UrbanObserver
Food
Health benefits of guarana – Better digestive system, Better mental health and Good for cardiovascular system
Guana berries are small, red and exotic berries which...
Health benefits of lemon peels – prevents and fights skin problems
We love lemons because they are refreshing, healthy, bright,...
Ashwagandha can give you a relief from wrinkles and dark spots
The scientific name of ashwagandha is Withania somnifera. Also...
Maca powder can treat anemia and strengthen bones
The maca root is herbal plant or root. It...
Essential oil
Marjoram essential oil health benefits
The health benefits of Marjoram essential oil can be...
Health benefits of angelica oil
Angelica oil has many health benefits which can be...
Oregano essential oil strengthen immunity against pox, measles & mumps
The health benefits of this type of essential oil...
Grapefruit essential oil helps removal of acne and oily skin
The health benefits of grapefruit essential oil can be...
Yarrow essential oil can bring down body temperature by perspiration
Yarrow essential oil has many health benefits which can...
Body Building
Pork Recipes for Good Physique
All bodybuilders and people who are worried about the...
The Importance of Fibers for Bodybuilding
Nowadays, bodybuilding is taking a big place all around...
How To Maintain Neutrophils Naturally
The absolute neutrophil count is an estimated number of...
Baby Care
Baby Walkers: Some Benefits, Types and Effects
Parents are so excited about having a baby. But,...
A Day in the Life of a Newborn
Most parents think that newborn babies just sleep, eat,...
Basic 9 Tips for Changing Baby’s Diaper
If you have never changed a baby’s diaper before,...
Ailments
Freckles: Some Common Symptoms and Causes
Freckles are flat and circular small spots of melanin...
Clostridium difficile infection – symptoms, causes and risk factors
C. difficile or C. diff is a shortcut for...
Burping – causes, symptoms and other risk factors
When you are releasing gas from the digestive tract...
Urethritis: Most Common 8 Symptoms and Causes
Urethritis is a condition in which the urethra or...
Narcolepsy : Symptoms and causes
People who suffer from narcolepsy often find it difficult...
Juices
Rhubarb juice improves vision, immunity and bone strength
The rhubarb is a part of the Polygonaceae family...
Celery Juice: Amazing 8 Health Benefits
Celery has gained its popularity as a super-food. Celery...
Health benefits of cherry juice – Protection from skin cancer, Skin lightening and Anti – aging benefits
Cherries are taking part of the healthy diet. Fruit...
Home Remedies
Health benefits of sweet pea leaves
Sweet pea leaves is a flowering plant. It has...
Natural treatment of gout through lemon, ginger and banana
Gout is a type of arthritis that can affect...
How to stop food addiction naturally
One of the biggest challenges for many of us...
Natural treatments and Home Remedies for Anhidrosis
Anhidrosis is inability of the body to sweat. This...
19 Effective home remedies for polymorphous light eruption
The polymorphous light eruption is a medical term which...
Tea
Bubble tea can protect the arteries from developing plaque
There are many people who have not heard about...
Butterfly Pea Tea: Best 6 Health Benefits
You surely are amazed by the appearance of butterfly...
Best 9 Health Benefits of Burdock Root Tea
The burdock root tea is concocted by steeping the...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
Health benefits of mung beans – regulates blood pressure
Mung beans are also known as green grams. They...
Medjool dates are very good for bone heath and vision
Medjool dates have many health benefits such as help...
Red Sage: Amazing 6 Health Benefits
Red sage has been used in traditional Chinese medicine...
Essential oil
Rosewood essential oil can keep your brain cool, alert, sharp and active
Rosewood essential oil has many health benefits which can...
Ylang ylang essential oil – aphrodisiac & antiseptic property
Ylang ylang essential oil has many health benefits such...
Benefits of lilac essential oil – Astringent, Antifungal and Vermifuge
The lilac essential oil can help to reduce the...
Davana Essential Oil: Amazing 8 Health Benefits
The davana essential oil has many health benefits which...
Body Building
How To Maintain Water Levels Normally
We know that more than fifty percent of our...
Protein Recipes: Quick, Easy and Healthy
Protein is a staple food for bodybuilding. Many bodybuilders...
Homemade Protein Bar Recipes
Bodybuilders and athletes usually scan the wrapper of their...
Low-Carb Diet for Bodybuilders
Every time males made serious progress at the gym,...
Baby Care
How to Buy the Perfect Pram for Your Newborn?
Many parents think that choosing a pram is one...
A Day in the Life of a Newborn
Most parents think that newborn babies just sleep, eat,...
Basic 9 Tips for Changing Baby’s Diaper
If you have never changed a baby’s diaper before,...
How To Maintain Healthy Pregnancy Naturally
Pregnancy is a term that is used to describe...
Top 16 Tips To Prepare Your Body For Pregnancy
If you and your partner have decided that you...
Ailments
Different types of digestive problems and their causes
It is a very common problem to have gastrointestinal...
Symptoms to watch out for and know your gluten intolerance
This is a very common problem. The gluten intolerance...
Tropical Ulcer: Symptoms And Causes
The tropical ulcer is involving a breakdown in the...
Snoring – Symptoms, grades, causes and other risk factors
When some person when breathes during its sleep is...
Fractures – Symptoms, causes and other risk factors
Sport injuries, falls and car accidents are the most...
Juices
Mosambi juice benefits for skin hair and eyes
Mosambi juice is also known as sweet lime juice....
Okra juice reduces asthma attacks, improves skin health and provides relief from constipation
Okra is well known vegetable all around the world....
Home Remedies
Tips for maintaining beautiful glowing hair
Every single woman wants to have silky and smooth...
Natural Treatments For Hashimoto’s Thyroiditis
Hashimoto’s thyroiditis is an autoimmune disorder. In this disease,...
Frequent urination natural treatments – yogurt and fenugreek seeds
It is normal to have an urge to urinate...
Top ten effective home remedy treatment for xanthelasma polyps
Xanthelasma polyps are also known as cholesterol deposits. They...
12 Natural Treatments for Collagenous Colitis
Collagenous colitis and lymphocytic colitis are known as microscopic...
Tea
Labrador tea – natural treatment for stomach upset and indigestion
Labrador tea health properties and side effects
Labrador tea has...
Mullein tea can help you to combat many respiratory ailments
Mullein tea properties
This is a special kind of tea...
Health benefits of Darjeeling tea
The Darjeeling tea has abundant antioxidants which can help...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
Treat menopause problems naturally – natto, high – fiber foods and soy
Menopause is the period which marks the end of...
Clear your nasal obstruction through eucalyptus oil and garlic
Nasal obstruction is also known as nasal congestion, stuffy...
9 Best Health Benefits of Polypody
The scientific name of polypody is Polypodium vulgare. It...
Ephedra aids weight loss and regulates blood pressure
Ephedra has many health benefits such as eliminate excess...
6 Amazing Health Benefits of Sacha Inchi
The scientific name of sacha inchi is Plukenetia volubilis....
Most Popular
Deviated Septum: Symptoms, Causes and Risk Factors
The deviated septum is happening when the thin wall...
Become young once again by reversing hair graying naturally
Younger adults in their 20s and 30s have a...
Colds in elderly: common symptoms and causes
We know that the acute respiratory tract infections are...
Metatarsalgia – Symptoms and causes
This is a common overuse injury. The term metatarsalgia...
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