Rice can become an all-natural protein shake and an incredible post-workout drink.
Ingredients
- 8 oz. Rice milk (225 ml)
- 1 scoop Soy protein (Neutral flavor)
Instructions
- Mix rice milk with the soy protein.
- Drink it.
Nutrition
- Energy: 215 kcal / 899 kJ
- Fat: 3 g
- Protein: 23 g
- Carbs: 22 g
Servings
- For: 1 serving
Time
- Preparation: 5 min
- Ready in: 5 min