UrbanObserver
Food
Uva ursi keeps a check on uric levels and arthritis
The Arctostaphylos Uva-Ursi is a very important discovery for...
Okra is rich in potassium, calcium, folate, Vitamin K & Vitamin C
Okra is also known as gumbo, bamia, bhindi, or...
Turnips are rich in Vitamin-C, calcium, beta carotene and manganese
You may think that turnips are not the most...
Essential oil
Buchu essential oil can aid in digestion by fighting indigestion
Buchu essential oil has many health benefits which can...
Health benefits and uses of pantothenic acid (Vitamin B5)
Pantothenic acid is also known as Vitamin B5. It...
Yarrow essential oil can bring down body temperature by perspiration
Yarrow essential oil has many health benefits which can...
Lemongrass essential oil for acne, dandruff and deodorant
Lemongrass essential oil has many health benefits such as...
Davana essential oil can clear phlegm depositions and tough coughs
Davana essential oil has many health benefits which can...
Body Building
Best 7 Gluten-Free Recipes For Good Physique
he gluten-free diet eliminates gluten. Gluten is a type...
Muscle Building Diet Essentials for Good Physique
There are many different foods that you can consume...
Post-Workout Recipes For Good Physique Â
If you are looking for healthy post-workout meal ideas...
Baby Care
Baby Eczema: Best 13 Remedies for Baby
Baby eczema is showing as red and crusty patches...
First Month of Pregnancy
The pregnancy is divided into three trimesters. Each trimester...
Best 26 Foods for Increasing the Breast Milk
Many mothers want to increase their breast milk supply...
Ailments
Side effects of birth control pills- Risks
The oral contraceptive pill is commonly known as pill....
Sinus infection – symptoms, causes, types and complications
Sinus infection is also known as sinusitis. This is...
Sjogren’s syndrome symptoms, causes and complications
This is a disorder of the immune system which...
Juices
Watermelon juice can help to cleanse the kidneys and treat kidney stones
During the summer it is very important to keep...
Okra juice reduces asthma attacks, improves skin health and provides relief from constipation
Okra is well known vegetable all around the world....
9 Incredible Benefits of Drinking Lauki Juice
Lauki is known by many other names, such as...
14 Impressive Health Benefits of Pumpkin juice
The pumpkin juice is extracted from raw pumpkins. This...
Potassium in carrot juice helps to reduce your blood pressure
When you drink carrot juice, then it can deliver...
Home Remedies
Natural treatment & home remedies for period pain
Period pain is a very common and a normal...
Amazing natural treatment & home remedies for EV-D68 virus
We know that enteroviruses are a common type of...
Amazing natural treatments for photophobia
The photophobia can be caused by many different conditions,...
Acidosis home remedy and natural treatments
When you need to treat acidosis, then this means...
Stinky feet – natural treatments and home remedies
Stinky feet is also known as bromhidrosis. People who suffer...
Tea
Labrador tea – natural treatment for stomach upset and indigestion
Labrador tea health properties and side effects
Labrador tea has...
Health benefits of Darjeeling tea
The Darjeeling tea has abundant antioxidants which can help...
10 Best Health Benefits of English Breakfast Tea
A rejuvenating and soothing cup of English breakfast tea...
7 Proven Health Benefits of Mormon Tea
Mormon tea has many health benefits, such as protect...
Drink white tea – it prevents cancer, diabetes & aids weight loss
When you are drinking white tea, then you are...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
Chaga Mushroom: Best 6 Medical Benefits
The Chaga mushroom grows wild in places like Alaska,...
Adzuki Beans: Best 6 Health Benefits
Vignaangularis is the scientific name of adzuki beans. It...
Spearmint benefits – treats polycystic ovary syndrome and anemia
Spearmint has many health benefits, such as protecting the...
Ugli fruit improves eye sight and slows down macular degeneration
Ugli fruit has many health benefits such as improve...
Health benefits of Malaysian red palm oil
The Malaysian red palm oil is produced in certain...
Essential oil
Boldo essential oil protects liver from infection and stimulates bile
Boldo essential oil has many health benefits which can...
Grapefruit essential oil helps removal of acne and oily skin
The health benefits of grapefruit essential oil can be...
Health benefits of spikenard essential oil
The spikenard is also known as nard. It is...
Clary sage essential oil uses and health benefits
Clary sage essential oil uses and health benefits are...
Body Building
Foods To Eat And Foods To Avoid For Perfect Abs
It is essential to switch up your diet if...
How To Maintain Energy Requirement Naturally
EER calculator is used to estimating the average dietary...
Crock-Pot Recipes for Bodybuilding
The Crock-Pot recipe will help you in building muscle...
Pre-Workout Recipes For Good Physique
Pre-workout meals are very important for your daily bodybuilding...
Baby Care
How to Buy the Perfect Pram for Your Newborn?
Many parents think that choosing a pram is one...
What Happens During the First Trimester of Pregnancy?
The first trimester of pregnancy can be very overwhelming...
Baby Walkers: Some Benefits, Types and Effects
Parents are so excited about having a baby. But,...
Ailments
Blood poisoning – causes, symptoms and other risk factors
When you have blood poisoning you should be worried...
Goiter – causes, symptoms and other associated risk factors
This is an abnormal enlargement of the thyroid gland....
Juices
8 Amazing Health Benefits of Cabbage Juice
You should include cabbage juice in your daily diet...
14 Impressive Health Benefits of Pumpkin juice
The pumpkin juice is extracted from raw pumpkins. This...
Strengthen body organs and cure acne by sugarcane juice
Sugarcane belongs to the grass family. It is easy...
Rhubarb juice improves vision, immunity and bone strength
The rhubarb is a part of the Polygonaceae family...
Home Remedies
Natural treatments and home remedies for bowel problems
When people are having bowel problems they feel some of...
Top 10 Home Remedies For Gingivitis
The earliest stage of gum disease is known as...
Amazing 19 Natural Home Remedies for HPV
The HPV (human papilloma virus) is an organism which...
Grover’s disease treatment at home
This disease is also known as transient acantholytic dermatosis...
Best natural treatment and home remedies for cough
Cough, in most cases, is not serious, but many...
Tea
Health benefits of fennel tea – kills bad breath and lowers BP
Fennel tea is popular and delicious type of tea...
Barley tea help to regulate blood sugar and insulin balance in the body
Barley tea properties
Barley tea has many health benefits such...
Health benefits of Darjeeling tea
The Darjeeling tea has abundant antioxidants which can help...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
Natural treatment for mononucleosis – coconut oil and garlic
This disease is also known as kissing disease, glandular...
Healthy Foods To Eat After Chemotherapy
The good nutrition for chemotherapy patients can be affected...
Biliary Reflux – Symptoms and Causes
Biliary reflux is also known as bile reflux. This...
9 Incredible Benefits of Drinking Lauki Juice
Lauki is known by many other names, such as...
Most Popular
Food poisoning can be treated with garlic, fenugreek and yogurt
Most people have suffered from food poisoning at some...
7 Amazing Monkey pot Facts, Health Benefits
The scientific name of monkey pot is Lecythis pisonis....
Getting rid of sciatica pain naturally through home remedies
Sciatica is a pain that is caused by compression...
Gram flour health benefits – fights dandruff and treats anemia
Gram flour is made from ground chickpea. Also it...
Barrett’s Esophagus: Symptoms,Causes and Risk Factors
Barrett's Esophagus is a complication of long lasting (chronic)...
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