UrbanObserver
Food
Strawberry guava improves eyesight and promotes brain health
The strawberry guava or psidium cattleianum can help you...
Health benefits of cascara sagrada
In the Spanish language, cascara sagrada means “sacred bark”....
Phosphorous and calcium in lobster will strengthen your bones
There are many nutritional and delicious benefits of eating...
Essential oil
Oak moss essential oil antiseptic properties can protect you from sepsis
The health benefits of oak moss essential oil can...
Grapefruit essential oil helps removal of acne and oily skin
The health benefits of grapefruit essential oil can be...
Valerian essential oil health benefits
Valerian essential oil is extracted from the perennial flower...
Bay Laurel: 12 Amazing Health Benefits
The scientific name of bay laurel is Laurusnobilis. It...
Egusi Oil: Amazing 7 Health Benefits
Egusi is also known as Egusi, Agushi, Egusi melon,...
Body Building
ZMA Supplement: Benefits, Side Effects
ZMA is zinc magnesium aspartate. It is a popular...
Foods To Eat And Foods To Avoid For Perfect Abs
It is essential to switch up your diet if...
Protein Recipes: Quick, Easy and Healthy
Protein is a staple food for bodybuilding. Many bodybuilders...
Best Dessert Recipes Ideas for Bodybuilding
Every person enjoys in chocolates, cakes and cookies. Even...
Baby Care
Ailments
Liddle’s Syndrome: Some Causes & Symptoms
This is a rare and inherited condition. Primarily, it...
Jellyfish stings – Symptoms and causes
Jellyfish stings are very common for people, who dive,...
Bell’s palsy – Symptoms, causes and other risk factors
Bell’s palsy is making sudden weakness in your facial...
Headache – symptoms, causes and other risk factors
Headache is a pain which can happen in any...
Juices
Prune juice prevents osteoporosis and also cures constipation
Prune juice has many health benefits such as aiding...
Pineapple juice speeds up digestion and prevents cancer
Pineapple juice has many health benefits such as speeding...
7 Impressive Health Benefits Of Wheatgrass Juice
Wheatgrass is a young grass of a common wheat...
Home Remedies
Home remedies and natural treatments for ankylosing spondylitis
Ankylosing spondylitis (AS) is a type of joint inflammation...
Teething problems in babies can be overcome by arrowroot
Teething refers to the process in which an infant’s...
Natural treatments and Home Remedies for Anhidrosis
Anhidrosis is inability of the body to sweat. This...
Fordyce spots can be treated naturally by apple cider vinegar
Fordyce spots are white–yellow bumps that are happening on...
Natural treatments and Home Remedies for Acid Reflux
There are many people around the world who are...
Tea
Best 9 Health Benefits of Burdock Root Tea
The burdock root tea is concocted by steeping the...
Senna Tea: Amazing 10 Health Benefits
Senna tea has many health benefits, such as detoxifying...
Health benefits of mugwort tea -Anxiety and depression and Indigestion
The mugwort tea has been part of the diets...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
Tamarillo nutrition facts and health benefits
Many people have never heard about tamarillo before. This...
Essential oil
Health benefits of Melissa essential oil
The Melissa essential oil is extracted from the leaves...
Best 8 Health benefits of black pepper essential oil
The health benefits of black pepper essential oil can...
Lavandin essential oil can help to cure many nervous disorders
When you hear Lavandin essential oil, then you surely...
Mandarin essential oil helps maintaining acid and base balance in stomach
Mandarin essential oil has many health benefits which can...
Yarrow essential oil can bring down body temperature by perspiration
Yarrow essential oil has many health benefits which can...
Body Building
Amino Acids for Bodybuilding
For regular lifters, protein is probably the most prioritized...
12 Natural Ways To Increase Your Metabolic Rate
RMR calculator is a shortcut used for resting metabolic...
Breakfast Ideas for Bodybuilding
The post – workout matters for your bodybuilding, but...
Best 6 Dinner Ideas for Bodybuilding
Many people avoid dinner, because they do not want...
How To Maintain Lymphocytes Naturally
The absolute lymphocyte calculator is estimating the absolute lymphocyte...
Baby Care
Best 26 Foods for Increasing the Breast Milk
Many mothers want to increase their breast milk supply...
Ailments
Symptoms and causes of Cerebral palsy
This is a disorder of movement, posture or muscle...
Flu – Symptoms, causes, infection and other complications
Flu
Flu is the short term for influenza. When we...
Mold allergy – symptoms, causes and other risk factors
Those people who have mold allergy, their immune systems...
Ebola virus – how it affects your body and risk factors
Marburg virus and Ebola virus are related viruses which...
Rectal bleeding Symptoms and Causes
When we are using the term “rectal bleeding”, then...
Juices
Health Benefits Of Grapefruit Juice
Grapefruit juice has many health benefits, such as promote...
Health benefits of banana juice – aids digestion & peaceful sleep
Banana juice is not one of the most common...
Health benefits of bitter melon juice
The bitter melon juice has many health benefits, such...
Best passion fruit juice benefits for skin, hair and health
The passion fruit juice is a very popular drink...
Home Remedies
Natural treatmetns and home remedies for eyelash loss
There are many people around the world who have...
How to prevent and stop sleep paralysis naturally?
What is sleep paralysis?
This is a form of sleeping...
Top 15 way to treat ALS natually
ALS is a shortcut for amyotrophic lateral sclerosis. It...
Treat tendonitis naturally by avoiding too much sodium and salt
This is a form of painful inflammation which is...
Natural treatment for heart palpitations – Cinnamon and valerian
Heart palpitations are irregularities or abnormalities in a heartbeat,...
Tea
Health benefits of mugwort tea -Anxiety and depression and Indigestion
The mugwort tea has been part of the diets...
Drink jasmine tea daily to relieve stress and reduce cholesterol
Jasmine tea has many health benefits for our body...
10 Best Health Benefits of English Breakfast Tea
A rejuvenating and soothing cup of English breakfast tea...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
Figs – health benefits, nutritional value, vitamin contents and uses
Health benefits of figs are such as to help...
Health benefits of Melissa essential oil
The Melissa essential oil is extracted from the leaves...
Vulvodynia – symptoms, causes, types and other risk factors
This is a chronic pain or discomfort around the...
Most Popular
Goji Berries Nutrition Facts and Health Benefits
The Lycium barbarum is the scientific name of goji...
4 Amazing Seashore Mangosteen Facts and Health Benefits
The scientific name of seashore mangosteen is Garicinia hombroniana....
Natural treatment for lymphedema
This term refers to swelling which generally happens in...
Effective natural treatments for sarcoidosis
When our immune system detects a threat in the...
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