UrbanObserver
Food
Sweet potatoes heal stomach ulcers and eases bronchitis congestion
Sweet potatoes are also known as yams. They are...
Amazing health benefits of eugenia jambolana
The scientific name of the Eugenia jambolana is Syzygium...
Essential oil
Health Benefits Of Calamus Essential Oil
The health benefits of calamus essential oil can be...
Juniper Berry Essential Oil: 5 Incredible Healthy Benefits
Typically, the juniper berry essential oil comes from the...
Ravensara essential oil benefits – loosen phlegm and catarrh deposits
Ravensara essential oil has many health benefits which can...
Carrot seed essential oil relieves menstrual discomfort & PMS
The health benefits of the carrot seed essential oil...
Health benefits of marula oil – Keeps hair and scalp healthy and Prevents and treats skin conditions
Most people never have heard about the marula oil....
Body Building
How To Maintain Waist To Height Ratio Naturally
The waist to height ratio is a measurement of...
Pre-Workout Recipes For Good Physique
Pre-workout meals are very important for your daily bodybuilding...
Best 7 Gluten-Free Recipes For Good Physique
he gluten-free diet eliminates gluten. Gluten is a type...
Paleo Recipes for Good Physique
The paleo-friendly foods include vegetables, fruits, nuts, seeds, eggs,...
Amino Acids for Bodybuilding
For regular lifters, protein is probably the most prioritized...
Baby Care
Best 26 Foods for Increasing the Breast Milk
Many mothers want to increase their breast milk supply...
How To Maintain Healthy Pregnancy Naturally
Pregnancy is a term that is used to describe...
Ailments
Postpartum depression Symptoms and Risk factors
When some woman is giving a birth of baby,...
Signs and symptoms of chickenpox including complications
Chickenpox is also known as varicella. This is a...
Burping – causes, symptoms and other risk factors
When you are releasing gas from the digestive tract...
Muscle strains – causes, symptoms and other factors
Muscle strains or pulled muscle is happening when your...
Molluscum contagiosum – symptoms, causes and its complications
This is a very common viral infection of the...
Juices
8 Amazing Health Benefits of Cabbage Juice
You should include cabbage juice in your daily diet...
Prune juice prevents osteoporosis and also cures constipation
Prune juice has many health benefits such as aiding...
Tart cherry juice promotes peaceful sleep and can treat insomnia
Many people are drinking tart cherry juice because they...
Pomegranate juice prevents hair fall and improves digestion
Pomegranate juice has a little sour and little sweet...
Home Remedies
How to heal cracked heels naturally through home remedies
One of the most common problems all around the...
Natural treatment & home remedies for morgellons disease
This condition is not well understood. The Morgellons disease...
22 Best Natural Treatments For E. Coli Infection
It is known that the E. coli infection normally...
Natural treatments & home remedies for hemochromatosis
The hereditary hemochromatosis is a condition in which the...
Effective natural treatments for asperger syndrome
This is a very common developmental disorder. This disorder...
Tea
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
Amazing health benefits of beech nut
The beech nut has the scientific name Fagus sylvatica....
Probiotic foods aids in removal of toxins from our body
Some popular probiotic foods include Kimchi, natto, tempeh, miso,...
12 Amazing Benefits of Soapnuts for Skin, Hair and Health
Soapnuts are also known as washing nuts, soapberries or...
Asparagus Recipes for Good Physique
Many bodybuilders love asparagus as part of their bodybuilding...
Essential oil
Boldo essential oil protects liver from infection and stimulates bile
Boldo essential oil has many health benefits which can...
6 Amazing Health Benefits of Aloe Vera Oil
The Aloe Vera has been part of many beauty...
Calamus essential oil stimulates brain and nervous system
Calamus essential oil has many health benefits which can...
Best 8 Health benefits of black pepper essential oil
The health benefits of black pepper essential oil can...
Body Building
Breakfast Ideas for Bodybuilding
The post – workout matters for your bodybuilding, but...
Post-Workout Recipes For Good Physique Â
If you are looking for healthy post-workout meal ideas...
Casein Protein: Impressive Benefits for Health
The casein protein is a slow – digesting dairy...
Baby Care
What Happens During the First Trimester of Pregnancy?
The first trimester of pregnancy can be very overwhelming...
Baby Eczema: Best 13 Remedies for Baby
Baby eczema is showing as red and crusty patches...
Third Month of Pregnancy: Some 7 Common Symptoms
In the third month of pregnancy, you may begin...
Ailments
Enlarged Spleen : symptoms, causes, risk factors and complications
The spleen is organ which is located just below...
Polycythemia vera – Symptoms, causes, risk factors & complications
Polycythemia vera is a slow – growing blood cancer...
Ingrown toenails / fingernails – symptoms and causes
In most cases ingrown toenails are happening only to...
Colds in elderly: common symptoms and causes
We know that the acute respiratory tract infections are...
Gynecomastia – symptoms, causes and associated complications
Gynecomastia is a condition in which there is overdevelopment...
Juices
7 Impressive Health Benefits Of Wheatgrass Juice
Wheatgrass is a young grass of a common wheat...
Health Benefits Of Apricot Juice
Apricot juice has many health benefits, such as prevent...
14 Impressive Health Benefits of Pumpkin juice
The pumpkin juice is extracted from raw pumpkins. This...
Top 7 Incredible Health Benefits of Pickle Juice
Many people think that drinking pickle juice is gross,...
Home Remedies
Treat menopause problems naturally – natto, high – fiber foods and soy
Menopause is the period which marks the end of...
Poison ivy home remedies and other natural treatments
There are many poison ivy home remedies which can...
Natural treatment for dehydration – top 12 ways to stay hydrated
When your body has lost more fluid than you...
High Blood pressure natural treatment – reduce your BP to 120/80
High Blood Pressure is one of the health conditions...
Cumin, clove, peppermint, cinnamon and lemon can treat nausea
Nausea is a feeling that plagues most of us...
Tea
Benefits of licorice root tea for liver, diabetics and weight loss
Licorice root properties
The licorice root has a sweet sap...
Yellow tea benefits – treats atherosclerosis and inflammatory bowel disease
There are many people who never have heard about...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
Celery Juice: Amazing 8 Health Benefits
Celery has gained its popularity as a super-food. Celery...
Vanilla essential oil can help you to have good night sleep
Vanilla essential oil has many health benefits which can...
Orris root can make your teeth healthier and stronger
This is a plant and its roots have many...
Enlarged prostate – symptoms, causes and other risk factors
There are many males who all their lives have...
Schizophrenia management through home remedies and natural treatments
This is a chronic and challenging brain disorder in...
Most Popular
Cherimoya: Best 6 Health Benefits
The scientific name of cherimoya is Annona cherimola. It...
Natural home remedy treatments for chronic pain syndrome
When chronic pain drags us down, then we are...
Vegetarian Recipes for Bodybuilding
Many vegetarians need a balanced diet to sustain workouts...
What is Lycopene and its Health benefits
Lycopene has many health benefits which can help to...
Dermatitis home remedy treatment
Dermatitis is an inflammation of the skin. There are...
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