Texas brown rice

    Health benefits of brown rice

    It is a complete meal for a busy weekend night, quick to prepare. Also, it looks great on the plate, so you can make it for your guests.



    • Cooking: 15 min
    • Ready in: 15 min


    1. Cook the rice according to the package directions.
    2. Add water to a skillet and bring it to a boil.
    3. Add diced vegetables and taco seasoning and simmer it for 5 minutes.
    4. Add corn, rice, black beans, and chicken at the last minute.
    5. Add salsa and heat for another 1 to 2 minutes.
    6. In the end, top with shredded cheese and a slice of avocado before serving.
    • Per recipe
    • Energy: 275 kcal / 1150 kJ
    • Fat: 5 g
    • Protein: 24 g
    • Carbs: 34 g


    Please enter your comment!

    Rate this recipe

    Please enter your name here

    This site uses Akismet to reduce spam. Learn how your comment data is processed.