UrbanObserver
Food
Watermelon seeds may help you to reduce bad cholesterol levels
Watermelon seeds have important nutritional components such as zinc,...
Reduce your cholesterol and blood pressure by eating garlic
Garlic is one of the best natural cures for...
Chickpea Flour: Amazing Nutritional Facts
You can swap your usual flours for chickpea flour....
Pomegranate seed oil can treat skin problems like psoriasis and eczema
The medicinal properties of pomegranate have been known since...
11 Emerging health benefits of schisandra berry
There are many people who want to consume schisandra...
Essential oil
Petitgrain essential oil benefits – treats dryness and cracking of skin
Petitgrain essential oil has many health benefits which can...
Niaouli essential oil can remove scars and after marks on the skin
Niaouli essential oil has many health benefits which can...
Tea tree oil can help to get smoother and healthier looking skin
Tea tree oil is also known as Melaleuca essential...
Rosewood essential oil can keep your brain cool, alert, sharp and active
Rosewood essential oil has many health benefits which can...
6 Impressive Health Benefits of Lovage Oil
The lovage oil is derived from both the roots...
Body Building
Egg Protein for Building Muscles
Bodybuilders know that protein is critical in the muscle...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Low–fat Recipes: Best 6 Dishes for Health
It is normal to watch the fats that you...
Best 15 Protein Sources for Vegans and Vegetarians
Vegans and Vegetarians bodybuilders often concern about their diets,...
How To Maintain Calories Naturally
The calorie calculator can help you to estimate the...
Baby Care
Power Of Play: Some Special Tips For Children
Every parent knows that his children want to go...
Best 26 Foods for Increasing the Breast Milk
Many mothers want to increase their breast milk supply...
Ailments
H. pylori (Helicobacter pylori) infection – Symptoms and Causes
H. Pylori infection is happening when a type of...
Excess Body hair – Causes, symptoms and risk factors
It is normal for women to change their hair....
Insomnia – symptoms, causes and other associated risk factors
This is one of the most common sleep disorders...
Eczema – Symptoms, causes and other risk factors
Eczema
Eczema is a general term that can be meant...
Varicose veins / spider veins – causes, symptoms and risk factors
You should know that when we talk about varicose...
Juices
Prune juice prevents osteoporosis and also cures constipation
Prune juice has many health benefits such as aiding...
7 Impressive Health Benefits Of Wheatgrass Juice
Wheatgrass is a young grass of a common wheat...
Health benefits of banana juice – aids digestion & peaceful sleep
Banana juice is not one of the most common...
Home Remedies
Natural treatments and home remedies for head lice
Head lice are tiny parasites which live on our...
Fennel and coconut oil are best treatment for acid reflux in children
Not just adults, but also infants tend to suffer...
Natural and home remedy treatments for atrial fibrillation
Atrial Fibrillation is a term that is used to...
Geographic tongue can be treated with apple cider vinegar
Geographic tongue is also known as migratory glossitis. This...
Natural treatment & home remedies for hypnic jerks
The hypnic jerks is a strong, sudden and brief...
Tea
Health benefits of gunpowder green tea
The gunpowder green tea has many health benefits, such...
Coca tea is rich in calcium, iron, Vitamin A and regulates diabetes
Coca tea has many health benefits such as regulating...
Best 9 Health Benefits of Burdock Root Tea
The burdock root tea is concocted by steeping the...
Health benefits of Darjeeling tea
The Darjeeling tea has abundant antioxidants which can help...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
Top 8 Dairy Free Recipes for Good Physique
Many bodybuilders do not want to eat dairy products....
Skim milk controls blood pressure and improves heart health
This is one of the most popular types of...
Essential oil
Tangerine essential oil purifies and detoxifies your blood
Tangerine essential oil has many properties such as sedative,...
Health benefits and uses of pantothenic acid (Vitamin B5)
Pantothenic acid is also known as Vitamin B5. It...
Health benefits of Patchouli essential oil – antiphlogistic and antidepressant properties
The Patchouli essential oil has many health benefits which...
Avocado Oil: Some Amazing Health Benefits
Avocado oil is one of the best and healthiest...
Body Building
Amino Acids for Bodybuilding
For regular lifters, protein is probably the most prioritized...
How To Maintain Ideal Body Weight Naturally
The ideal body weight calculator will calculate the ideal...
Paleo Recipes for Good Physique
The paleo-friendly foods include vegetables, fruits, nuts, seeds, eggs,...
Vitamins for Bodybuilding: Top 5 Essential Vitamins
Vitamins are very important for bodybuilders like all other...
Baby Care
What are the Milestones of Cognitive Development in Babies?
Babies grow physically during the first two years of...
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Ear Infections in Babies: Basic 7 Signs and Symptoms
It is very common for babies and toddlers to...
Birth Injuries: Best 18 Treatments
The birth injuries which happen in babies can range...
Basic 9 Tips for Changing Baby’s Diaper
If you have never changed a baby’s diaper before,...
Ailments
Bone Marrow Disease – Symptoms, Types and other risk factors
Bone marrow is the body’s primary manufacturing plant for...
Rheumatoid arthritis symptoms, causes and other risk factors
Rheumatoid arthritis is a disease that affects the small...
Blood clots – Causes, symptoms and risk factors
There are many people around the world which are...
Wolff-Parkinson-White syndrome – Causes & Complications
When someone has a Wolff-Parkinson-White syndrome, then an extra...
Juices
Strengthen body organs and cure acne by sugarcane juice
Sugarcane belongs to the grass family. It is easy...
Top 7 Incredible Health Benefits of Pickle Juice
Many people think that drinking pickle juice is gross,...
Peach juice – prevents cataract and treat sleeping disorders
Peach juice is one of the most used health...
Home Remedies
10 Easy Ways to Boost Your Metabolism
We know that metabolism is a chemical process in...
Home remedies and natural treatments for frostbite
Frostbite happens on the skin and the underlying tissues...
Edema Home Remedy and natural treatments
Edema is also known as hydropsy, dropsy, and oedema....
Top 8 Natural Treatment for Retinitis Pigmentosa
It is a term which is used for a...
Tea
Health benefits of mugwort tea -Anxiety and depression and Indigestion
The mugwort tea has been part of the diets...
Health benefits of fennel tea – kills bad breath and lowers BP
Fennel tea is popular and delicious type of tea...
Drink peppermint tea to avoid bad breath and improve your digestion
Peppermint tea is one of the most refreshing and...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
Ashwagandha can give you a relief from wrinkles and dark spots
The scientific name of ashwagandha is Withania somnifera. Also...
Irritable bowel syndrome – causes, symptoms and complications
IBS (irritable bowel syndrome) is a common disorder which...
Health benefits of marula oil – Keeps hair and scalp healthy and Prevents and treats skin conditions
Most people never have heard about the marula oil....
Rosewood essential oil can keep your brain cool, alert, sharp and active
Rosewood essential oil has many health benefits which can...
Stinky feet – Causes, symptoms and other risk factors
The medical name for stinky feet or smelly feet...
Most Popular
Learning disability – Symptoms, causes & types
Learning disability are affecting how a person learns to...
Ashwagandha can give you a relief from wrinkles and dark spots
The scientific name of ashwagandha is Withania somnifera. Also...
Ingrown toenails / fingernails – symptoms and causes
In most cases ingrown toenails are happening only to...
Pomegranate juice prevents hair fall and improves digestion
Pomegranate juice has a little sour and little sweet...
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