UrbanObserver
Food
Chokeberries nutritional facts and health benefits
Chokeberries have many health benefits such as stimulate repair...
Chestnuts nutritious health benefits – prevents diabetes
You may think that chestnuts are just ordinary nuts...
Vitamin B1 (Thiamine) – for healthy nervous system & staying young
Thiamine is also known as Vitamin B1. It is...
11 Amazing Health Benefits of Drinking Rum in moderate quantity
If you want to enjoy in a tropical vacation,...
Essential oil
Neroli essential oil has bactericidal and aphrodisiac properties
The health benefits of neroli essential oil can be...
Calamus essential oil stimulates brain and nervous system
Calamus essential oil has many health benefits which can...
Health benefits of Melissa essential oil
The Melissa essential oil is extracted from the leaves...
Oregano essential oil strengthen immunity against pox, measles & mumps
The health benefits of this type of essential oil...
Body Building
Protein Shakes and Smoothie: Best 11 Recipes for Health
You need to add protein shakes or smoothies to...
ZMA Supplement: Benefits, Side Effects
ZMA is zinc magnesium aspartate. It is a popular...
Low–calorie Foods for Good Physique
One of the simplest strategies to lose weight and...
Cookie Recipes for a Good Physique
When we mention cookies, many bodybuilders feel this is...
Baby Care
Power Of Play: Some Special Tips For Children
Every parent knows that his children want to go...
Ear Infections in Babies: Basic 7 Signs and Symptoms
It is very common for babies and toddlers to...
Basic 9 Tips for Changing Baby’s Diaper
If you have never changed a baby’s diaper before,...
How to Buy the Perfect Pram for Your Newborn?
Many parents think that choosing a pram is one...
Ailments
Headache – symptoms, causes and other risk factors
Headache is a pain which can happen in any...
Swollen eyes – symptoms, causes and other risk factors
Swollen eyes
When in the connective tissues surrounding our eyes...
Gastritis: Common Symptoms, Causes & Some Risk Factors
Gastritis is a general term for a group of...
Cough – causes, types and other related symptoms
Cough is reflex to your immune system to clear...
SIBO symptoms, risk factors and causes
SIBO is shortcut for Small Intestinal Bacterial Overgrowth. It...
Juices
Beetroot juice health benefits – prevents arteriosclerosis:
We know that the beetroot is bulbous and sweet...
Health benefits of gac juice
Gac juice is also known as Momordica cochinchinensis. Also,...
Mango juice aids digestion, prevents cancer and chronic disease
Mango juice has many health benefits such as manage...
Cranberry juice treats urinary tract infection & aids weight loss
When you drink cranberry juice, then you can prevent...
Home Remedies
16 Best Natural Home Remedies for Chronic Sinusitis
The chronic sinusitis is happening when the spaces inside...
Home Remedies and Natural treatments for mosquito bites
When a mosquito bites us, we feel itching and...
Home Remedy treatment for stomach polyps
When we have stomach polyps then this means that...
Edema Home Remedy and natural treatments
Edema is also known as hydropsy, dropsy, and oedema....
Best home remedies and natural treatments for plantar fasciitis
This condition is also known as jogger’s heel. This...
Tea
Benefits of licorice root tea for liver, diabetics and weight loss
Licorice root properties
The licorice root has a sweet sap...
Dandelion tea benefits – natural weight loss and prevent fat formation
Dandelion tea properties
There are many people who cannot imagine...
Drink jasmine tea daily to relieve stress and reduce cholesterol
Jasmine tea has many health benefits for our body...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
Pyridoxamine health benefits – treats kidney disorders & PMS
Pyridoxamine is also known as Vitamin B6. This vitamin...
Radicchio has insulin which naturally controls the diabetes
We all want to add green leafy vegetables to our diet...
Health benefits of lemon peels – prevents and fights skin problems
We love lemons because they are refreshing, healthy, bright,...
Essential oil
Helichrysum essential oil improves liver health and cell health
The health benefits of helichrysum essential oil can be...
Mullein essential oil gives relief from bronchitis, asthma and breathing troubles
Mullein essential oil has many health benefits which can...
Balsam of peru essential oil – benefits and uses
The balsam of Peru essential oil has many health...
Calamus essential oil stimulates brain and nervous system
Calamus essential oil has many health benefits which can...
Juniper Berry Essential Oil: 5 Incredible Healthy Benefits
Typically, the juniper berry essential oil comes from the...
Body Building
Homemade Protein Bar Recipes
Bodybuilders and athletes usually scan the wrapper of their...
Muscle Building Diet Essentials for Good Physique
There are many different foods that you can consume...
Best 6 Dinner Ideas for Bodybuilding
Many people avoid dinner, because they do not want...
Top 8 Dairy Free Recipes for Good Physique
Many bodybuilders do not want to eat dairy products....
Baby Care
Excessive Crying in Babies: Top 11 Causes
One of the most important things for infants is...
How To Maintain Healthy Pregnancy Naturally
Pregnancy is a term that is used to describe...
Ailments
Food addiction – causes, symptoms and other risk factors
Food, and not food addiction is very important part...
Degenerative disc disease – symptoms & causes
The degenerative disc disease is when the normal changes...
Earaches – symptoms, causes, triggers and other risk factors
Earaches is one of the most uncomfortable conditions. This...
Grover’s disease symptoms, causes and complications
This is a rare skin condition. In the most...
Juices
Health Benefits Of Watercress Juice
The watercress juice has many health benefits, such as...
Best passion fruit juice benefits for skin, hair and health
The passion fruit juice is a very popular drink...
Health benefits of bitter melon juice
The bitter melon juice has many health benefits, such...
Top 7 Incredible Health Benefits of Pickle Juice
Many people think that drinking pickle juice is gross,...
Home Remedies
Natural treatments and remedies for fire ant bites
Fire ant colonies are very hard to destroy and...
Avoid caffeine, tobacco and alcohol to treat narcolepsy
Narcolepsy is a chronic sleep disorder in which patients...
Natural Treatments For Shortness Of Breath
The shortness of breath is happening when a person...
Top ten methods to increase your height in natural way
People, who have average or short height, always want...
Age spots home remedy and selected best natural treatments
When you are exposed to a long period of sun,...
Tea
Yellow tea benefits – treats atherosclerosis and inflammatory bowel disease
There are many people who never have heard about...
Drink peppermint tea to avoid bad breath and improve your digestion
Peppermint tea is one of the most refreshing and...
10 Incredible Chrysanthemum Tea Benefits
Chrysanthemum tea has been consumed in Asia for hundreds...
Health benefits of rosemary tea – gives you beautiful and radiant skin
Rosemary tea properties
Rosemary is an herb. It is native...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
Natural treatment & home remedies for perimenopause
This is a period in which your body is...
Milk and coconut oil can help in speedy treatment of heel spurs
A heel spur is happening when the calcium deposits...
Stomach polyps – symptoms, causes and other risk factors
This kind of condition is also known as gastric...
Top 06 Amazing health benefits of wasabi
Wasabi has many health benefits, such as reduce the...
Most Popular
Oregano essential oil strengthen immunity against pox, measles & mumps
The health benefits of this type of essential oil...
Collard greens prevent cell damage and slow down the aging process
The collard green is a green vegetable which is...
Effective home remedies and natural treatments for pancreatitis
There are many home remedies that can help you...
Brown rice for bone health, immunity, obesity and diabetes
Brown rice can help you to maintain healthy bones...
Sassafras antiseptic and analgesic properties can boost our immune system
Sassafras has many health benefits, such as protecting dental...
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