UrbanObserver
Food
Sunflower oil for natural healthy heart and increased immunity
There are many health benefits of sunflower oil, such...
Strawberry guava improves eyesight and promotes brain health
The strawberry guava or psidium cattleianum can help you...
Vitamin D Benefits – What does Vitamin D do?
The Vitamin D has many health benefits, such as...
Figs – health benefits, nutritional value, vitamin contents and uses
Health benefits of figs are such as to help...
Essential oil
Health benefits of Melissa essential oil
The Melissa essential oil is extracted from the leaves...
Panaway essential oil – very effective home remedy for menstrual cramps
The panaway essential oil has many health benefits. This...
Allspice essential oil can give you more blushing and beautiful look
Allspice essential oil has many health benefits which can...
Pimento essential oil benefits – stimulates secretion of hormones and enzymes
Pimento essential oil has many health benefits which can...
Body Building
How To Improve Your Walking Naturally: Best 9 Tips for Us
The six-minute walk test is the most maximal exercise...
6 Essential Tips to Maintain Macros Naturally
Macros or macronutrients are very important to our overall...
How To Maintain Body Surface Area Naturally
The body surface area calculator estimates the total surface...
Baby Care
Baby Eczema: Best 13 Remedies for Baby
Baby eczema is showing as red and crusty patches...
Excessive Crying in Babies: Top 11 Causes
One of the most important things for infants is...
Ailments
Restless leg syndrome – symptoms, causes and risk factors
RLS - restless leg syndrome is a condition in...
Myelodysplastic syndrome (MDS) – Symptoms, causes, types & risk factors
Myelodysplastic syndromes are group of disorders which are caused...
Graves’ disease: Symptoms, Causes and Risk factors
Graves' Disease is an immune system disorder which is...
Multiple chemical sensitivity – Symptoms & causes
People who have multiple chemical sensitivity get a wide...
Burning Tongue – symptoms, causes and other risk factors
Burning Tongue
Burning tongue is a condition which is happening...
Juices
Mango juice aids digestion, prevents cancer and chronic disease
Mango juice has many health benefits such as manage...
Honeydew melon juice is natural colon cleansing and aids weight loss
If you are fruit juice junky, then the honeydew...
Okra juice reduces asthma attacks, improves skin health and provides relief from constipation
Okra is well known vegetable all around the world....
Strengthen body organs and cure acne by sugarcane juice
Sugarcane belongs to the grass family. It is easy...
Black Cherry Juice: 8 Impressive Health Benefits
Black cherries are fruits, which have gained a lot...
Home Remedies
Natural treatments for Peyronie’s disease – Bromelain, gotu kola and turmeric
We know that problems with the sexual organs are...
Effectively clearing throat problems that affect your voice
It is incredibly important for us to speak. Most...
14 Best Home Remedies for Hyperhidrosis
Hyperhidrosis is a term which is generally used for...
Home Remedies and Natural treatments for body acne
Body Acne is a skin problem that can affect...
Natural treatments for shingles – garlic, honey and lemon balm tea
Shingles are also known as herpes zoster. This is...
Tea
Yarrow: Amazing 5 Health Benefits
The scientific name of yarrow is Achillea millefolium. It...
Drink jasmine tea daily to relieve stress and reduce cholesterol
Jasmine tea has many health benefits for our body...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
Macadamia nut oil for heart, skin and hair health
Macadamia nut oil has many health benefits such as...
Almond milk best alternative for infants with dairy intolerance
Almond milk has many health benefits, such as improving...
Health benefits of barley grass – treat ulcerative colitis
Barley grass has many health benefits such as regenerate...
Yerba mate can help to reduce serum cholesterol and serum triglycerides
This infusion comprises Yerba mate tea leaves, stems, and...
Essential oil
Health benefits of spikenard essential oil
The spikenard is also known as nard. It is...
Health benefits of lavender essential oil
Lavender essential oil is extracted from the flowers of...
Oregano essential oil strengthen immunity against pox, measles & mumps
The health benefits of this type of essential oil...
Calamus essential oil stimulates brain and nervous system
Calamus essential oil has many health benefits which can...
Health benefits of Melissa essential oil
The Melissa essential oil is extracted from the leaves...
Body Building
Post-Workout Recipes For Good Physique Â
If you are looking for healthy post-workout meal ideas...
The Importance of Fibers for Bodybuilding
Nowadays, bodybuilding is taking a big place all around...
Egg Protein for Building Muscles
Bodybuilders know that protein is critical in the muscle...
Low-Carb Diet for Bodybuilders
Every time males made serious progress at the gym,...
Best 15 Protein Sources for Vegans and Vegetarians
Vegans and Vegetarians bodybuilders often concern about their diets,...
Baby Care
Ear Infections in Babies: Basic 7 Signs and Symptoms
It is very common for babies and toddlers to...
How To Maintain Healthy Pregnancy Naturally
Pregnancy is a term that is used to describe...
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Ailments
Stomatitis – Types, causes, symptoms and other risk factors
When someone has sore and inflamed mouth which can...
Lung cancer – types, symptoms, causes and other risk factors
Lung cancer is one of the most common and...
Eosinophilic esophagitis – Symptoms,causes and risk factors
When someone has eosinophilic esophagitis, the eosinophil (this is...
Epilepsy – Symptoms, types, causes and risk factors
When you have epilepsy, then your brain is affected...
Juices
11 Best Benefits Of Tamarind Juice For Skin, Hair And Health
The tamarind pod has a raw tangy flavor and...
Peach juice – prevents cataract and treat sleeping disorders
Peach juice is one of the most used health...
Watermelon juice can help to cleanse the kidneys and treat kidney stones
During the summer it is very important to keep...
Mosambi juice benefits for skin hair and eyes
Mosambi juice is also known as sweet lime juice....
Papaya juice benefits – improves vision and reduces blood pressure
There are many reasons why drinking papaya juice is...
Home Remedies
Best 25 Natural Treatments for Nocturnal Urination
It is important to have a good night’s sleep,...
Effective Treatment for Dermatographic Urticaria
The dermatographic urticaria is also known as dermatographia or...
Tips for maintaining beautiful glowing hair
Every single woman wants to have silky and smooth...
Natural treatment for lymphedema
This term refers to swelling which generally happens in...
10 Easy Ways to Boost Your Metabolism
We know that metabolism is a chemical process in...
Tea
Drink jasmine tea daily to relieve stress and reduce cholesterol
Jasmine tea has many health benefits for our body...
Dandelion tea benefits – natural weight loss and prevent fat formation
Dandelion tea properties
There are many people who cannot imagine...
Butterfly Pea Tea: Best 6 Health Benefits
You surely are amazed by the appearance of butterfly...
Spearmint tea – Top 7 health benefits and properties
Spearmint properties
Spearmint tea is one of the most popular...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
Natural Treatments for Varicocele: Amazing 13 Tips
The varicocele is an enlargement of veins in the...
Chocolate – effective anti-depressant and natural aphrodisiac
Chocolate has many health benefits, such as stress relief,...
How To Improve Your Walking Naturally: Best 9 Tips for Us
The six-minute walk test is the most maximal exercise...
6 Amazing benefits of Nag Champa Essential Oil
Champa flowers are pretty flowers which have a pleasant...
Most Popular
Dandelion uses and health benefits
Dandelion is a yellow-flowering perennial herb with long and...
Thoracic outlet syndrome – Symptoms, causes & types
This is a group of disorders that happen when...
Asthma symptoms – coughing, chest tightness, shortness of breath
Asthma is disease that does have a cure through...
Chronic cough home remedy and natural treatment
All of us can have cough in some point...
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