UrbanObserver
Food
Crock-Pot Recipes for Bodybuilding
The Crock-Pot recipe will help you in building muscle...
Pomegranate seed oil can treat skin problems like psoriasis and eczema
The medicinal properties of pomegranate have been known since...
Sea Lettuce: Top 11 Nutritional Benefits
The scientific name of sea lettuce is Ulva Lactuca....
Essential oil
Thyme essential oil can stimulate circulation and metabolic rate
The health benefits of thyme essential oil can be...
Ylang ylang essential oil – aphrodisiac & antiseptic property
Ylang ylang essential oil has many health benefits such...
5 Best Health Benefits of Rosemary Essential Oil
Rosemary essential oil is one of the most popular...
Boldo essential oil protects liver from infection and stimulates bile
Boldo essential oil has many health benefits which can...
Health benefits of Kalachuchi essential oil
Many of us have not heard about kalachuchi before....
Body Building
Best 8 Lunch Ideas for Bodybuilding
High protein cooking is very important if you are...
Protein Recipes: Quick, Easy and Healthy
Protein is a staple food for bodybuilding. Many bodybuilders...
Best 7 Gluten-Free Recipes For Good Physique
he gluten-free diet eliminates gluten. Gluten is a type...
How To Improve Physical Fitness
APFT calculator (Army Physical Fitness Test) will allow you...
Baby Care
Baby Eczema: Best 13 Remedies for Baby
Baby eczema is showing as red and crusty patches...
Basic 9 Tips for Changing Baby’s Diaper
If you have never changed a baby’s diaper before,...
How to Buy the Perfect Pram for Your Newborn?
Many parents think that choosing a pram is one...
What Happens During the First Trimester of Pregnancy?
The first trimester of pregnancy can be very overwhelming...
Ear Infections in Babies: Basic 7 Signs and Symptoms
It is very common for babies and toddlers to...
Ailments
Obsessive-Compulsive Disorder
Obsessive-compulsive disorder (OCD) is a common mental health condition...
Graves’ disease: Symptoms, Causes and Risk factors
Graves' Disease is an immune system disorder which is...
Solitary Rectal Ulcer Syndrome: Basic 10 Symptoms
The solitary rectal ulcer syndrome is a condition that...
Fungal infection – types, symptoms and other risk factors
When we have more than one fungus on our...
Jock itch – symptom, causes and other complications
Jock itch which is also known as tinea cruris...
Juices
Aloe Vera juice very effective home remedy for dry hair and itchy scalp
Aloe Vera has many health benefits which are very...
Cranberry juice treats urinary tract infection & aids weight loss
When you drink cranberry juice, then you can prevent...
Home Remedies
Home Remedies and Natural treatments for Bipolar Disorder
Bipolar disorder is a serious mental illness. It is...
Natural relief for migraine headaches – ginger & chamomile
Migraine headaches are one of the twenty most disabling...
Natural treatment & home remedies for period pain
Period pain is a very common and a normal...
Behcet’s disease Home Remedy and other effective Natural treatments
Behcet's disease is an autoimmune disease. This disease is...
Top 15 Natural treatments for acid taste in mouth
When we are consuming something bitter, like black coffee...
Tea
Benefits of licorice root tea for liver, diabetics and weight loss
Licorice root properties
The licorice root has a sweet sap...
Labrador tea – natural treatment for stomach upset and indigestion
Labrador tea health properties and side effects
Labrador tea has...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
Phosphorous and calcium in lobster will strengthen your bones
There are many nutritional and delicious benefits of eating...
Health benefits of balsamic vinegar
The balsamic vinegar is popular ingredient in marinades, salad...
Essential oil
Panaway essential oil – very effective home remedy for menstrual cramps
The panaway essential oil has many health benefits. This...
Bay essential oil can give relief from anger, depression, stress and anxiety
Bay essential oil has many health benefits which can...
Tulsi Oil: Top 10 Health Benefits
Tulsi has many beneficial properties, which is a reason...
Catnip essential oil – effective remedy for anxiety, tension and insomnia
The health benefits of catnip essential oil can be...
Copaiba Oil: Top 7 Amazing Health Benefits
Copaiba essential oil has inspired many practitioners of traditional...
Body Building
Paleo Recipes for Good Physique
The paleo-friendly foods include vegetables, fruits, nuts, seeds, eggs,...
Post-Workout Recipes For Good Physique
If you are looking for healthy post-workout meal ideas...
Cookie Recipes for a Good Physique
When we mention cookies, many bodybuilders feel this is...
Vegetarian Recipes for Bodybuilding
Many vegetarians need a balanced diet to sustain workouts...
Baby Care
What Happens During the First Trimester of Pregnancy?
The first trimester of pregnancy can be very overwhelming...
Birth Injuries: Best 18 Treatments
The birth injuries which happen in babies can range...
How to Buy the Perfect Pram for Your Newborn?
Many parents think that choosing a pram is one...
First Month of Pregnancy
The pregnancy is divided into three trimesters. Each trimester...
How To Maintain Healthy Pregnancy Naturally
Pregnancy is a term that is used to describe...
Ailments
Symptoms and causes of Asperger syndrome
This syndrome in the past was characterized as a...
Autism – signs, symptoms, causes and other risk factors
The two general terms Autism and Autism Spectrum Disorder...
H. pylori (Helicobacter pylori) infection – Symptoms and Causes
H. Pylori infection is happening when a type of...
Spider bites – different types, symptoms and risk factors
It is known fact that the majority of the...
Juices
Tart cherry juice promotes peaceful sleep and can treat insomnia
Many people are drinking tart cherry juice because they...
Olive juice – aids nerve functions and reduces oxidative stress
Olive juice has many health benefits which can be...
Rhubarb juice improves vision, immunity and bone strength
The rhubarb is a part of the Polygonaceae family...
Home Remedies
Natural treatments and home remedies for osteopenia
When someone has osteopenia, then it means that he...
Effective natural treatment & home remedies for hormonal imbalance
We know that hormones have profound effects on the...
Fungal infection home remedy and other natural treatments
These microorganisms are found everywhere, indoors and outdoors. There...
Natural treatment for spider bites – salt, lemon and potatoes
We know that spiders do not feed on us...
Tea
Health benefits of fennel tea – kills bad breath and lowers BP
Fennel tea is popular and delicious type of tea...
Bubble tea can protect the arteries from developing plaque
There are many people who have not heard about...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
Amazing health benefits of beech nut
The beech nut has the scientific name Fagus sylvatica....
Natural treatments for scorpion stings
You probably know that scorpion stings are painful, but there are...
Health benefits of elephant foot yams – aids weight loss
Elephant foot yams is also known as Amorphophallus Paeoniifolius...
Most Popular
Stomatitis – Types, causes, symptoms and other risk factors
When someone has sore and inflamed mouth which can...
What is Shin Splints? Its Symptoms, Causes and Risk factors
This term is used for pain along the shin...
Receding gums – symptoms, causes, complications and risk factors
This is a condition in which your gums pull...
Apple seed oil makes the skin youthful and firm to remain vibrant
It is a known fact that an apple a...
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