UrbanObserver
Food
Hijiki nutritional facts and health benefits
Hijiki has many health benefits such as improve metabolic...
Jungle Rice: Amazing Health Benefits
The scientific name of jungle rice is Echinochloacolona. Its...
Coriander reduces cholesterol and high blood pressure
Coriander is used worldwide as garnish, decoration on culinary...
Essential oil
Palma rosa essential oil stimulates secretion of digestive juices
Palma rosa essential oil has many health benefits which...
Health benefits of lavender essential oil
Lavender essential oil is extracted from the flowers of...
Manuka Essential Oil: 6 Surprisingly Amazing Benefits
The Manuka essential oil is extracted from the steam...
Best 8 Health Benefits of Galbanum Essential Oil
The galbanum essential oil comes from the plant of...
Best 8 Health benefits of black pepper essential oil
The health benefits of black pepper essential oil can...
Body Building
Best 6 Dinner Ideas for Bodybuilding
Many people avoid dinner, because they do not want...
6 Essential Tips to Maintain Macros Naturally
Macros or macronutrients are very important to our overall...
Appetizers for Bodybuilding
Many bodybuilders want to build a muscle mass quickly....
Baby Care
Top 16 Tips To Prepare Your Body For Pregnancy
If you and your partner have decided that you...
Basic 9 Tips for Changing Baby’s Diaper
If you have never changed a baby’s diaper before,...
What Happens During the First Trimester of Pregnancy?
The first trimester of pregnancy can be very overwhelming...
Ailments
Short sightedness – symptoms, causes and risk factors
Myopia or short sightedness is a very common eye...
Genital herpes – infection, symptoms and other causes
Genital herpes is a very common infection which is...
Kidney cysts – Symptoms and causes
Kidney cysts are round pouches filled with fluid which...
Candida – Symptoms, causes and other risk factors
Candida is often referred as a yeast overgrowth. This...
Common Sports Injuries and symptoms
Many people who participate in sport or exercises are...
Juices
Sweet potato juice is rich in Vitamin D to keep our bones in good health
The sweet potato is belonging to the Convolvuaceae family....
12 Surprising Health Benefits of Drinking Garlic Juice
Garlic juice has many health benefits, such as soothe...
9 Incredible Benefits of Drinking Lauki Juice
Lauki is known by many other names, such as...
Home Remedies
Natural treatments and Home Remedies for Bed sore
Bed sores are also known as pressure sores or pressure...
Basal Cell Carcinoma Home Remedy and other natural treatment
Basal cell carcinoma is skin cancer. This type of...
Miswak: 7 Essential Health Benefits
The scientific name of miswak is Salvadorapersica. It has...
Coconut oil is the best home remedy for scar removal
When our skin is injured, then the scar tissue...
Anosmia home remedy and collection of best natural treatments
When you lose your sense of smell, then you...
Tea
Yellow tea benefits – treats atherosclerosis and inflammatory bowel disease
There are many people who never have heard about...
Drink peppermint tea to avoid bad breath and improve your digestion
Peppermint tea is one of the most refreshing and...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
Fenugreek – reduces menstrual discomfort & increases breast milk
Fenugreek has many health benefits such as relief from...
Jamaican black castor oil for healthy, shiny and soft hair
We know that the castor oil is extracted from...
10 Incredible Health Benefits of Baby Corns
Baby corn is used extensively in the Asian and...
Japanese “natto” is one of the best foods for bone building
If you want to add some healthy food to...
Essential oil
Ginger Essential Oil: Amazing 7 Health Benefits
Ginger is a flowering plant. It takes part in...
Citronella essential oil is the best natural insect repellent
Citronella essential oil has many health benefits which can...
Health benefits of Kalachuchi essential oil
Many of us have not heard about kalachuchi before....
Manuka essential oil is very good treatment for hypertensive people
The manuka essential oil has many health benefits which...
Catnip essential oil – effective remedy for anxiety, tension and insomnia
The health benefits of catnip essential oil can be...
Body Building
Best Dessert Recipes Ideas for Bodybuilding
Every person enjoys in chocolates, cakes and cookies. Even...
How To Maintain Calories Naturally
The calorie calculator can help you to estimate the...
Best 6 Dinner Ideas for Bodybuilding
Many people avoid dinner, because they do not want...
Condiments and Dips for Good Physique
Condiments and Dips are made for thousands of years....
Baby Care
Power Of Play: Some Special Tips For Children
Every parent knows that his children want to go...
A Day in the Life of a Newborn
Most parents think that newborn babies just sleep, eat,...
Breast Milk Composition: Nutrients and Bioactive Factors
Breast milk is one of the best milk which...
Ailments
Fatigue – Symptoms, causes and other associated risk factors
Fatigue is a term which is used to describe...
Spider veins – Symptoms, causes and risk factors
The spider veins are also known as telangiectasia. This...
Cold – Symptoms, causes and other related risk factors
When we wake up in the morning and we...
Burning feet – causes, symptoms and other risk factors
Burning feet is a condition when you are feeling...
Juices
Health Benefits Of Apricot Juice
Apricot juice has many health benefits, such as prevent...
Papaya juice benefits – improves vision and reduces blood pressure
There are many reasons why drinking papaya juice is...
Health Benefits Of Watercress Juice
The watercress juice has many health benefits, such as...
Home Remedies
19 Amazing home remedies for periodic limb movement
The periodic limb movement is a sleep – related...
Radiation poisoning treatments – Vitamin B12, papain and iron
Radiation poisoning is also known as acute radiation sickness,...
Effective Treatment for Dermatographic Urticaria
The dermatographic urticaria is also known as dermatographia or...
Cricopharyngeal spasm – Home Remedies and Natural Treatments
This condition is usually defined by affected people as...
Ulcerative colitis – natural effective home remedy treatments
This is an inflammatory bowel disease which is causing...
Tea
Rooibos tea can prevent heart attacks, strokes and cancer
Rooibos properties
If you see the rooibos plant in wild,...
Drink peppermint tea to avoid bad breath and improve your digestion
Peppermint tea is one of the most refreshing and...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
MRSA – Symptoms, causes, risk factors and complications
MRSA (Methicillin – Resistant Staphylococcus Aureus) is an infection...
Clementine can help to prevent age – related vision loss
This is a tiny citrus fruit. This fruit belongs...
Health benefits of lemongrass tea
Lemongrass tea properties
Lemongrass tea is one of the most...
Natural treatments for Benign Fasciculation Syndrome
Benign Fasciculation Syndrome is also known for its short...
Most Popular
Health Enthusiasts Turn to Maqui Berry for Healthy Benefits
South America, including places like Patagonia, Argentina, and Chile,...
Chaga Mushroom: Best 6 Medical Benefits
The Chaga mushroom grows wild in places like Alaska,...
Health Benefits Of Grapefruit Juice
Grapefruit juice has many health benefits, such as promote...
Amazing health benefits of beech nut
The beech nut has the scientific name Fagus sylvatica....
Ugli fruit improves eye sight and slows down macular degeneration
Ugli fruit has many health benefits such as improve...
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