UrbanObserver
Food
Magnesium in winter squash helps to treat sleep disorders
Winter squash is a nutrient–dense and delicious vegetable that...
Milk thistle manages diabetes and slows onset of Alzheimer’s
Milk thistle has many health benefits such as manage...
Green coffee beans health benefits – prevent female baldness
The unroasted seeds of the plant Coffee Arabica are...
Mustard greens helps in keeping the body cholesterol levels under control
Many people do not want to eat greens, but...
Essential oil
Gardenia essential oil can help to alleviate interstitial cystitis
Gardenia essential oil is extracted from the gardenia flower....
Petitgrain essential oil benefits – treats dryness and cracking of skin
Petitgrain essential oil has many health benefits which can...
Manuka essential oil is very good treatment for hypertensive people
The manuka essential oil has many health benefits which...
Clary sage essential oil uses and health benefits
Clary sage essential oil uses and health benefits are...
Body Building
Low–calorie Foods for Good Physique
One of the simplest strategies to lose weight and...
Ketogenic Recipes for A Good Physique
The ketogenic diet includes very high–fat recipes, with some...
Turkey Recipes for body building and physuque
Maybe you are not a fan of turkey. Maybe...
How To Maintain Body Shape Naturally
Every single person asks himself what kind of body...
Baby Care
Breast Milk Composition: Nutrients and Bioactive Factors
Breast milk is one of the best milk which...
Basic 9 Tips for Changing Baby’s Diaper
If you have never changed a baby’s diaper before,...
Ailments
Ascites causes, symptoms, classification and other risk factors
There are many people who do not think too...
Earaches – symptoms, causes, triggers and other risk factors
Earaches is one of the most uncomfortable conditions. This...
Radiation poisoning symptoms, causes and complications
The radiation poisoning is also called radiation sickness syndrome,...
West Nile Virus: Symptoms And Causes
The West Nile virus infection is mostly transmitted by...
Infected Eye: 5 Types & Common Symptoms
Eye infections can cause bothersome symptoms, such as blurry...
Juices
Olive juice – aids nerve functions and reduces oxidative stress
Olive juice has many health benefits which can be...
Prune juice prevents osteoporosis and also cures constipation
Prune juice has many health benefits such as aiding...
Health Benefits Of Watercress Juice
The watercress juice has many health benefits, such as...
Home Remedies
Polycystic ovary syndrome treatment through fish oil & cinnamon
Polycystic ovary syndrome is a very common condition that...
How To Reduce Breast Size Naturally?
Woman’s breasts come in different shapes and sizes and...
Home Remedies and Natural treatments for Skin Burns
Burns, in many cases, can be very painful. There...
10 Natural Quick Ways To Treat Cellulite
Cellulite is one of the most common problems in...
Schizophrenia management through home remedies and natural treatments
This is a chronic and challenging brain disorder in...
Tea
10 Best Health Benefits of White Peony
The scientific name of white peony is Paeonia Lactiflora....
Osmanthus tea can help to treat rheumatism and platelet aggregation
Osmanthus tea properties
This unique exotic beverage is a great...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
Watermelon seeds may help you to reduce bad cholesterol levels
Watermelon seeds have important nutritional components such as zinc,...
Indigo: Best 9 Health Benefits for Us
The scientific name of indigo is Indigo feriatinctoria. It...
Top 6 Health Benefits of Ashitaba
The scientific name of ashitaba is Angelica keiskei koidzumi....
Essential oil
Mandarin essential oil helps maintaining acid and base balance in stomach
Mandarin essential oil has many health benefits which can...
Cypress essential oil uses and health benefits
Cypress essential oil uses and health benefits can be...
Chili oil reduces skin inflammation and Relieves pain
Chili oil has many health benefits, such as relieve...
Oak moss essential oil antiseptic properties can protect you from sepsis
The health benefits of oak moss essential oil can...
Orange essential oil is an excellent anti-depressant & antiseptic
The orange essential oil has many health benefits which...
Body Building
Post-Workout Recipes For Good Physique
If you are looking for healthy post-workout meal ideas...
Muscle Building Diet Essentials for Good Physique
There are many different foods that you can consume...
Top 8 Dairy Free Recipes for Good Physique
Many bodybuilders do not want to eat dairy products....
Baby Care
Ailments
Graves’ disease: Symptoms, Causes and Risk factors
Graves' Disease is an immune system disorder which is...
Polycythemia vera – Symptoms, causes, risk factors & complications
Polycythemia vera is a slow – growing blood cancer...
Frostbite – symptoms, stages, causes and other risk factors
This is a type of an injury that is...
Bone crackling – causes, symptoms and risk factors
Why do we crack our bones? The fluid in...
Charcot Marie Tooth Disease: Symptoms And Causes
Charcot Marie Tooth disease is a group of inherited...
Juices
Celery Juice: Amazing 8 Health Benefits
Celery has gained its popularity as a super-food. Celery...
Pineapple juice speeds up digestion and prevents cancer
Pineapple juice has many health benefits such as speeding...
Mosambi juice benefits for skin hair and eyes
Mosambi juice is also known as sweet lime juice....
Health Benefits Of Grapefruit Juice
Grapefruit juice has many health benefits, such as promote...
Home Remedies
How to treat constipation naturally through home remedies
Constipation is a very common problem. It is a...
Top 20 Natural Treatments for Syringoma
We know that syringoma is a benign or non...
Natural treatment for salivary duct stones
These stones are masses of crystallized minerals in the...
12 Ways to treat keratoconus naturally
This is a progressive eye disease in which the...
Whooping cough treatment with honey, ginger and lemon
Whooping cough is also known as pertussis. This is...
Tea
4 Natural health benefits of Eucalyptus Tea
Eucalyptus is native to Australia. Also, eucalyptus can be...
Bubble tea can protect the arteries from developing plaque
There are many people who have not heard about...
Drink white tea – it prevents cancer, diabetes & aids weight loss
When you are drinking white tea, then you are...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
10 Easy Ways to Boost Your Metabolism
We know that metabolism is a chemical process in...
Solar keratosis: Symptoms, Causes and Complications
The solar keratosis is also known as actinic keratosis....
Most Popular
11 Great health benefits of grape leaves
The grape leaves are leaves of the grapevine plant...
Voice issues – Symptoms and causes
People can develop voice issues for so many different...
Reduce cramps before period : Signs & Tips to release
More than half of women during menstruation experienced pain...
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