UrbanObserver
Food
Brown rice for bone health, immunity, obesity and diabetes
Brown rice can help you to maintain healthy bones...
Health benefits of galangal – prevent cancer and tumor and heals skin burns
This is herb which comes from the ginger family...
Pomegranate seed oil can treat skin problems like psoriasis and eczema
The medicinal properties of pomegranate have been known since...
Virgin coconut oil can help to lessen bad cholesterol level
The extra virgin coconut oil is very effective for...
Sunflower seeds improve digestion and brain health
Sunflower is rich in iron, zinc, selenium, potassium, and...
Essential oil
Health benefits of banana oil – Controls oily skin and hair and Prevents dandruff
One of the most cultivated plants in the world...
Vetiver essential oil heal wounds & remove scars from your body
Vetiver essential oil has many health benefits which are...
Manuka essential oil is very good treatment for hypertensive people
The manuka essential oil has many health benefits which...
5 Best Health Benefits of Rosemary Essential Oil
Rosemary essential oil is one of the most popular...
Benefits of lilac essential oil – Astringent, Antifungal and Vermifuge
The lilac essential oil can help to reduce the...
Body Building
Protein Recipes: Quick, Easy and Healthy
Protein is a staple food for bodybuilding. Many bodybuilders...
Low–calorie Foods for Good Physique
One of the simplest strategies to lose weight and...
Post-Workout Recipes For Good Physique Â
If you are looking for healthy post-workout meal ideas...
Vitamins for Bodybuilding: Top 5 Essential Vitamins
Vitamins are very important for bodybuilders like all other...
Baby Care
Birth Injuries: Best 18 Treatments
The birth injuries which happen in babies can range...
First Month of Pregnancy
The pregnancy is divided into three trimesters. Each trimester...
What are the Milestones of Cognitive Development in Babies?
Babies grow physically during the first two years of...
How to Buy the Perfect Pram for Your Newborn?
Many parents think that choosing a pram is one...
Ailments
How to Sleep Peacefully at Night – Tips & Tricks
Many people have problems with having a restful sleep...
Blastomycosis – Symptoms, Causes and Risk factors
Blastomycosis is a fungal infection which is happening when...
Spider veins – Symptoms, causes and risk factors
The spider veins are also known as telangiectasia. This...
Symptoms, causes and other risk factors of nausea
Nausea is a general term which is describing a...
Urethritis: Most Common 8 Symptoms and Causes
Urethritis is a condition in which the urethra or...
Juices
Health benefits of bitter melon juice
The bitter melon juice has many health benefits, such...
Health Benefits Of Watercress Juice
The watercress juice has many health benefits, such as...
Health Benefits Of Apricot Juice
Apricot juice has many health benefits, such as prevent...
Peach juice – prevents cataract and treat sleeping disorders
Peach juice is one of the most used health...
Papaya juice benefits – improves vision and reduces blood pressure
There are many reasons why drinking papaya juice is...
Home Remedies
Natural Treatments For Increased Mucus Production
There are many chronic respiratory conditions, environmental irritants, and...
Best 20 Home Remedy treatments for Nocturnal Emission
The nocturnal emission is also known as wet dreams....
Natural treatment & home remedies for hyperparathyroidism
Hyperparathyroidism is an excess of parathyroid hormone in the...
Natural treatment for lumpy breasts – Vitamin A & Vitamin E
Breast lumps are not cancerous (most of the lumpy...
Natural home remedy treatment for pterygium – fennel seeds
Pterygium is a very common condition. It is benign...
Tea
Labrador tea – natural treatment for stomach upset and indigestion
Labrador tea health properties and side effects
Labrador tea has...
Benefits of licorice root tea for liver, diabetics and weight loss
Licorice root properties
The licorice root has a sweet sap...
Mullein tea can help you to combat many respiratory ailments
Mullein tea properties
This is a special kind of tea...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
Lecithin: 4 Best Health Benefits
The alpha – phosphatidylcholine or lecithin is a naturally...
7 Amazing Health Benefits of Eating Ambrosia Apples
We know that apples are healthy fruits. There are...
Avocado lowers cholesterol and fights against cancer
Avocado grows in warm climates in Mexico and South...
Essential oil
Mandarin essential oil helps maintaining acid and base balance in stomach
Mandarin essential oil has many health benefits which can...
Citronella essential oil is the best natural insect repellent
Citronella essential oil has many health benefits which can...
5 Best Health Benefits of Rosemary Essential Oil
Rosemary essential oil is one of the most popular...
Manuka Essential Oil: 6 Surprisingly Amazing Benefits
The Manuka essential oil is extracted from the steam...
Body Building
How To Maintain Energy Requirement Naturally
EER calculator is used to estimating the average dietary...
Low-Carb Diet for Bodybuilders
Every time males made serious progress at the gym,...
Best 6 Dinner Ideas for Bodybuilding
Many people avoid dinner, because they do not want...
How To Increase Calcium Level Naturally
The corrected calcium calculator is a tool that allows...
6 Essential Tips to Maintain Macros Naturally
Macros or macronutrients are very important to our overall...
Baby Care
Birth Injuries: Best 18 Treatments
The birth injuries which happen in babies can range...
Third Month of Pregnancy: Some 7 Common Symptoms
In the third month of pregnancy, you may begin...
Ailments
 Symptoms and Causes of Phlebitis with Risk factors
This is a term which is used to describe...
Sinus headache – symptoms, causes and management
Sinus headache is felt as a dull and throbbing...
Cold sores – causes, symptoms and other risk factors
Cold sores are small blisters which are developing around...
Juices
Okra juice reduces asthma attacks, improves skin health and provides relief from constipation
Okra is well known vegetable all around the world....
11 Best Health Benefits of Watermelon Juice
Watermelon is one of the most known fruits all...
Aloe Vera juice very effective home remedy for dry hair and itchy scalp
Aloe Vera has many health benefits which are very...
Home Remedies
How to get rid of sunburn naturally through home remedies
In the summer we all want to enjoy the...
Best 20+ Natural treatments for leukemia
We know that leukemia is a type of cancer...
Become young once again by reversing hair graying naturally
Younger adults in their 20s and 30s have a...
Get rid of eye floaters naturally through eye exercises and drinking water
We know that as we are getting older, our...
Natural Treatments For Lewy Body Dementia
It is a complex disease, which includes behavioral, cognitive,...
Tea
Labrador tea – natural treatment for stomach upset and indigestion
Labrador tea health properties and side effects
Labrador tea has...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
Treating muscle strains naturally using clove oil and ice
A pulled muscle or muscle strain is a painful...
Mustard greens helps in keeping the body cholesterol levels under control
Many people do not want to eat greens, but...
Immune Thrombocytopenia (ITP): Some Causes & Symptoms
ITP is a shortcut for immune thrombocytopenia. It is...
Sinus headache – symptoms, causes and management
Sinus headache is felt as a dull and throbbing...
Most Popular
Trichomoniasis Symptoms, Risk factors and Complications
The trichomoniasis is STI (a sexually transmitted disease). This...
Effective natural treatments for sarcoidosis
When our immune system detects a threat in the...
Birth Injuries: Best 18 Treatments
The birth injuries which happen in babies can range...
Dementia – symptoms, causes and other risk factors
Dementia is not a specific disease. Dementia is a...
12 Ways to treat keratoconus naturally
This is a progressive eye disease in which the...
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