UrbanObserver
Food
Bitter melon benefits – prevents kidney damage, liver failure and heart attack
Bitter melon is herbaceous vine which has many different...
Pomegranate seed oil can treat skin problems like psoriasis and eczema
The medicinal properties of pomegranate have been known since...
Virgin coconut oil can help to lessen bad cholesterol level
The extra virgin coconut oil is very effective for...
Essential oil
Plumeria essential oil is an excellent skin purifier
This essential oil is extracted from the plumeria tree....
Cypress essential oil uses and health benefits
Cypress essential oil uses and health benefits can be...
Orange essential oil is an excellent anti-depressant & antiseptic
The orange essential oil has many health benefits which...
Health benefits of banana oil – Controls oily skin and hair and Prevents dandruff
One of the most cultivated plants in the world...
Mandarin essential oil helps maintaining acid and base balance in stomach
Mandarin essential oil has many health benefits which can...
Body Building
Muscle Building Diet Essentials for Good Physique
There are many different foods that you can consume...
Homemade Protein Bar Recipes
Bodybuilders and athletes usually scan the wrapper of their...
ZMA Supplement: Benefits, Side Effects
ZMA is zinc magnesium aspartate. It is a popular...
Best 7 Gluten-Free Recipes For Good Physique
he gluten-free diet eliminates gluten. Gluten is a type...
Protein Shakes and Smoothie: Best 11 Recipes for Health
You need to add protein shakes or smoothies to...
Baby Care
A Day in the Life of a Newborn
Most parents think that newborn babies just sleep, eat,...
Excessive Crying in Babies: Top 11 Causes
One of the most important things for infants is...
Ailments
Dyspnea – symptoms, causes and other associated risk factors
There are many sensations which are frightening. This is...
Salivary gland infection – symptoms, causes, risk factors & complications
When a bacterial or viral infection affects your salivary...
Stomach polyps – symptoms, causes and other risk factors
This kind of condition is also known as gastric...
Polymyalgia rheumatica – Symptoms, causes, risk factors & complications
This is an inflammatory disorder which is causing muscle...
Bartholin’s Cyst – Symptoms, Causes and other risk factors
Bartholin’s glands are located on the both sides of...
Juices
11 Best Health Benefits of Watermelon Juice
Watermelon is one of the most known fruits all...
Mango juice aids digestion, prevents cancer and chronic disease
Mango juice has many health benefits such as manage...
Home Remedies
Health benefits of birch water – lowers blood cholesterol levels
Many people have used coconut water due to its...
Natural relief for migraine headaches – ginger & chamomile
Migraine headaches are one of the twenty most disabling...
Natural treatments & home remedies for slow metabolism
Many times we want to lose weight but we...
Garlic, ginger and honey are best home remedies for hay fever
Hay fever is also known as allergic rhinitis. This...
Tea
Best way to get health benefits from ballerina tea
Ballerina tea can help to fight against harmful diseases,...
Health benefits of Darjeeling tea
The Darjeeling tea has abundant antioxidants which can help...
Bancha twig tea benefits – can prevent cardiovascular diseases
It is known that the Chinese green tea has...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
Effective health benefits of squash seeds
These seeds are high in nutritional value. They are...
Okra is rich in potassium, calcium, folate, Vitamin K & Vitamin C
Okra is also known as gumbo, bamia, bhindi, or...
Black currant – gives gorgeous skin and provides relief from constipation
You should include black currant in your diet if...
Health benefits of honey – lose weight and heal wounds
Honey has been used in all kinds of medicines...
Health benefits of Salacia reticulate
The scientific name of Salacia reticulate is Salacia reticulate....
Essential oil
Prevent fungal infections, lower anxiety and stress by ocotea essential oil
Ocotea essential oil properties
The ocotea essential oil is not...
Cassia essential oil can relax menstrual cramps and ease pain
The cassia essential oil has many health benefits which...
Health Benefits Of Calamus Essential Oil
The health benefits of calamus essential oil can be...
Health benefits of Melissa essential oil
The Melissa essential oil is extracted from the leaves...
Health benefits of Patchouli essential oil – antiphlogistic and antidepressant properties
The Patchouli essential oil has many health benefits which...
Body Building
Low–calorie Foods for Good Physique
One of the simplest strategies to lose weight and...
How To Improve Your Walking Naturally: Best 9 Tips for Us
The six-minute walk test is the most maximal exercise...
The Importance of Fibers for Bodybuilding
Nowadays, bodybuilding is taking a big place all around...
How To Maintain Ideal Body Weight Naturally
The ideal body weight calculator will calculate the ideal...
Baby Care
Birth Injuries: Some Causes and Risk factors
Birth injuries are any type of harm which the...
Birth Injuries: Best 18 Treatments
The birth injuries which happen in babies can range...
Ear Infections in Babies: Basic 7 Signs and Symptoms
It is very common for babies and toddlers to...
Ailments
Early puberty – Symptoms, causes, risk factors & complication
The early puberty is also known as precocious puberty....
Trigger finger – causes, symptoms and associated risk factors
This is a condition in which one of our...
High blood sugar – symptoms and causes
High blood sugar is also known as hyperglycaemia which...
12 Childhood Impetigo Symptoms and Causes
The impetigo is an infection of the skin. When...
Juices
Peach Juice: Amazing 10 Benefits
The peach juice is obtained from peaches. The scientific...
Prune juice prevents osteoporosis and also cures constipation
Prune juice has many health benefits such as aiding...
Okra juice reduces asthma attacks, improves skin health and provides relief from constipation
Okra is well known vegetable all around the world....
Olive juice – aids nerve functions and reduces oxidative stress
Olive juice has many health benefits which can be...
Home Remedies
Collection of acoustic neuroma Home Remedy and Natural treatments
Acoustic neuroma is tumor which is found on nerves...
Best acne scars home remedy and natural treatments
Acne scars are appearing on our face at the...
How to get rid of muscle spasms naturally by home remedies
We know that muscle spasms can happen at any...
Milk and coconut oil can help in speedy treatment of heel spurs
A heel spur is happening when the calcium deposits...
Home remedies for pink eye – cucumber, yogurt and potato
Pink eye is also known as conjunctivitis. It is...
Tea
Spearmint tea – Top 7 health benefits and properties
Spearmint properties
Spearmint tea is one of the most popular...
Benefits of licorice root tea for liver, diabetics and weight loss
Licorice root properties
The licorice root has a sweet sap...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
Top 10 Amazing Health Benefits Of Eating Kale
This is one of the most nutritionally important vegetables...
Drink peppermint tea to avoid bad breath and improve your digestion
Peppermint tea is one of the most refreshing and...
Natural treatment & home remedies for polycythemia vera
This is a slow – growing blood cancer in...
Heart palpitations – causes, symptoms and other risk factors
When someone has heart palpitations, then he or she...
14 Benefits Of Jaggery For Skin And Health
Jagegry has many health benefits, such as provide good...
Most Popular
10 Incredible Chrysanthemum Tea Benefits
Chrysanthemum tea has been consumed in Asia for hundreds...
Health benefits of strychnine tree
The scientific name of strychnine tree is Strychnos nux...
Angioedema Home Remedy and other natural treatments
Angioedema is one type of swelling. It affects the...
Eating chaga mushroom increases longevity – live more than 100 years
The botanical name of chaga mushroom is Inonotus obliquus....
Natural Home Remedies for Peripheral Artery Disease
This is a condition that is marked by the...
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