UrbanObserver
Food
Health benefits of elephant apple
The scientific name of elephant apple is Dillenia indica....
10 Best benefits of Black Cardamom for Skin and Hair
The cardamom, also known as elaichi is the “queen...
What is Lycopene and its Health benefits
Lycopene has many health benefits which can help to...
Essential oil
Egusi Oil: Amazing 7 Health Benefits
Egusi is also known as Egusi, Agushi, Egusi melon,...
Mullein essential oil gives relief from bronchitis, asthma and breathing troubles
Mullein essential oil has many health benefits which can...
Tagetes essential oil treats convulsions, cramps, and spasmodic coughs
Tagetes essential oil has many health benefits which can...
Health benefits of Melissa essential oil
The Melissa essential oil is extracted from the leaves...
Health benefits of jasmine essential oil – facilitates lactation
The health benefits of jasmine essential oil can be...
Body Building
Turkey Recipes for body building and physuque
Maybe you are not a fan of turkey. Maybe...
How To Improve Your Walking Naturally: Best 9 Tips for Us
The six-minute walk test is the most maximal exercise...
Pre-Workout Recipes For Good Physique
Pre-workout meals are very important for your daily bodybuilding...
Baby Care
Breast Milk Composition: Nutrients and Bioactive Factors
Breast milk is one of the best milk which...
Best 26 Foods for Increasing the Breast Milk
Many mothers want to increase their breast milk supply...
What are the Milestones of Cognitive Development in Babies?
Babies grow physically during the first two years of...
Third Month of Pregnancy: Some 7 Common Symptoms
In the third month of pregnancy, you may begin...
Ailments
Muscular dystrophy – Symptoms, causes & risk factor
This is a group of diseases which are causing...
Cervical Spondylitis – Symptoms And Causes
The cervical spondylitis or cervical spondylosis is a general...
What is Coma ? Causes, Complications and Types
A coma is a state of prolonged unconsciousness which...
Eye infections – causes, symptoms and different types
When bacteria, viruses and fungi (which are harmful microorganisms)...
Vaccinations – How vaccines work & Side effects
We know that the vaccinations are the most effective...
Juices
Strengthen body organs and cure acne by sugarcane juice
Sugarcane belongs to the grass family. It is easy...
Beetroot juice health benefits – prevents arteriosclerosis:
We know that the beetroot is bulbous and sweet...
Home Remedies
Best 13 Home Remedies for Childhood Impetigo
The impetigo is a bacterial skin infection which happens...
Top best natural treatments for carpal tunnel syndrome
CTS (carpal tunnel syndrome) is a condition which is...
Top 15 Natural treatments and home remedies for dementia
Dementia is one of the most common diseases but...
15 Effective Home Remedies for Menstruation Issues
We know that menstruation becomes a regular part of...
Breast Tenderness: Best 20 Natural Treatments
Breast tenderness can be caused by normal changes in...
Tea
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
Figs – health benefits, nutritional value, vitamin contents and uses
Health benefits of figs are such as to help...
White horehound keeps your heart free from plaque build–up
White horehound has many health benefits such as ability...
Calcium Health Benefits in preventing diseases
Calcium has many health benefits, such as reducing obesity,...
Essential oil
Vanilla essential oil can help you to have good night sleep
Vanilla essential oil has many health benefits which can...
Health benefits of cashew nut oil
One of the most beloved nuts worldwide is cashew...
Health benefits of cinnamon essential oil – Reduces hair problems and treat headaches
The scientific name of cinnamon is Cinnamomum zeylanicum. It...
Amazing health benefits of Thieves Essential Oil
Thieves essential oil has many health benefits such as...
Body Building
Post-Workout Recipes For Good Physique Â
If you are looking for healthy post-workout meal ideas...
How To Improve Your Walking Naturally: Best 9 Tips for Us
The six-minute walk test is the most maximal exercise...
6 Essential Tips to Maintain Macros Naturally
Macros or macronutrients are very important to our overall...
Low–fat Recipes: Best 6 Dishes for Health
It is normal to watch the fats that you...
Baby Care
First Month of Pregnancy
The pregnancy is divided into three trimesters. Each trimester...
A Day in the Life of a Newborn
Most parents think that newborn babies just sleep, eat,...
Birth Injuries: Best 18 Treatments
The birth injuries which happen in babies can range...
Ailments
Fractures – Symptoms, causes and other risk factors
Sport injuries, falls and car accidents are the most...
Slipped disc – symptoms, causes and other complications
Slipped disc is also known as herniated disc. The...
Dandruff – Symptoms, Causes and other associated risk factors
Dandruff is scalp condition in which you see dead...
Stevens-Johnson Syndrome: Basic 5 Causes
SJS – Stevens-Johnson syndrome is a rare, but serious...
Morgellons disease – Symptoms, causes, risk factors & complications
This is a rare disorder which is characterized by...
Juices
Health Benefits Of Grapefruit Juice
Grapefruit juice has many health benefits, such as promote...
Peach juice – prevents cataract and treat sleeping disorders
Peach juice is one of the most used health...
Olive juice – aids nerve functions and reduces oxidative stress
Olive juice has many health benefits which can be...
12 Surprising Health Benefits of Drinking Garlic Juice
Garlic juice has many health benefits, such as soothe...
Home Remedies
Swimmer’s ear home remedies – white vinegar and holy basil
Swimmer's ear is an ear infection of the outer...
Freckles: Some Best 12 Natural Treatments
Freckles are light brown or tan spots on the...
Behcet’s disease Home Remedy and other effective Natural treatments
Behcet's disease is an autoimmune disease. This disease is...
Natural treatments and home remedies for sexually transmitted disease
STD is sexually transmitted disease. This is one of...
Alcoholism Home Remedy – best 8 natural treatments for alcoholism
For most adults moderate alcohol drinking is not a...
Tea
The top 8 Black tea Health benefits
Black tea properties
Black tea has many health benefits which...
Red rooibos tea can give relief from tension and stress
Red rooibos tea has many health benefits such as...
Drink white tea – it prevents cancer, diabetes & aids weight loss
When you are drinking white tea, then you are...
Coffee Senna: Amazing 7 Nutritional Facts
The scientific name of coffee senna is Senna occidentalis....
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
Calamus essential oil stimulates brain and nervous system
Calamus essential oil has many health benefits which can...
Treating Autoimmune Disease through Natural treatments and Home Remedies
This disease is affecting up to 50 million Americans....
Baby Eczema: Best 13 Remedies for Baby
Baby eczema is showing as red and crusty patches...
Magnesium and its Health Benefits
Magnesium can maintenance our bones, muscles and nerves. Also...
What Happens During the First Trimester of Pregnancy?
The first trimester of pregnancy can be very overwhelming...
Most Popular
Almonds Health benefits and nutritional value
Almonds are one of the most popular nuts around...
ZMA Supplement: Benefits, Side Effects
ZMA is zinc magnesium aspartate. It is a popular...
Muscular dystrophy – Symptoms, causes & risk factor
This is a group of diseases which are causing...
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