UrbanObserver
Food
8 Amazing health benefits of ginseng root
The ginseng root has many health benefits, such as...
Duku Fruit facts and health benefits
The scientific name of duku fruit is Lansium domesticum....
Whey Isolate Protein For Building Muscle
When it comes to building muscles, the whey isolate...
Enoki Mushrooms: 5 Unique Health Benefits
This type of mushroom is an unfamiliar ingredient to...
Essential oil
Spearmint essential oil stimulate secretion of hormones and bile
The health benefits of this essential oil can be...
Yarrow essential oil can bring down body temperature by perspiration
Yarrow essential oil has many health benefits which can...
Mugwort essential oil – improves uterine and kidney health
Mugwort essential oil has many health benefits which can...
Tulsi Oil: Top 10 Health Benefits
Tulsi has many beneficial properties, which is a reason...
Health benefits of lavender essential oil
Lavender essential oil is extracted from the flowers of...
Body Building
How To Maintain Fat Free Muscle Index Naturally
The FFMI (fat-free muscle index) calculator is an alternative...
How To Improve Physical Fitness
APFT calculator (Army Physical Fitness Test) will allow you...
Baby Care
Power Of Play: Some Special Tips For Children
Every parent knows that his children want to go...
What Happens During the First Trimester of Pregnancy?
The first trimester of pregnancy can be very overwhelming...
Ailments
Complications, Symptoms and Causes of Sarcoidosis
This is a term which is used for the...
ADHD – Symptoms and Causes
ADHD (Attention Deficit Hyperactivity Disorder) is a mental health...
Cricopharyngeal spasm – symptoms & complications
This is a type of muscle spasm which happens...
Juices
Black Cherry Juice: 8 Impressive Health Benefits
Black cherries are fruits, which have gained a lot...
Prune juice prevents osteoporosis and also cures constipation
Prune juice has many health benefits such as aiding...
9 Incredible Benefits of Drinking Lauki Juice
Lauki is known by many other names, such as...
Home Remedies
Natural treatments and Home Remedies for Altitude Sickness
This is a common condition which is happening when...
Natural treatments for cellulitis – turmeric and coconut oil
Cellulitis is a very common condition, but it is...
Home remedies and alternate natural treatments for ear infection
Our ears have three main parts–outer, middle, and inner....
Improve blood circulation in legs naturally by life style change
It is very important to have good blood circulation...
How To Increase Your Red Blood Cell Count
The reticulocyte index calculator determining the reticulocyte index production...
Tea
7 Proven Health Benefits of Mormon Tea
Mormon tea has many health benefits, such as protect...
Best way to get health benefits from ballerina tea
Ballerina tea can help to fight against harmful diseases,...
Raspberry leaf tea aids in digestion and prevents constipation
Raspberry leaf tea has many health benefits such as...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
Honeysuckle facts and health benefits
The honeysuckle is an orange colored scented flower. It...
10 Health benefits of balloon vine
The scientific name of balloon vine is Monstera deliciosa....
Essential oil
Spearmint essential oil stimulate secretion of hormones and bile
The health benefits of this essential oil can be...
Best 8 Health Benefits of Chamomile Essential Oil
The health benefits of the chamomile essential oil are...
Thyme essential oil can stimulate circulation and metabolic rate
The health benefits of thyme essential oil can be...
Mullein essential oil gives relief from bronchitis, asthma and breathing troubles
Mullein essential oil has many health benefits which can...
7 Best Health benefits of Bitter Almond Essential Oil
The health benefits of bitter almond essential oil can...
Body Building
Post-Workout Recipes For Good Physique Â
If you are looking for healthy post-workout meal ideas...
How To Maintain Healthy Basal Metabolism Naturally
Metabolism is a term that is used to describe...
How To Maintain Body Shape Naturally
Every single person asks himself what kind of body...
Pork Recipes for Good Physique
All bodybuilders and people who are worried about the...
How To Maintain Neutrophils Naturally
The absolute neutrophil count is an estimated number of...
Baby Care
A Day in the Life of a Newborn
Most parents think that newborn babies just sleep, eat,...
Best 26 Foods for Increasing the Breast Milk
Many mothers want to increase their breast milk supply...
What are the Milestones of Cognitive Development in Babies?
Babies grow physically during the first two years of...
Ailments
Sjogren’s syndrome symptoms, causes and complications
This is a disorder of the immune system which...
Stinky feet – Causes, symptoms and other risk factors
The medical name for stinky feet or smelly feet...
Obsessive-Compulsive Disorder
Obsessive-compulsive disorder (OCD) is a common mental health condition...
Burping – causes, symptoms and other risk factors
When you are releasing gas from the digestive tract...
Juices
7 Impressive Health Benefits Of Wheatgrass Juice
Wheatgrass is a young grass of a common wheat...
11 Best Health Benefits of Watermelon Juice
Watermelon is one of the most known fruits all...
Olive juice – aids nerve functions and reduces oxidative stress
Olive juice has many health benefits which can be...
Cranberry juice treats urinary tract infection & aids weight loss
When you drink cranberry juice, then you can prevent...
Home Remedies
How to treat allergies through home remedy – best natural treatments
When our immune system reacts to a foreign substance,...
Natural Birth Control methods using home remedies
In some periods of women’s lives, they want to...
Natural treatments for pelvic inflammatory disease
Pelvic inflammatory disease is a type of infection which...
Improve blood circulation in legs naturally by life style change
It is very important to have good blood circulation...
Natural treatments for sinus infection – garlic, ginger and turmeric
A sinus infection is usually happening by viruses, but...
Tea
Labrador tea – natural treatment for stomach upset and indigestion
Labrador tea health properties and side effects
Labrador tea has...
Best way to get health benefits from ballerina tea
Ballerina tea can help to fight against harmful diseases,...
Health benefits of rosemary tea – gives you beautiful and radiant skin
Rosemary tea properties
Rosemary is an herb. It is native...
Coca tea is rich in calcium, iron, Vitamin A and regulates diabetes
Coca tea has many health benefits such as regulating...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
Flaxseed reduce the risk of macular degeneration and osteoporosis
Flaxseed has many health benefits which have made it...
Vulvodynia – symptoms, causes, types and other risk factors
This is a chronic pain or discomfort around the...
Marsh mallow can repair gut lining and prevent leaky gut syndrome
The scientific name of marsh mallow is Althaea Officinalis....
Most Popular
Bone cancer – Types, Symptoms, Causes and other risk factors
Bone Cancer
This type of cancer begins in the bones....
Natural treatments for Paget’s disease of bones
This is a terrible affliction that is affecting millions...
Gardenia essential oil can help to alleviate interstitial cystitis
Gardenia essential oil is extracted from the gardenia flower....
Freckles: Some Common Symptoms and Causes
Freckles are flat and circular small spots of melanin...
Natural Treatments For Skin Tightening
Collagen and elastin are two proteins that keep your...
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