UrbanObserver
Food
Health benefits of elderberries – lowers blood pressure
Elderberries have many health benefits such as alleviating allergies,...
Boswellia: Amazing 7 Health Benefits
The Boswellia is also known as Indian frankincense. It...
Pyridoxamine health benefits – treats kidney disorders & PMS
Pyridoxamine is also known as Vitamin B6. This vitamin...
Essential oil
Helichrysum essential oil improves liver health and cell health
The health benefits of helichrysum essential oil can be...
Valerian essential oil health benefits
Valerian essential oil is extracted from the perennial flower...
7 Best Health benefits of Bitter Almond Essential Oil
The health benefits of bitter almond essential oil can...
Chili oil reduces skin inflammation and Relieves pain
Chili oil has many health benefits, such as relieve...
Body Building
Appetizers for Bodybuilding
Many bodybuilders want to build a muscle mass quickly....
Pre-Workout Recipes For Good Physique
Pre-workout meals are very important for your daily bodybuilding...
Low-Carb Diet for Bodybuilders
Every time males made serious progress at the gym,...
Pork Recipes for Good Physique
All bodybuilders and people who are worried about the...
Baby Care
Best 26 Foods for Increasing the Breast Milk
Many mothers want to increase their breast milk supply...
Ailments
Kidney stones – symptoms, causes and different types
Kidney stones are hard deposits made of minerals and...
Irregular menstruation – causes, symptoms and risk factors
Women should know that their menstrual cycle is not...
Hyperparathyroidism – Symptoms, causes & risk factors
The hyperparathyroidism is an excess of parathyroid hormone in...
Avoid getting overweight to prevent plantar fasciitis (heel pain)
This is one of the most common causes for...
Juices
Health benefits of bitter melon juice
The bitter melon juice has many health benefits, such...
8 Amazing Health Benefits of Cabbage Juice
You should include cabbage juice in your daily diet...
Health Benefits Of Grapefruit Juice
Grapefruit juice has many health benefits, such as promote...
Watermelon juice can help to cleanse the kidneys and treat kidney stones
During the summer it is very important to keep...
Celery Juice: Amazing 8 Health Benefits
Celery has gained its popularity as a super-food. Celery...
Home Remedies
Garlic and fenu greek are best natural treatments for mastitis
Mastitis is an infection of the breast tissue. Most...
How to manage pancreatic cancer through alternative natural treatments
This type of cancer begins in the tissues of...
Gastric Ulcer: 10 Amazing Natural Treatments
The gastric ulcers are open sores within the lining...
Best 20 Natural treatments for urethritis
Urethritis is a very common condition and it can...
Tea
Best 7 Guelder Rose Facts and Health Benefits
The scientific name of guelder rose is Viburnum opulus....
Health benefits of lemongrass tea
Lemongrass tea properties
Lemongrass tea is one of the most...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
Essential oil
Bay essential oil can give relief from anger, depression, stress and anxiety
Bay essential oil has many health benefits which can...
Buchu essential oil can aid in digestion by fighting indigestion
Buchu essential oil has many health benefits which can...
Detoxify your body by the benefits of endoflex essential oil
Endoflex essential oil is a super – blend of...
Avocado Oil: Some Amazing Health Benefits
Avocado oil is one of the best and healthiest...
Egusi Oil: Amazing 7 Health Benefits
Egusi is also known as Egusi, Agushi, Egusi melon,...
Body Building
How To Maintain Water Levels Normally
We know that more than fifty percent of our...
How To Maintain Calories Naturally
The calorie calculator can help you to estimate the...
Protein Shakes and Smoothie: Best 11 Recipes for Health
You need to add protein shakes or smoothies to...
Best Dessert Recipes Ideas for Bodybuilding
Every person enjoys in chocolates, cakes and cookies. Even...
Cookie Recipes for a Good Physique
When we mention cookies, many bodybuilders feel this is...
Baby Care
Breast Milk Composition: Nutrients and Bioactive Factors
Breast milk is one of the best milk which...
Baby Walkers: Some Benefits, Types and Effects
Parents are so excited about having a baby. But,...
Ailments
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
Tennis elbow – symptoms, causes and other associated risk factors
Tennis elbow is also known as lateral epicondylitis. This...
Food allergy – symptoms, causes and other risk factors
Food allergy is a kind of immune system reaction...
Gram negative infection: Symptoms, Causes, Risk factors
The gram negative infection are a specific type of...
Vulvodynia – symptoms, causes, types and other risk factors
This is a chronic pain or discomfort around the...
Juices
Black Cherry Juice: 8 Impressive Health Benefits
Black cherries are fruits, which have gained a lot...
14 Impressive Health Benefits of Pumpkin juice
The pumpkin juice is extracted from raw pumpkins. This...
Health benefits of gac juice
Gac juice is also known as Momordica cochinchinensis. Also,...
Home Remedies
Natural Treatments For Asthenia
Asthenia is fatigue and weakness which result from mental...
Treatments for migraine, cluster headache and tension headaches
Headaches are one of the most common health problems...
Top 8 best home remedies and treatments for gallstones
We know that gallstones are hard deposits which form...
Brain Tumor Home Remedy and other effective natural treatments
The brain tumor is result of the abnormal cell...
Tea
Bancha twig tea benefits – can prevent cardiovascular diseases
It is known that the Chinese green tea has...
Mullein tea can help you to combat many respiratory ailments
Mullein tea properties
This is a special kind of tea...
Drink peppermint tea to avoid bad breath and improve your digestion
Peppermint tea is one of the most refreshing and...
Yellow tea benefits – treats atherosclerosis and inflammatory bowel disease
There are many people who never have heard about...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
Fibromyalgia – symptoms, causes and risk factors
Fibromyalgia is also known as FMS (fibromyalgia syndrome). This...
Vulvodynia – symptoms, causes, types and other risk factors
This is a chronic pain or discomfort around the...
Dumping syndrome – symptoms, causes and other complications
This is a condition which can develop after surgery...
15 Natural Ways to Treat Interstitial Cystitis
This is a chronic inflammatory disease of the bladder....
Most Popular
Vitex herb has ability to regulate progesterone levels
Vitex is also known as super herb. It is...
Earaches – symptoms, causes, triggers and other risk factors
Earaches is one of the most uncomfortable conditions. This...
Natural Treatment for Charcot-Marie-Tooth disease
Many people think that the Charcot-Marie-Tooth disease is linked...
Cheeseweed: Amazing Health Benefits for Us
The scientific name of cheeseweed is Malvaparviflora. It is...
Asthenia: Causes And Symptoms
The term asthenia indicates to extreme muscle weakness and...
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