UrbanObserver
Food
Soy protein increases calcium absorption and prevent osteoporosis
It is known that vegans and vegetarians often lack...
Health benefits of moringa seeds
Moringa seeds have many health benefits, such as detoxify...
Health benefits of elephant foot yams – aids weight loss
Elephant foot yams is also known as Amorphophallus Paeoniifolius...
Essential oil
Pennyroyal essential oil is anti–arthritic, anti–rheumatic and antiseptic
Pennyroyal essential oil has many health benefits which can...
Ledum essential oil is recommended for the treatment of alcoholism
The ledum essential oil is a tonic which can...
Powerful health benefits of Vitamin E oil
There are many beauty products which have Vitamin E...
5 Best Health Benefits of Rosemary Essential Oil
Rosemary essential oil is one of the most popular...
Egusi Oil: Amazing 7 Health Benefits
Egusi is also known as Egusi, Agushi, Egusi melon,...
Body Building
Protein Recipes: Quick, Easy and Healthy
Protein is a staple food for bodybuilding. Many bodybuilders...
Turkey Recipes for body building and physuque
Maybe you are not a fan of turkey. Maybe...
Pork Recipes for Good Physique
All bodybuilders and people who are worried about the...
Ketogenic Recipes for A Good Physique
The ketogenic diet includes very high–fat recipes, with some...
16 Healthy Tips To Maintain Waist To HIP Ratio Naturally
The waist to hip ratio calculator is used as...
Baby Care
How to Buy the Perfect Pram for Your Newborn?
Many parents think that choosing a pram is one...
Baby Walkers: Some Benefits, Types and Effects
Parents are so excited about having a baby. But,...
Ailments
Symptoms and different types of Diabetes
Diabetes is condition when your blood sugar, also known...
H. pylori (Helicobacter pylori) infection – Symptoms and Causes
H. Pylori infection is happening when a type of...
Muscle strains – causes, symptoms and other factors
Muscle strains or pulled muscle is happening when your...
Lyme disease -symptoms, causes, risk factors & complications
This type of disease is caused by 4 main...
Juices
Health benefits of bitter melon juice
The bitter melon juice has many health benefits, such...
Papaya juice benefits – improves vision and reduces blood pressure
There are many reasons why drinking papaya juice is...
Prune juice prevents osteoporosis and also cures constipation
Prune juice has many health benefits such as aiding...
Peach juice – prevents cataract and treat sleeping disorders
Peach juice is one of the most used health...
Home Remedies
Best home remedies and natural treatments for plantar fasciitis
This condition is also known as jogger’s heel. This...
Natural Treatments For Hashimoto’s Thyroiditis
Hashimoto’s thyroiditis is an autoimmune disorder. In this disease,...
Castor oil and Aloe vera are best natural treatments for chalazion
The eyelid cyst is medically known as a chalazion. This is a...
Natural treatment & home remedies for exostosis                                    Â
This is a benign growth of new bone on...
Flushing out fluoride poisoning through tamarind and turmeric
Fluoride poisoning occurs naturally in incredibly small amounts in...
Tea
Yarrow: Amazing 5 Health Benefits
The scientific name of yarrow is Achillea millefolium. It...
Amazing proven top health benefits of basil tea
The basil tea has many health benefits, such as...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
5 Amazing Health Benefits of Spaghetti Squash
The scientific name of spaghetti squash is Cucurbita pepo....
Crock-Pot Recipes for Bodybuilding
The Crock-Pot recipe will help you in building muscle...
Top 06 Amazing health benefits of wasabi
Wasabi has many health benefits, such as reduce the...
Essential oil
Lavandin essential oil can help to cure many nervous disorders
When you hear Lavandin essential oil, then you surely...
Yarrow essential oil can bring down body temperature by perspiration
Yarrow essential oil has many health benefits which can...
Pimento essential oil benefits – stimulates secretion of hormones and enzymes
Pimento essential oil has many health benefits which can...
Mullein essential oil gives relief from bronchitis, asthma and breathing troubles
Mullein essential oil has many health benefits which can...
Body Building
16 Healthy Tips To Maintain Waist To HIP Ratio Naturally
The waist to hip ratio calculator is used as...
Appetizers for Bodybuilding
Many bodybuilders want to build a muscle mass quickly....
Baby Care
What Happens During the First Trimester of Pregnancy?
The first trimester of pregnancy can be very overwhelming...
Power Of Play: Some Special Tips For Children
Every parent knows that his children want to go...
Top 16 Tips To Prepare Your Body For Pregnancy
If you and your partner have decided that you...
Ailments
Corneal ulcer symptoms, causes and different risk factors
We know that at the front of our eye...
Ganglion cysts – symptoms, causes and risk factors
Ganglion cysts are noncancerous lumps which are most commonly...
Concussion: Symptoms, Causes, Risk factors and Complications
A concussion is a traumatic brain injury which affects...
Osteopenia Symptoms, Risk factors and Causes
The osteopenia is a decreased bone density but it...
Juices
Health Benefits Of Watercress Juice
The watercress juice has many health benefits, such as...
Rhubarb juice improves vision, immunity and bone strength
The rhubarb is a part of the Polygonaceae family...
Sweet potato juice is rich in Vitamin D to keep our bones in good health
The sweet potato is belonging to the Convolvuaceae family....
Mosambi juice benefits for skin hair and eyes
Mosambi juice is also known as sweet lime juice....
Home Remedies
Snake bite – first aid, home remedy and natural treatments
No matter if we are playing in the bushy...
Aplastic anemia home remedy and natural treatments
Aplastic anemia is a disease when your body stops producing enough new blood...
Natural treatments for low testosterone – sun shine and ashwagandha
Testosterone is a hormone that is known as a...
Natural treatments for iritis – holy basil, carrots and Vitamin-D3
This condition is happening when the iris becomes inflamed....
How to stop food addiction naturally
One of the biggest challenges for many of us...
Tea
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
Coconut water is a very effective home remedy for heat exhaustion
Heat exhaustion is a heart–related illness. It is happening...
Natural Treatment For Gastritis
This is a condition that affects the stomach lining...
Dill – Nutritional facts and health benefits
Dill has many health benefits such as giving you...
8 Amazing Health Benefits of Black-Eyed Peas
This is one of the most underrated foods which...
Health benefits of Vitamin B Riboflavin – increases immunity
Riboflavin is also known as Vitamin B2. It has...
Most Popular
How Rosacea Affect Your Face? Symptoms and Causes
This is a very common skin condition which is...
20 Ways of naturaly treating spleen problems
Spleen is a crucial part of the lymphatic system....
Sweet potato juice is rich in Vitamin D to keep our bones in good health
The sweet potato is belonging to the Convolvuaceae family....
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