UrbanObserver
Food
Malabar spinach is rich in Vitamin A, Vitamin C, calcium and iron
Basella alba is a perennial, herbaceous, twining, branched, and...
Evening primrose oil can treat ADHD (attention deficit – hyperactivity disorder)
The evening primrose oil is one of the best...
Essential oil
Health benefits of Patchouli essential oil – antiphlogistic and antidepressant properties
The Patchouli essential oil has many health benefits which...
Tulsi Oil: Top 10 Health Benefits
Tulsi has many beneficial properties, which is a reason...
Calamus essential oil stimulates brain and nervous system
Calamus essential oil has many health benefits which can...
Panaway essential oil – very effective home remedy for menstrual cramps
The panaway essential oil has many health benefits. This...
Wintergreen essential oil health benefits
The health benefits of wintergreen essential oil can be...
Body Building
How To Maintain Calories Naturally
The calorie calculator can help you to estimate the...
Breakfast Ideas for Bodybuilding
The post – workout matters for your bodybuilding, but...
Vitamins for Bodybuilding: Top 5 Essential Vitamins
Vitamins are very important for bodybuilders like all other...
How To Improve Physical Fitness
APFT calculator (Army Physical Fitness Test) will allow you...
16 Healthy Tips To Maintain Waist To HIP Ratio Naturally
The waist to hip ratio calculator is used as...
Baby Care
Best 26 Foods for Increasing the Breast Milk
Many mothers want to increase their breast milk supply...
Baby Walkers: Some Benefits, Types and Effects
Parents are so excited about having a baby. But,...
Ailments
Asbestosis – Symptoms, causes and other associated risk factors
Asbestosis is a chronic lung disease. This disease is...
Hyperpigmentation – causes, symptoms, types and risk factors
Hyperpigmentation is one of the most common conditions around...
Eye twitching – causes, symptoms and other medical conditions
Twitches are harmless and painless and they usually go...
Bulimia – Types, Causes, Symptoms and Risk factors
Bulimia is also known as bulimia nervosa. This is...
Wolff-Parkinson-White syndrome – Causes & Complications
When someone has a Wolff-Parkinson-White syndrome, then an extra...
Juices
7 Impressive Health Benefits Of Wheatgrass Juice
Wheatgrass is a young grass of a common wheat...
Pomegranate juice prevents hair fall and improves digestion
Pomegranate juice has a little sour and little sweet...
Strengthen body organs and cure acne by sugarcane juice
Sugarcane belongs to the grass family. It is easy...
14 Impressive Health Benefits of Pumpkin juice
The pumpkin juice is extracted from raw pumpkins. This...
Home Remedies
Natural remedies for tonsillitis – fenugreek, figs and cinnamon
Tonsillitis is an inflammation of the tonsils. Tonsils are...
Natural Treatments For Atrophic Vaginitis
Atrophic vaginitis is thinning of the walls of the...
How to treat itchy anus through home remedies and natural treatments
It is a very common condition to have an...
Essential tremors treatment at home through home remedies
This type of disorder is a central nervous system...
Appendicitis Home Remedy – natural treatments for appendicitis
When you have an inflammation on your appendix, then...
Tea
10 Best Health Benefits of English Breakfast Tea
A rejuvenating and soothing cup of English breakfast tea...
10 Best Health Benefits of White Peony
The scientific name of white peony is Paeonia Lactiflora....
Dandelion tea benefits – natural weight loss and prevent fat formation
Dandelion tea properties
There are many people who cannot imagine...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
Mustard greens helps in keeping the body cholesterol levels under control
Many people do not want to eat greens, but...
Grapefruit – natural vasodilator and also aids digestion
Grapefruit has many health benefits. In one glass of...
Mussels has anti-ageing properties and can improve fertility
Mussels are also known as Teesari. This is delicious...
Cinnamon health benefits – fights cancer and control diabetes
Cinnamon health benefits does not limit it as natural...
Essential oil
Rue essential oil reduces rheumatism and arthritis pain
The health benefits of rue essential oil can be...
Mandarin essential oil helps maintaining acid and base balance in stomach
Mandarin essential oil has many health benefits which can...
Health benefits of cinnamon essential oil – Reduces hair problems and treat headaches
The scientific name of cinnamon is Cinnamomum zeylanicum. It...
Balsam of peru essential oil – benefits and uses
The balsam of Peru essential oil has many health...
Body Building
Best 15 Protein Sources for Vegans and Vegetarians
Vegans and Vegetarians bodybuilders often concern about their diets,...
Best 6 Dinner Ideas for Bodybuilding
Many people avoid dinner, because they do not want...
Cookie Recipes for a Good Physique
When we mention cookies, many bodybuilders feel this is...
Best Dessert Recipes Ideas for Bodybuilding
Every person enjoys in chocolates, cakes and cookies. Even...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Baby Care
Ear Infections in Babies: Basic 7 Signs and Symptoms
It is very common for babies and toddlers to...
How To Maintain Healthy Pregnancy Naturally
Pregnancy is a term that is used to describe...
Best 26 Foods for Increasing the Breast Milk
Many mothers want to increase their breast milk supply...
Ailments
Strep throat -Symptoms, causes and other risk factors
If you suffer from strep throat, then you should...
Hashimoto’s Thyroiditis: Some Causes, Symptoms & Complications
The Hashimoto’s thyroiditis is a condition in which the...
Hearing impairment – symptoms causes and risk factors
Hearing impairment is also known as hearing loss. The...
Knee pain – symptoms, causes, different types & other problems
Knee pain is a very common condition for which...
Juices
11 Best Benefits Of Tamarind Juice For Skin, Hair And Health
The tamarind pod has a raw tangy flavor and...
Strengthen body organs and cure acne by sugarcane juice
Sugarcane belongs to the grass family. It is easy...
Health Benefits Of Watercress Juice
The watercress juice has many health benefits, such as...
Mosambi juice benefits for skin hair and eyes
Mosambi juice is also known as sweet lime juice....
Black Cherry Juice: 8 Impressive Health Benefits
Black cherries are fruits, which have gained a lot...
Home Remedies
Top eight best knee pain natural treatments without side effects
Knee pain is a very common medical condition which...
14 Best Home Remedies for Hyperhidrosis
Hyperhidrosis is a term which is generally used for...
How to prevent and treat heart disease naturally
In heart disease are included many issues such as...
Home Remedies and Natural treatments for bladder infection
Bladder infections or urinary tract infections are among the...
How to stop joint cracking naturally from home?
Bone crackling is not serious condition. But in some...
Tea
Dandelion tea benefits – natural weight loss and prevent fat formation
Dandelion tea properties
There are many people who cannot imagine...
The top 8 Black tea Health benefits
Black tea properties
Black tea has many health benefits which...
Labrador tea – natural treatment for stomach upset and indigestion
Labrador tea health properties and side effects
Labrador tea has...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
9 Best apricot seeds benefits for skin and hair
We know that apricots have many health benefits so...
Acidosis home remedy and natural treatments
When you need to treat acidosis, then this means...
Health Benefits Of Apricot Juice
Apricot juice has many health benefits, such as prevent...
Most Popular
Pelvic inflammatory disease – symptoms and causes
PID (pelvic inflammatory disease) is an infection of the...
Home Remedies and Natural treatments for bladder infection
Bladder infections or urinary tract infections are among the...
Treat SIBO naturally through home remedies
Small intestinal bacterial overgrowth or with its shortcut –...
Low pulse rate – Symptoms, causes, risk factors & complications
Bradycardia is a term which is used for slower...
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