedies which you can use for the...
Neurofibromatosis (NF) – types, symptoms & causes
This is a genetic disorder which is causing tumors...
Health benefits of pomegranates
Pomegranates are healthy but also they are delicious. They...
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