UrbanObserver
Food
Probiotic foods aids in removal of toxins from our body
Some popular probiotic foods include Kimchi, natto, tempeh, miso,...
Health benefits of broccoli sprouts
Broccoli sprouts have many health benefits, such as prevents...
Lecithin: 4 Best Health Benefits
The alpha – phosphatidylcholine or lecithin is a naturally...
Black Walnut: Top 5 Amazing Health Benefits
Legumes, nuts, and seeds are some of the healthiest...
Essential oil
Ginger Essential Oil: Amazing 7 Health Benefits
Ginger is a flowering plant. It takes part in...
Best 8 Health benefits of black pepper essential oil
The health benefits of black pepper essential oil can...
Pimento essential oil benefits – stimulates secretion of hormones and enzymes
Pimento essential oil has many health benefits which can...
Davana essential oil can clear phlegm depositions and tough coughs
Davana essential oil has many health benefits which can...
Body Building
How To Improve Physical Fitness
APFT calculator (Army Physical Fitness Test) will allow you...
Top 8 Dairy Free Recipes for Good Physique
Many bodybuilders do not want to eat dairy products....
Baby Care
Baby Walkers: Some Benefits, Types and Effects
Parents are so excited about having a baby. But,...
Excessive Crying in Babies: Top 11 Causes
One of the most important things for infants is...
A Day in the Life of a Newborn
Most parents think that newborn babies just sleep, eat,...
First Month of Pregnancy
The pregnancy is divided into three trimesters. Each trimester...
Ailments
Signs, Symptoms and types of Anger
Overwhelming requirements on your energy and time, poor familial...
Caffeine, tobacco or alcohol in excess can cause atrial fibrillation
This is a term which is used to describe...
Silent reflux disease – symptoms, causes, complications
The silent reflux disease is also known as laryngopharyngeal...
How Rosacea Affect Your Face? Symptoms and Causes
This is a very common skin condition which is...
Juices
Mosambi juice benefits for skin hair and eyes
Mosambi juice is also known as sweet lime juice....
Tart cherry juice promotes peaceful sleep and can treat insomnia
Many people are drinking tart cherry juice because they...
Pineapple juice speeds up digestion and prevents cancer
Pineapple juice has many health benefits such as speeding...
Home Remedies
Home remedies and Natural treatments for addison’s disease
Addison's disease is also known as primary adrenal insufficiency...
14 Amazing Home Remedies for Stretch Marks
Stretch marks are long and narrow lines, stripes or...
Natural treatments for excessive saliva – Mint, water, ginger and yoghurt
Hypersalivation is not a disease, but it is a...
Natural treatments and Home Remedies for Bed sore
Bed sores are also known as pressure sores or pressure...
Natural treatment & home remedies for water intoxication
The cells and organs in the body need water...
Tea
Bubble tea can protect the arteries from developing plaque
There are many people who have not heard about...
Best 7 Guelder Rose Facts and Health Benefits
The scientific name of guelder rose is Viburnum opulus....
Mullein tea can help you to combat many respiratory ailments
Mullein tea properties
This is a special kind of tea...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
Amazing health benefits of eugenia jambolana
The scientific name of the Eugenia jambolana is Syzygium...
10 Best benefits of Black Cardamom for Skin and Hair
The cardamom, also known as elaichi is the “queen...
Health benefits of galangal – prevent cancer and tumor and heals skin burns
This is herb which comes from the ginger family...
Lime – effective treatment for urinary disorders, gums & piles
Lime has many health benefits such as it is...
Essential oil
Spikenard essential oil – treats stress, depression and nervous afflictions
Spikenard essential oil has many health benefits which can...
Health benefits of Kalachuchi essential oil
Many of us have not heard about kalachuchi before....
Health Benefits Of Calamus Essential Oil
The health benefits of calamus essential oil can be...
Pennyroyal essential oil is anti–arthritic, anti–rheumatic and antiseptic
Pennyroyal essential oil has many health benefits which can...
Body Building
Turkey Recipes for body building and physuque
Maybe you are not a fan of turkey. Maybe...
ZMA Supplement: Benefits, Side Effects
ZMA is zinc magnesium aspartate. It is a popular...
Condiments and Dips for Good Physique
Condiments and Dips are made for thousands of years....
Best 15 Protein Sources for Vegans and Vegetarians
Vegans and Vegetarians bodybuilders often concern about their diets,...
Baby Care
Basic 9 Tips for Changing Baby’s Diaper
If you have never changed a baby’s diaper before,...
First Month of Pregnancy
The pregnancy is divided into three trimesters. Each trimester...
Ailments
Urinary tract infection – Symptoms, causes and other risk factors
UTI means urinary tract infection. It can happen on...
Slow metabolism – Symptoms
Many people have been counting calories meticulously, hitting the...
Sensory processing disorder – Symptoms, Types
This is a condition in which the brain has...
Solar keratosis: Symptoms, Causes and Complications
The solar keratosis is also known as actinic keratosis....
Cricopharyngeal spasm – symptoms & complications
This is a type of muscle spasm which happens...
Juices
Mosambi juice benefits for skin hair and eyes
Mosambi juice is also known as sweet lime juice....
Rhubarb juice improves vision, immunity and bone strength
The rhubarb is a part of the Polygonaceae family...
Potassium in carrot juice helps to reduce your blood pressure
When you drink carrot juice, then it can deliver...
Tart cherry juice promotes peaceful sleep and can treat insomnia
Many people are drinking tart cherry juice because they...
Sweet potato juice is rich in Vitamin D to keep our bones in good health
The sweet potato is belonging to the Convolvuaceae family....
Home Remedies
Uterine fibroids natural treatment – milk with blackstrap molasses
Fibroids are also known as uterine leiomyomas. They are...
Low blood pressure treatment – carrot juice and lemon juice
Low blood pressure is also known as hypotension. This...
Breast cysts home remedy and effective natural treatments
When women are in their reproductive ages, breast cysts are the most common...
Home remedies and natural treatments for ankylosing spondylitis
Ankylosing spondylitis (AS) is a type of joint inflammation...
Natural treatment & home remedies for Dupuytren’s contracture
This condition is also known as Duputyren’s disease palmar...
Tea
Mullein tea can help you to combat many respiratory ailments
Mullein tea properties
This is a special kind of tea...
7 Proven Health Benefits of Banana Tea
For some people, banana tea is a delicious combination...
Drink jasmine tea daily to relieve stress and reduce cholesterol
Jasmine tea has many health benefits for our body...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
Atrophic vaginitis: Symptoms And Causes
The atrophic vaginitis is thinning, drying and inflammation of...
Beech drops Facts and Health Benefits
The scientific name of beech drops is Epifagus Virginiana....
Dry skin – Symptoms, causes and other risk factors
Dry skin
When you have a dry skin, then you...
Health benefits of Kalachuchi essential oil
Many of us have not heard about kalachuchi before....
Most Popular
Appendicitis Home Remedy – natural treatments for appendicitis
When you have an inflammation on your appendix, then...
5 Concerning Side Effects of Artificial Sweeteners
Nowadays, many people are using artificial sweeteners as a...
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