UrbanObserver
Food
Epazote improves the digestive process and metabolic activity
Epazote has many health benefits such as reduce menstrual...
Health benefits of purple mangosteen
The scientific name of purple mangosteen is Garciniamangostana. In...
Health benefits of boysenberry
Boysenberry resemble blackberries in shape but they are reddish...
Essential oil
Niaouli essential oil can remove scars and after marks on the skin
Niaouli essential oil has many health benefits which can...
5 Best Health Benefits of Rosemary Essential Oil
Rosemary essential oil is one of the most popular...
Amyris essential oil can help to regenerate the skin
People who have hectic and stressful lives and who...
Health Benefits of Turmeric Essential Oil
The turmeric essential oil is derived from turmeric. It...
Elemi essential oil stimulates the discharge of bile and other gastric juices
Elemi essential oil has many health benefits which can...
Body Building
Pork Recipes for Good Physique
All bodybuilders and people who are worried about the...
How To Maintain Lean Body Mass Naturally
Lean body mass is a component of body composition....
Protein Shakes and Smoothie: Best 11 Recipes for Health
You need to add protein shakes or smoothies to...
The Importance of Fibers for Bodybuilding
Nowadays, bodybuilding is taking a big place all around...
How To Maintain Fat Free Muscle Index Naturally
The FFMI (fat-free muscle index) calculator is an alternative...
Baby Care
Breast Milk Composition: Nutrients and Bioactive Factors
Breast milk is one of the best milk which...
Birth Injuries: Some Causes and Risk factors
Birth injuries are any type of harm which the...
Ailments
Side effects of birth control pills- Risks
The oral contraceptive pill is commonly known as pill....
Shortness of Breath: Basic 15 Symptoms & Causes
There are few sensations that are frightening and one...
Bipolar disorder – symptoms and causes
Bipolar disorder or better known for its formerly name...
Meningioma – Symptoms, causes & risk factors
The meningioma is a tumor which arises from the...
Juices
Eggplant juice benefits – prevents clogging of arteries
You can easily find the eggplant in all markets...
Pineapple juice speeds up digestion and prevents cancer
Pineapple juice has many health benefits such as speeding...
Health benefits of calamansi juice – prevent wrinkles
In some parts of Asia drinking calamansi juice is...
Home Remedies
Effectively clearing throat problems that affect your voice
It is incredibly important for us to speak. Most...
Food poisoning can be treated with garlic, fenugreek and yogurt
Most people have suffered from food poisoning at some...
18 Best Home Remedies For West Nile virus
In the United States of America, the West Nile...
Natural treatments for scorpion stings
You probably know that scorpion stings are painful, but there are...
Tea
Health benefits of rosemary tea – gives you beautiful and radiant skin
Rosemary tea properties
Rosemary is an herb. It is native...
Rooibos tea can prevent heart attacks, strokes and cancer
Rooibos properties
If you see the rooibos plant in wild,...
10 Best Health Benefits of White Peony
The scientific name of white peony is Paeonia Lactiflora....
Blooming tea can eliminate inflammation in the respiratory tract
Blooming tea is also known as flowering tea. It...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
Top 10 Amazing Health Benefits Of Eating Kale
This is one of the most nutritionally important vegetables...
Hops Treats insomnia , menstrual cramps and Improves sexual performance
Those people who like beer and who know how...
Benefits of Nance fruit – prevents diabetes and boosts immune system
Nance fruit is a tropical fruit. It belongs to...
Essential oil
7 Best Health benefits of Bitter Almond Essential Oil
The health benefits of bitter almond essential oil can...
Babchi Oil: Amazing 4 Health Benefits
The babchi oil has the scientific name Psoraleacorylifolia. It...
Pennyroyal essential oil is anti–arthritic, anti–rheumatic and antiseptic
Pennyroyal essential oil has many health benefits which can...
Manuka essential oil is very good treatment for hypertensive people
The manuka essential oil has many health benefits which...
Vetiver essential oil heal wounds & remove scars from your body
Vetiver essential oil has many health benefits which are...
Body Building
Appetizers for Bodybuilding
Many bodybuilders want to build a muscle mass quickly....
How To Maintain Ideal Body Weight Naturally
The ideal body weight calculator will calculate the ideal...
Best Foods for Building Lean Muscle
Many bodybuilders are training hard, but they are not...
How To Maintain Water Levels Normally
We know that more than fifty percent of our...
Paleo Recipes for Good Physique
The paleo-friendly foods include vegetables, fruits, nuts, seeds, eggs,...
Baby Care
What are the Milestones of Cognitive Development in Babies?
Babies grow physically during the first two years of...
Excessive Crying in Babies: Top 11 Causes
One of the most important things for infants is...
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Ailments
Spider veins – Symptoms, causes and risk factors
The spider veins are also known as telangiectasia. This...
Neck pain – Symptoms, causes and other risk factors
One of the most common problems which are affecting...
Treating cluster headaches through ginger tea & kudzu extract
Cluster headaches are belonging to the Primary type of...
Stomach polyps – symptoms, causes and other risk factors
This kind of condition is also known as gastric...
Juices
Tart cherry juice promotes peaceful sleep and can treat insomnia
Many people are drinking tart cherry juice because they...
Prune juice prevents osteoporosis and also cures constipation
Prune juice has many health benefits such as aiding...
Mango juice aids digestion, prevents cancer and chronic disease
Mango juice has many health benefits such as manage...
Potassium in carrot juice helps to reduce your blood pressure
When you drink carrot juice, then it can deliver...
8 Amazing Health Benefits of Cabbage Juice
You should include cabbage juice in your daily diet...
Home Remedies
Bulky Uterus: Some Essential Natural Treatments
The uterus is a small and muscular female reproductive...
Curing toothache naturally by salt water gargling and clove oil
Toothache can vary from mild to soreness to unbearable...
Natural treatments for pelvic inflammatory disease
Pelvic inflammatory disease is a type of infection which...
14 Amazing Home Remedies for Stretch Marks
Stretch marks are long and narrow lines, stripes or...
Natural remedies for tonsillitis – fenugreek, figs and cinnamon
Tonsillitis is an inflammation of the tonsils. Tonsils are...
Tea
Drink white tea – it prevents cancer, diabetes & aids weight loss
When you are drinking white tea, then you are...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
Duku Fruit facts and health benefits
The scientific name of duku fruit is Lansium domesticum....
Health benefits of Ixeris chinensis
There are many health benefits of Ixeris chinensis and...
How to look beautiful and get glowing skin naturally – top 10 methods
Every single person wants to have flawless, blemish and...
Most Popular
Wood apple can prevent the development of scurvy
Wood apple has many health benefits such as giving...
Scalp infection home remedy and natural treatments
We can easily get scalp infections. There are three...
Snoring – Symptoms, grades, causes and other risk factors
When some person when breathes during its sleep is...
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