UrbanObserver
Food
Haritaki: Best 4 Healthy Benefits
The scientific name of haritaki is Chebulicmyroalan. It is...
Health benefits of barramundi
Barramundi has many health benefits, such as strengthening bones,...
Vitamin B1 (Thiamine) – for healthy nervous system & staying young
Thiamine is also known as Vitamin B1. It is...
African Spinach: Top 5 Health Benefits
African spinach has the scientific name Amaranthuscruetus. It is...
Essential oil
Thuja essential oil benefit – stimulate blood circulation and bile secretion
Thuja essential oil has many health benefits which can...
Health benefits of Melissa essential oil
The Melissa essential oil is extracted from the leaves...
Parsley essential oil protects stomach and stimulates nerves
Parsley essential oil has many health benefits which can...
Niaouli essential oil can remove scars and after marks on the skin
Niaouli essential oil has many health benefits which can...
Benefits of lilac essential oil – Astringent, Antifungal and Vermifuge
The lilac essential oil can help to reduce the...
Body Building
How To Maintain Calories Naturally
The calorie calculator can help you to estimate the...
6 Essential Tips to Maintain Macros Naturally
Macros or macronutrients are very important to our overall...
How To Maintain Energy Requirement Naturally
EER calculator is used to estimating the average dietary...
Homemade Protein Bar Recipes
Bodybuilders and athletes usually scan the wrapper of their...
Baby Care
Breast Milk Composition: Nutrients and Bioactive Factors
Breast milk is one of the best milk which...
Power Of Play: Some Special Tips For Children
Every parent knows that his children want to go...
Birth Injuries: Best 18 Treatments
The birth injuries which happen in babies can range...
Ailments
Aspartame Poisoning: Most Common Symptoms
Aspartame poisoning is a sweetener that is much sweeter...
Angina – symptoms, causes and its associated risk factors
Angina has been haunting a significant population of the...
Chronic fatigue syndrome – symptoms, causes and risk factors
CFS is a shortcut for chronic fatigue syndrome. This...
Bruxism – Symptoms, Causes and Risk Factors
This is a condition when you clench, grind or...
Juices
Pineapple juice speeds up digestion and prevents cancer
Pineapple juice has many health benefits such as speeding...
Strengthen body organs and cure acne by sugarcane juice
Sugarcane belongs to the grass family. It is easy...
Peach Juice: Amazing 10 Benefits
The peach juice is obtained from peaches. The scientific...
Home Remedies
Home remedies and natural treatments for frostbite
Frostbite happens on the skin and the underlying tissues...
Treating Gonorrhea through home remedies and natural treatments
Gonorrhea is also known as the clap. This is...
23 Effective home remedies for malnutrition in elderly
We know that malnutrition is resulting from a poor...
Stiff neck – Home Remedies and Natural treatments
Stiff neck is one of the most common problems in...
Uterine fibroids natural treatment – milk with blackstrap molasses
Fibroids are also known as uterine leiomyomas. They are...
Tea
Coca tea is rich in calcium, iron, Vitamin A and regulates diabetes
Coca tea has many health benefits such as regulating...
10 Incredible Chrysanthemum Tea Benefits
Chrysanthemum tea has been consumed in Asia for hundreds...
Raspberry leaf tea aids in digestion and prevents constipation
Raspberry leaf tea has many health benefits such as...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
Duku Fruit facts and health benefits
The scientific name of duku fruit is Lansium domesticum....
Almond oil promote blood circulation and prevent stretch marks
The scientific name of the almond is Prunus dulcis....
Essential oil
Thyme essential oil can stimulate circulation and metabolic rate
The health benefits of thyme essential oil can be...
Tansy essential oil acts as sedative for nerves and emotional impulses
Tansy essential oil has many health benefits which can...
Hyssop essential oil helps treating perspiration disorders
The health benefits of hyssop essential oil can be...
Tagetes essential oil treats convulsions, cramps, and spasmodic coughs
Tagetes essential oil has many health benefits which can...
Health benefits of fenugreek essential oil
The fenugreek essential oil has many health benefits, such...
Body Building
16 Healthy Tips To Maintain Waist To HIP Ratio Naturally
The waist to hip ratio calculator is used as...
How To Maintain Lymphocytes Naturally
The absolute lymphocyte calculator is estimating the absolute lymphocyte...
How To Maintain Ideal Body Weight Naturally
The ideal body weight calculator will calculate the ideal...
How To Maintain Waist To Height Ratio Naturally
The waist to height ratio is a measurement of...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Baby Care
Top 16 Tips To Prepare Your Body For Pregnancy
If you and your partner have decided that you...
Best 26 Foods for Increasing the Breast Milk
Many mothers want to increase their breast milk supply...
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Ailments
Scalp ringworm – symptoms and causes
Scalp ringworm
Scalp ringworm is a type of skin infection...
Stretch Marks: Causes and Symptoms
The stretch marks are intended streaks that often appear...
Common Sports Injuries and symptoms
Many people who participate in sport or exercises are...
Tonsillitis – symptoms, causes, complications and risk factors
This is a term which is used to describe...
Hepatitis B – types, signs, symptoms, causes and other risk factors
You should know that the hepatitis B is a...
Juices
Health benefits of gac juice
Gac juice is also known as Momordica cochinchinensis. Also,...
Mosambi juice benefits for skin hair and eyes
Mosambi juice is also known as sweet lime juice....
Pineapple juice speeds up digestion and prevents cancer
Pineapple juice has many health benefits such as speeding...
Tart cherry juice promotes peaceful sleep and can treat insomnia
Many people are drinking tart cherry juice because they...
9 Incredible Benefits of Drinking Lauki Juice
Lauki is known by many other names, such as...
Home Remedies
Natural treatments for cerebral palsy at home – Fish oil and Ginger
This is a devastating movement disorder. This neurological disorder...
Bone cancer home remedy and other natural treatments
Bone cancer usually starts in the bones of your...
Natural treatment & home remedies for multiple myeloma
The multiple myeloma is a type of blood cancer...
Getting rid of sciatica pain naturally through home remedies
Sciatica is a pain that is caused by compression...
Restless leg syndrome home remedy – camphor and coconut oil
There are some studies which are shown that there...
Tea
Coca tea is rich in calcium, iron, Vitamin A and regulates diabetes
Coca tea has many health benefits such as regulating...
Coffee Senna: Amazing 7 Nutritional Facts
The scientific name of coffee senna is Senna occidentalis....
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
Natural treatment & home remedies for exostosis
This is a benign growth of new bone on...
Silent reflux disease – symptoms, causes, complications
The silent reflux disease is also known as laryngopharyngeal...
Sunflower oil for natural healthy heart and increased immunity
There are many health benefits of sunflower oil, such...
Symptoms, causes and types of Hemorrhoids
Piles are swollen veins and muscle around the anus...
Most Popular
Bloating, fullness or heaviness in abdomen are symptoms of ovarian cysts
These cysts (ovarian cysts) are fluid – filled sacks...
19 Best Natural Treatments for Common Warts
Common warts are small and grainy skin growths. Most...
Fibromyalgia – symptoms, causes and risk factors
Fibromyalgia is also known as FMS (fibromyalgia syndrome). This...
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