UrbanObserver
Food
Yerba mate can help to reduce serum cholesterol and serum triglycerides
This infusion comprises Yerba mate tea leaves, stems, and...
Goji berry uses and health benefits
Goji berry has many health benefits such as protection...
Fenugreek – reduces menstrual discomfort & increases breast milk
Fenugreek has many health benefits such as relief from...
Essential oil
Tangerine essential oil purifies and detoxifies your blood
Tangerine essential oil has many properties such as sedative,...
Powerful health benefits of Vitamin E oil
There are many beauty products which have Vitamin E...
Calamus essential oil stimulates brain and nervous system
Calamus essential oil has many health benefits which can...
Health benefits of jasmine essential oil – facilitates lactation
The health benefits of jasmine essential oil can be...
Best 8 Health Benefits of Chamomile Essential Oil
The health benefits of the chamomile essential oil are...
Body Building
Top 8 Dairy Free Recipes for Good Physique
Many bodybuilders do not want to eat dairy products....
How To Improve Physical Fitness
APFT calculator (Army Physical Fitness Test) will allow you...
How To Improve Your Walking Naturally: Best 9 Tips for Us
The six-minute walk test is the most maximal exercise...
How To Maintain Lean Body Mass Naturally
Lean body mass is a component of body composition....
Amino Acids for Bodybuilding
For regular lifters, protein is probably the most prioritized...
Baby Care
First Month of Pregnancy
The pregnancy is divided into three trimesters. Each trimester...
Baby Walkers: Some Benefits, Types and Effects
Parents are so excited about having a baby. But,...
Ailments
Multiple sclerosis – Symptoms & causes
MS (multiple sclerosis) is a progressive and immune –...
Tuberous sclerosis – Symptoms and causes
The tuberous sclerosis is also known as tuberous sclerosis...
Shingles – symptoms, causes, risk factors and complications
This is a viral infection which is causing a...
Brain development – various stages and growth process
Scientists are interested how brain is developing and which...
Juices
Pomegranate juice prevents hair fall and improves digestion
Pomegranate juice has a little sour and little sweet...
11 Best Benefits Of Tamarind Juice For Skin, Hair And Health
The tamarind pod has a raw tangy flavor and...
Watermelon juice can help to cleanse the kidneys and treat kidney stones
During the summer it is very important to keep...
Okra juice reduces asthma attacks, improves skin health and provides relief from constipation
Okra is well known vegetable all around the world....
Home Remedies
11 Best Natural Treatments for Clogged Pores
Skin pores are like small craters on the face...
Best Natural Treatments for Tourette’s Syndrome
This is a neurodevelopmental condition that causes involuntary motor...
How to treat allergies through home remedy – best natural treatments
When our immune system reacts to a foreign substance,...
Coconut oil is the best home remedy for scar removal
When our skin is injured, then the scar tissue...
Health benefits of sweet pea leaves
Sweet pea leaves is a flowering plant. It has...
Tea
Amazing proven top health benefits of basil tea
The basil tea has many health benefits, such as...
Health benefits of fennel tea – kills bad breath and lowers BP
Fennel tea is popular and delicious type of tea...
Labrador tea – natural treatment for stomach upset and indigestion
Labrador tea health properties and side effects
Labrador tea has...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
Phosphorous and calcium in lobster will strengthen your bones
There are many nutritional and delicious benefits of eating...
Health benefits of leeks – strengthen your gut, stomach and kidneys
Leeks are very popular home remedy for many different...
Health benefits of lemon myrtle – fights bad odor and headache
This is a flowering plant which is native to...
Health benefits and nutritional values of Oregano
Oregano is herb which is used as a spice...
Essential oil
Oak moss essential oil antiseptic properties can protect you from sepsis
The health benefits of oak moss essential oil can...
Rue essential oil reduces rheumatism and arthritis pain
The health benefits of rue essential oil can be...
Benefits of lilac essential oil – Astringent, Antifungal and Vermifuge
The lilac essential oil can help to reduce the...
12 Amazing Valor Essential Oil Benefits & Uses
This essential oil is known as “courage in a...
Body Building
How To Maintain Lean Body Mass Naturally
Lean body mass is a component of body composition....
Cookie Recipes for a Good Physique
When we mention cookies, many bodybuilders feel this is...
Baby Care
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Basic 9 Tips for Changing Baby’s Diaper
If you have never changed a baby’s diaper before,...
Top 16 Tips To Prepare Your Body For Pregnancy
If you and your partner have decided that you...
Ailments
Jock itch – symptom, causes and other complications
Jock itch which is also known as tinea cruris...
Valley fever – symptoms, types and associated risk factors
This is a fungal infection which is caused by...
Pinworms Symptom , Causes and Complications
One of the most common types of human intestinal...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Juices
11 Best Health Benefits of Watermelon Juice
Watermelon is one of the most known fruits all...
Pineapple juice speeds up digestion and prevents cancer
Pineapple juice has many health benefits such as speeding...
Peach Juice: Amazing 10 Benefits
The peach juice is obtained from peaches. The scientific...
Home Remedies
Tonsil stones removal at home – carrots and lemon juice
onsils are gland-like structures that are located in the...
19 Best Natural Treatments for Common Warts
Common warts are small and grainy skin growths. Most...
Best Natural Treatments for Tourette’s Syndrome
This is a neurodevelopmental condition that causes involuntary motor...
Radiation poisoning treatments – Vitamin B12, papain and iron
Radiation poisoning is also known as acute radiation sickness,...
Tea
11 Amazing health benefits of Lemon Tea
Lemon tea properties
If you have never used lemon tea,...
Raspberry leaf tea aids in digestion and prevents constipation
Raspberry leaf tea has many health benefits such as...
Coca tea is rich in calcium, iron, Vitamin A and regulates diabetes
Coca tea has many health benefits such as regulating...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
Best 15 natural remedies for a tooth infection
The tooth infection starts with a toothache. If you...
Health benefits of mallow essential oil
The mallow essential oil has many health benefits, such...
Natural treatments and home remedies for sty
Sty is also known as a hordeolum. This is an infection that affects the oil glands...
Cough – causes, types and other related symptoms
Cough is reflex to your immune system to clear...
Most Popular
Tinea versicolor – symptoms, causes and other risk factors
This is a very common fungal infection of skin....
Health benefits of home cooked meals
Every single person appreciates the comfort of home-cooked meals....
Ravensara essential oil benefits – loosen phlegm and catarrh deposits
Ravensara essential oil has many health benefits which can...
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