Low–carb chicken crust pizza

    Photo by Muhammad Ragab CC0 on Pixabay

    This is one of the most tasteful pizzas for all bodybuilders because it combines low-carb and gluten-free parts.






    • For: 4 Servings
    • Preparation: 14 min
    • Cooking: 21 min
    • Ready in: 35 min


    1. Set the oven to 230° C (450° F).
    2. Add the ingredients for the crust to a food processor or high–powered blender.
    3. Pulse the blend until it is mixed and minced.
    4. Line a baking sheet with parchment pepper.
    5. Add the chicken mixture and pat it down to form a thin circle or a large rectangle less than 6mm (¼ inch) thick.
    6. Bake the chicken crust in the oven for 13 – 15 minutes or until the edges have browned and the chicken has cooked through.
    7. Remove the crust from the oven and add the toppings in the order listed.
    8. Return the pizza to the oven and bake for about 6 minutes until the cheese is brown and bubbly.
    9. Remove it from the oven and garnish it with red pepper flakes.
    10. Let the pizza cool slightly, which can be much easier to cut and hold than traditional pizza.
    • Per serving
    • Energy: 263 kcal / 1099 kJ
    • Fat: 6 g
    • Protein: 46 g
    • Carbs: 5 g


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