UrbanObserver
Food
Top 13 proven health benefits of Cumin water
One of the most popular cooking ingredients used through...
Some essential Benefits in using Yerba Santa
The scientific name of yerba santa is Eriodictyon californicum....
8 Amazing health benefits of Pickles
Pickles have many health benefits, such as support weight...
Essential oil
Grapefruit essential oil helps removal of acne and oily skin
The health benefits of grapefruit essential oil can be...
Niaouli essential oil can remove scars and after marks on the skin
Niaouli essential oil has many health benefits which can...
Thuja essential oil benefit – stimulate blood circulation and bile secretion
Thuja essential oil has many health benefits which can...
Rosewood essential oil can keep your brain cool, alert, sharp and active
Rosewood essential oil has many health benefits which can...
Body Building
Top 8 Dairy Free Recipes for Good Physique
Many bodybuilders do not want to eat dairy products....
How To Improve Physical Fitness
APFT calculator (Army Physical Fitness Test) will allow you...
Low–fat Recipes: Best 6 Dishes for Health
It is normal to watch the fats that you...
Whey Isolate Protein For Building Muscle
When it comes to building muscles, the whey isolate...
Baby Care
What are the Milestones of Cognitive Development in Babies?
Babies grow physically during the first two years of...
What Happens During the First Trimester of Pregnancy?
The first trimester of pregnancy can be very overwhelming...
Ailments
Stress – Causes, signs, symptoms and other risk factors
Stress is just the way on which your body...
Lumpy breasts – symptom, causes and other risk factors
Lumpy breasts is bump, bulge, protuberance or swelling in...
Quitting smoking – Top 10 side effects of quitting smoking
It is known that smoking can cause a lot...
Swollen eyes – symptoms, causes and other risk factors
Swollen eyes
When in the connective tissues surrounding our eyes...
Juices
Okra juice reduces asthma attacks, improves skin health and provides relief from constipation
Okra is well known vegetable all around the world....
Peach juice – prevents cataract and treat sleeping disorders
Peach juice is one of the most used health...
7 Impressive Health Benefits Of Wheatgrass Juice
Wheatgrass is a young grass of a common wheat...
Potassium in carrot juice helps to reduce your blood pressure
When you drink carrot juice, then it can deliver...
Home Remedies
18 Best Home Remedies For West Nile virus
In the United States of America, the West Nile...
Natural Treatments For Atrophic Vaginitis
Atrophic vaginitis is thinning of the walls of the...
Natural treatments and home remedy for hyponatremia
Hyponatremia happens when the level of sodium in your...
Natural treatments for bad breath – cloves, cinnamon & fennel
Bad breath is one of the most embarrassing problems for...
Best effective home remedies and natural treatments for hiccups
What is a hiccup?
This symptom is also called singultus...
Tea
Barley tea help to regulate blood sugar and insulin balance in the body
Barley tea properties
Barley tea has many health benefits such...
Health benefits of gunpowder green tea
The gunpowder green tea has many health benefits, such...
Rooibos tea can prevent heart attacks, strokes and cancer
Rooibos properties
If you see the rooibos plant in wild,...
Drink peppermint tea to avoid bad breath and improve your digestion
Peppermint tea is one of the most refreshing and...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
Beech drops Facts and Health Benefits
The scientific name of beech drops is Epifagus Virginiana....
Fiddleheads: Amazing Health Benefits for Us
The fiddleheads are young shoots of the ostrich fern,...
Essential oil
Detoxify your body by the benefits of endoflex essential oil
Endoflex essential oil is a super – blend of...
Neroli essential oil has bactericidal and aphrodisiac properties
The health benefits of neroli essential oil can be...
Hyssop essential oil helps treating perspiration disorders
The health benefits of hyssop essential oil can be...
Lavandin essential oil can help to cure many nervous disorders
When you hear Lavandin essential oil, then you surely...
Tea tree oil can help to get smoother and healthier looking skin
Tea tree oil is also known as Melaleuca essential...
Body Building
Best Foods for Building Lean Muscle
Many bodybuilders are training hard, but they are not...
Amino Acids for Bodybuilding
For regular lifters, protein is probably the most prioritized...
Casein Protein: Impressive Benefits for Health
The casein protein is a slow – digesting dairy...
Protein Shakes and Smoothie: Best 11 Recipes for Health
You need to add protein shakes or smoothies to...
Protein Recipes: Quick, Easy and Healthy
Protein is a staple food for bodybuilding. Many bodybuilders...
Baby Care
Ear Infections in Babies: Basic 7 Signs and Symptoms
It is very common for babies and toddlers to...
A Day in the Life of a Newborn
Most parents think that newborn babies just sleep, eat,...
Ailments
Shingles – symptoms, causes, risk factors and complications
This is a viral infection which is causing a...
Genital herpes – infection, symptoms and other causes
Genital herpes is a very common infection which is...
Eye twitching – causes, symptoms and other medical conditions
Twitches are harmless and painless and they usually go...
Early puberty – Symptoms, causes, risk factors & complication
The early puberty is also known as precocious puberty....
Juices
Okra juice reduces asthma attacks, improves skin health and provides relief from constipation
Okra is well known vegetable all around the world....
Health benefits of cherry juice – Protection from skin cancer, Skin lightening and Anti – aging benefits
Cherries are taking part of the healthy diet. Fruit...
14 Impressive Health Benefits of Pumpkin juice
The pumpkin juice is extracted from raw pumpkins. This...
9 Incredible Benefits of Drinking Lauki Juice
Lauki is known by many other names, such as...
Home Remedies
Effective home remedies and natural treatment for keloid scar
These scars are made of hard and fibrous scar...
How To Keep Throat Healthy Naturally
Center score calculator is used to estimating the probability...
Treating measles naturally through turmeric and tender coconut
This is a highly contagious viral disease which is...
Treat tick bites naturally through Cinnamon oil & Eucalyptus oil
In most cases, ticks do not carry any kind...
Goat’s Rue: Best Health Benefits for Us
The scientific name of the goat’s rue is Galegaofficinalis....
Tea
10 Best Health Benefits of White Peony
The scientific name of white peony is Paeonia Lactiflora....
Rooibos tea can prevent heart attacks, strokes and cancer
Rooibos properties
If you see the rooibos plant in wild,...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
23 Best Natural Remedies for Hot Flashes
Menopause and perimenopause are having many symptoms. Different women...
Sweet potato juice is rich in Vitamin D to keep our bones in good health
The sweet potato is belonging to the Convolvuaceae family....
Eosinophilic esophagitis – Symptoms,causes and risk factors
When someone has eosinophilic esophagitis, the eosinophil (this is...
Stroke – Signs, symptoms, causes, types and risk factors
If you think that you or some person who...
Star fruit cleanse kidneys, liver and regulates insulin secretion
Starfruit is an exotic type packed with minerals and...
Most Popular
Home remedies and Natural Treatments for Trichotillomania
This is a chronic condition. It is known as...
Tangerine essential oil purifies and detoxifies your blood
Tangerine essential oil has many properties such as sedative,...
Top 15 Natural treatments and home remedies for dementia
Dementia is one of the most common diseases but...
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