UrbanObserver
Food
Jackfruit reduces blood pressure and protects your heart
Jackfruit is the largest tree – borne fruit in...
Jaggery stimulate bowel movements and reduce constipation
The technical or scientific definition of the jaggery is...
10 Best benefits of Black Cardamom for Skin and Hair
The cardamom, also known as elaichi is the “queen...
Health benefits of Juniper berries
Juniper berries are not berries at all. Juniper berries...
Essential oil
Calamus essential oil stimulates brain and nervous system
Calamus essential oil has many health benefits which can...
Oak moss essential oil antiseptic properties can protect you from sepsis
The health benefits of oak moss essential oil can...
Health Benefits Of Rapeseed Oil
The rapeseed oil has many health benefits, such as...
Health benefits and uses of pantothenic acid (Vitamin B5)
Pantothenic acid is also known as Vitamin B5. It...
Babchi Oil: Amazing 4 Health Benefits
The babchi oil has the scientific name Psoraleacorylifolia. It...
Body Building
How To Maintain Energy Requirement Naturally
EER calculator is used to estimating the average dietary...
Best 15 Protein Sources for Vegans and Vegetarians
Vegans and Vegetarians bodybuilders often concern about their diets,...
Best 7 Gluten-Free Recipes For Good Physique
he gluten-free diet eliminates gluten. Gluten is a type...
Best 6 Dinner Ideas for Bodybuilding
Many people avoid dinner, because they do not want...
Baby Care
How To Maintain Healthy Pregnancy Naturally
Pregnancy is a term that is used to describe...
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Power Of Play: Some Special Tips For Children
Every parent knows that his children want to go...
Ailments
Spider veins – Symptoms, causes and risk factors
The spider veins are also known as telangiectasia. This...
Spinal stenosis – types, causes, symptoms and other risk factors
This is a narrowing of the spaces within the...
Valley fever – symptoms, types and associated risk factors
This is a fungal infection which is caused by...
Muscle strains – causes, symptoms and other factors
Muscle strains or pulled muscle is happening when your...
Juices
7 Impressive Health Benefits Of Wheatgrass Juice
Wheatgrass is a young grass of a common wheat...
Pomegranate juice prevents hair fall and improves digestion
Pomegranate juice has a little sour and little sweet...
Home Remedies
14 Ways To Heal Costochondritis Naturally
This is a painful condition which is caused by...
Best 20 Natural treatments for urethritis
Urethritis is a very common condition and it can...
Treatments for migraine, cluster headache and tension headaches
Headaches are one of the most common health problems...
Natural treatments for ringworm – lemongrass and chamomile tea
Ringworm is also known as tinea. This is a...
Natural treatments and home remedies for Addiction
When some person quits alcohol or drug, then the...
Tea
Bubble tea can protect the arteries from developing plaque
There are many people who have not heard about...
Health benefits of Darjeeling tea
The Darjeeling tea has abundant antioxidants which can help...
Raspberry leaf tea aids in digestion and prevents constipation
Raspberry leaf tea has many health benefits such as...
9 Sencha Tea Amazing Benefits You Have To Know
Sencha tea is possessing many health benefits, such as...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
Silicon for glowing skin, healthy hair and strong nails
Silicon is known as a beautifying mineral and also...
Health benefits of peppermint essential oil
The peppermint is a hybrid which is generated from...
Essential oil
12 Amazing Valor Essential Oil Benefits & Uses
This essential oil is known as “courage in a...
Health Benefits of Turmeric Essential Oil
The turmeric essential oil is derived from turmeric. It...
Spearmint essential oil stimulate secretion of hormones and bile
The health benefits of this essential oil can be...
Tulsi Oil: Top 10 Health Benefits
Tulsi has many beneficial properties, which is a reason...
Rosewood essential oil can keep your brain cool, alert, sharp and active
Rosewood essential oil has many health benefits which can...
Body Building
Top 8 Dairy Free Recipes for Good Physique
Many bodybuilders do not want to eat dairy products....
Whey Isolate Protein For Building Muscle
When it comes to building muscles, the whey isolate...
Post-Workout Recipes For Good Physique
If you are looking for healthy post-workout meal ideas...
Best 8 Lunch Ideas for Bodybuilding
High protein cooking is very important if you are...
How To Maintain Waist To Height Ratio Naturally
The waist to height ratio is a measurement of...
Baby Care
Baby Eczema: Best 13 Remedies for Baby
Baby eczema is showing as red and crusty patches...
Baby Walkers: Some Benefits, Types and Effects
Parents are so excited about having a baby. But,...
Ailments
Uterine fibroids – symptoms, causes and other risk factors
Uterine fibroids are noncancerous growths of the uterus. They...
Aspergillosis symptoms, causes and risk factors
This is an infection which is caused by a...
Cervical cancer – symptoms, causes and risk factors
Cervical cancer is a type of cancer which is...
Juices
Okra juice reduces asthma attacks, improves skin health and provides relief from constipation
Okra is well known vegetable all around the world....
Best passion fruit juice benefits for skin, hair and health
The passion fruit juice is a very popular drink...
Health Benefits Of Apricot Juice
Apricot juice has many health benefits, such as prevent...
9 Incredible Benefits of Drinking Lauki Juice
Lauki is known by many other names, such as...
Health benefits of bitter melon juice
The bitter melon juice has many health benefits, such...
Home Remedies
Natural treatment and home remedies for vulvodynia
This is chronic pain around the opening of the...
Larged Pores: Most Common 4 Symptoms & Causes
When you have larged pores on your face, then...
Breast cysts home remedy and effective natural treatments
When women are in their reproductive ages, breast cysts are the most common...
Organic virgin coconut oil and vitamin-C can treat adrenal fatigue
Every single person knows that the adrenal glands are...
Natural Treatments For Body Pain
Usually, people have body pain on cold winter days....
Tea
Health benefits of fennel tea – kills bad breath and lowers BP
Fennel tea is popular and delicious type of tea...
Health benefits of mugwort tea -Anxiety and depression and Indigestion
The mugwort tea has been part of the diets...
Health benefits of ginseng tea – reduces stress and cures respiratory issues
The ginseng is used for improving the overall health....
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
Natural treatment of gout through lemon, ginger and banana
Gout is a type of arthritis that can affect...
Health benefits of moringa seeds
Moringa seeds have many health benefits, such as detoxify...
Nuts reduce blood pressure and increases heart health
Nuts are very beneficial part of any diet. They...
Astragalus root is natural detoxifier and improves blood flow
In traditional Chinese medicine, there are many herbs, and...
Back Pain Home Remedy – How to treat back pain naturally?
Back pain is one of the most common health...
Most Popular
Natural treatments and home remedy for hyponatremia
Hyponatremia happens when the level of sodium in your...
8 Amazing Health Benefits of Black-Eyed Peas
This is one of the most underrated foods which...
Almond oil promote blood circulation and prevent stretch marks
The scientific name of the almond is Prunus dulcis....
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