UrbanObserver
Food
Sea Lettuce: Top 11 Nutritional Benefits
The scientific name of sea lettuce is Ulva Lactuca....
Crock-Pot Recipes for Bodybuilding
The Crock-Pot recipe will help you in building muscle...
Essential oil
Parsley essential oil protects stomach and stimulates nerves
Parsley essential oil has many health benefits which can...
Yarrow essential oil can bring down body temperature by perspiration
Yarrow essential oil has many health benefits which can...
Manuka essential oil is very good treatment for hypertensive people
The manuka essential oil has many health benefits which...
Rosewood essential oil can keep your brain cool, alert, sharp and active
Rosewood essential oil has many health benefits which can...
Health benefits of agarwood essential oil
The agarwood essential oil has many health benefits, such...
Body Building
Best 6 Dinner Ideas for Bodybuilding
Many people avoid dinner, because they do not want...
Vitamins for Bodybuilding: Top 5 Essential Vitamins
Vitamins are very important for bodybuilders like all other...
Best 15 Protein Sources for Vegans and Vegetarians
Vegans and Vegetarians bodybuilders often concern about their diets,...
Baby Care
Ear Infections in Babies: Basic 7 Signs and Symptoms
It is very common for babies and toddlers to...
Basic 9 Tips for Changing Baby’s Diaper
If you have never changed a baby’s diaper before,...
Ailments
Hearing impairment – symptoms causes and risk factors
Hearing impairment is also known as hearing loss. The...
Acid reflux in children (pediatric GERD) – symptoms and causes
All people know that it is a common condition...
Hyponatremia – signs, symptoms, causes and other risk factors
This is a condition which is happening when the...
Genital herpes – infection, symptoms and other causes
Genital herpes is a very common infection which is...
Juices
Beetroot juice health benefits – prevents arteriosclerosis:
We know that the beetroot is bulbous and sweet...
Sweet potato juice is rich in Vitamin D to keep our bones in good health
The sweet potato is belonging to the Convolvuaceae family....
Prune juice prevents osteoporosis and also cures constipation
Prune juice has many health benefits such as aiding...
Pineapple juice speeds up digestion and prevents cancer
Pineapple juice has many health benefits such as speeding...
Health benefits of calamansi juice – prevent wrinkles
In some parts of Asia drinking calamansi juice is...
Home Remedies
Top 25 Natural Treatments for Transverse Myelitis
Transverse myelitis is inflammation that is happening on both...
Aplastic anemia home remedy and natural treatments
Aplastic anemia is a disease when your body stops producing enough new blood...
Natural treatments for problems caused by hiatal hernia
Hiatal hernia is a condition in which a small...
Natural treatments and Home remedies for bruxism
There are many disorders or diseases such as bruxism...
Balanitis Home Remedy and Natural Treatments
Balanitis is a disease that occurs on the top...
Tea
Amazing proven top health benefits of basil tea
The basil tea has many health benefits, such as...
Bancha twig tea benefits – can prevent cardiovascular diseases
It is known that the Chinese green tea has...
10 Incredible Chrysanthemum Tea Benefits
Chrysanthemum tea has been consumed in Asia for hundreds...
Bubble tea can protect the arteries from developing plaque
There are many people who have not heard about...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
Wakame prevent breast cancer and maintain hormone balance
Wakame has many health benefits such as protects infant...
Health benefits of chicory root – Constipation, Weight loss and Reduces arthritis pain
Chicory root is known as an additive for coffee...
Health benefits of St. John’s wort – can help cure hangovers, cure Parkinson’s disease and lowers blood pressure
The scientific name of St. John’s wort is Hypericum...
Star fruit cleanse kidneys, liver and regulates insulin secretion
Starfruit is an exotic type packed with minerals and...
Essential oil
Bergamot essential oil health benefits
The health benefits of bergamot essential oil can be...
Best 7 Health Benefits of Cajuput Essential Oil
The health benefits of cajuput essential oil include its...
Lemongrass essential oil for acne, dandruff and deodorant
Lemongrass essential oil has many health benefits such as...
Mullein essential oil gives relief from bronchitis, asthma and breathing troubles
Mullein essential oil has many health benefits which can...
Body Building
How To Maintain Fat Free Muscle Index Naturally
The FFMI (fat-free muscle index) calculator is an alternative...
ZMA Supplement: Benefits, Side Effects
ZMA is zinc magnesium aspartate. It is a popular...
Post-Workout Recipes For Good Physique
If you are looking for healthy post-workout meal ideas...
How To Maintain Energy Requirement Naturally
EER calculator is used to estimating the average dietary...
Baby Care
What are the Milestones of Cognitive Development in Babies?
Babies grow physically during the first two years of...
Excessive Crying in Babies: Top 11 Causes
One of the most important things for infants is...
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
A Day in the Life of a Newborn
Most parents think that newborn babies just sleep, eat,...
Birth Injuries: Some Causes and Risk factors
Birth injuries are any type of harm which the...
Ailments
Prickly heat – symptoms, causes, types and associated risk factors
Prickly heat is also known as heat rash and...
Nasal polyps – Symptoms, causes, risk factors & complications
These are soft, painless and noncancerous growths on the...
Hiccups – symptoms, causes and other associated risk factors
Every single person has hiccups. They are involuntary contractions...
Degenerative disc disease – symptoms & causes
The degenerative disc disease is when the normal changes...
Ascites causes, symptoms, classification and other risk factors
There are many people who do not think too...
Juices
Pineapple juice speeds up digestion and prevents cancer
Pineapple juice has many health benefits such as speeding...
8 Amazing Health Benefits of Cabbage Juice
You should include cabbage juice in your daily diet...
Cranberry juice treats urinary tract infection & aids weight loss
When you drink cranberry juice, then you can prevent...
Home Remedies
Natural treatments for sickle cell disease – Spinach, beet roots and blackstrap molasses
This is a name which is used to describe...
Home remedies and natural treatments for pulmonary embolism
This is a serious condition that is characterized by...
Bone marrow home remedy and other effective natural treatments
Bone marrow cancer is a disease of the body’s...
Natural Treatments for Varicocele: Amazing 13 Tips
The varicocele is an enlargement of veins in the...
Best 26 Natural Treatments For Gas And Gas Pain
The normal part of the process of digestion is...
Tea
Palo Azul Tea: 5 Effective Useful Health Benefits
Palo Azul tea is a very popular South American...
The top 8 Black tea Health benefits
Black tea properties
Black tea has many health benefits which...
Health benefits of rosemary tea – gives you beautiful and radiant skin
Rosemary tea properties
Rosemary is an herb. It is native...
Amazing proven top health benefits of basil tea
The basil tea has many health benefits, such as...
Blooming tea can eliminate inflammation in the respiratory tract
Blooming tea is also known as flowering tea. It...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
Corticobasal degeneration – Symptoms & causes
CBD (Cortico Basal Degeneration) is a rare condition which...
List of various factors and reasons contributing to cracked heels
One of the most common foot problems are the...
Getting rid of sciatica pain naturally through home remedies
Sciatica is a pain that is caused by compression...
Most Popular
Pine apple and apple are best fruits for preventing osteoporosis
Bone is a living tissue which is constantly absorbed...
Natural Treatments for vasculitis
This is a condition which is characterized by the...
Cypress essential oil uses and health benefits
Cypress essential oil uses and health benefits can be...
Aplastic anemia – Symptoms, causes and risk factors
Aplastic anemia
When your body stops producing enough new blood...
Indigestion – Symptoms and causes
Indigestion is also called upset stomach or dyspepsia. This...
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