UrbanObserver
Food
Epazote improves the digestive process and metabolic activity
Epazote has many health benefits such as reduce menstrual...
Breakfast Ideas for Bodybuilding
The post – workout matters for your bodybuilding, but...
Essential oil
8 Surprising Health Benefits of Cypress Essential Oil
The cypress essential oil comes from Cupressus sempervirens, which...
Health benefits of Kalachuchi essential oil
Many of us have not heard about kalachuchi before....
Health benefits of banana oil – Controls oily skin and hair and Prevents dandruff
One of the most cultivated plants in the world...
Spearmint essential oil stimulate secretion of hormones and bile
The health benefits of this essential oil can be...
Body Building
Amino Acids for Bodybuilding
For regular lifters, protein is probably the most prioritized...
Low–calorie Foods for Good Physique
One of the simplest strategies to lose weight and...
Crock-Pot Recipes for Bodybuilding
The Crock-Pot recipe will help you in building muscle...
Egg Protein for Building Muscles
Bodybuilders know that protein is critical in the muscle...
Baby Care
Ailments
Tennis elbow – symptoms, causes and other associated risk factors
Tennis elbow is also known as lateral epicondylitis. This...
Jaw pain – symptoms causes and other complications
Jaw pain and facial pain are very common problems...
Gastrointestinal disorders – Symptoms and various types
There are many gastrointestinal disorders and the most common...
Muscle strains – causes, symptoms and other factors
Muscle strains or pulled muscle is happening when your...
Stinky feet – Causes, symptoms and other risk factors
The medical name for stinky feet or smelly feet...
Juices
Health benefits of bitter melon juice
The bitter melon juice has many health benefits, such...
Strengthen body organs and cure acne by sugarcane juice
Sugarcane belongs to the grass family. It is easy...
Beetroot juice health benefits – prevents arteriosclerosis:
We know that the beetroot is bulbous and sweet...
Home Remedies
Natural treatments and Home remedies for bruxism
There are many disorders or diseases such as bruxism...
Natural strep throat remedy – apple cider vinegar and hot water
This is an infection of your throat that affects...
Home Remedies and Natural treatments for bladder infection
Bladder infections or urinary tract infections are among the...
Natural treatments and remedies for prurigo nodularis
This is a skin condition in which hard crusty...
14 Amazing Home Remedies To Treat Sebaceous Cysts
The sebaceous cyst is a bump which forms beneath...
Tea
Red rooibos tea can give relief from tension and stress
Red rooibos tea has many health benefits such as...
Osmanthus tea can help to treat rheumatism and platelet aggregation
Osmanthus tea properties
This unique exotic beverage is a great...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
Calcium, zinc and copper in sesame oil increases bone strength
Sesame oil has many health benefits, such as lower...
Vinegar can help to reduce hypertension and rennin activity
Vinegar has many health benefits such as it is...
4 Amazing Rubber Plant facts and health benefits
The scientific name of rubber plant is Ficus elastrica....
Essential oil
Health benefits of Melissa essential oil
The Melissa essential oil is extracted from the leaves...
6 Amazing benefits of Nag Champa Essential Oil
Champa flowers are pretty flowers which have a pleasant...
Helichrysum essential oil improves liver health and cell health
The health benefits of helichrysum essential oil can be...
Tea tree oil can help to get smoother and healthier looking skin
Tea tree oil is also known as Melaleuca essential...
Body Building
12 Natural Ways To Increase Your Metabolic Rate
RMR calculator is a shortcut used for resting metabolic...
How To Maintain Water Levels Normally
We know that more than fifty percent of our...
Protein Shakes and Smoothie: Best 11 Recipes for Health
You need to add protein shakes or smoothies to...
How To Maintain Calories Naturally
The calorie calculator can help you to estimate the...
Baby Care
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Birth Injuries: Some Causes and Risk factors
Birth injuries are any type of harm which the...
Ailments
Early puberty – Symptoms, causes, risk factors & complication
The early puberty is also known as precocious puberty....
Cardiovascular disease – Symptoms, causes,types & risk factors
The cardiovascular diseases are involving the heart, the blood...
Premenstrual Syndrome – Symptoms, causes and other factors
PMS means Premenstrual Syndrome. There are many signs and...
Juices
Peach juice – prevents cataract and treat sleeping disorders
Peach juice is one of the most used health...
Top 7 Incredible Health Benefits of Pickle Juice
Many people think that drinking pickle juice is gross,...
14 Impressive Health Benefits of Pumpkin juice
The pumpkin juice is extracted from raw pumpkins. This...
Health benefits of banana juice – aids digestion & peaceful sleep
Banana juice is not one of the most common...
Home Remedies
18 Natural home remedies For Hematoma
What is a hematoma
The hematoma is characterized by the...
Food poisoning can be treated with garlic, fenugreek and yogurt
Most people have suffered from food poisoning at some...
Aspergillosis natural treatments and home remedies
It is an infection that is caused by a...
Tea
Rose tea good for your health and weight loss
Rose tea properties
Many people know roses as beautiful and...
Coffee Senna: Amazing 7 Nutritional Facts
The scientific name of coffee senna is Senna occidentalis....
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
First Month of Pregnancy
The pregnancy is divided into three trimesters. Each trimester...
Natural treatments for panic attack through home remedies
When you have a panic attack, then you are...
11 Science-Based Health Benefits of Moringa Leaves
Moringa is also known as “mother’s best friend” and...
Most Popular
Successful Natural treatment of blastomycosis
Clove help in blastomycosis
There are some studies which were...
Natural treatments for heavy menstrual bleeding
The medical term for heavy menstrual bleeding is menorrhagia....
Gallstones- symptom, causes, type, risk factors and complications
They are hardened deposits of digestive fluid which are...
Epsom salt can prevent heart attack and heart diseases
Every single person have heard about Epsom salt and...
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