UrbanObserver
Food
Health benefits of cascara sagrada
In the Spanish language, cascara sagrada means “sacred bark”....
Skim milk controls blood pressure and improves heart health
This is one of the most popular types of...
Impressive health benefits of white pumpkin
Pumpkins can be found in different varieties and colors,...
Essential oil
Citronella essential oil is the best natural insect repellent
Citronella essential oil has many health benefits which can...
Hyssop essential oil helps treating perspiration disorders
The health benefits of hyssop essential oil can be...
Bay Laurel: 12 Amazing Health Benefits
The scientific name of bay laurel is Laurusnobilis. It...
Tuberose essential oil aphrodisiac benefits – “Mistress of the Night”
Tuberose essential oil ha many health benefits which can...
Mugwort essential oil – improves uterine and kidney health
Mugwort essential oil has many health benefits which can...
Body Building
Pork Recipes for Good Physique
All bodybuilders and people who are worried about the...
Casein Protein: Impressive Benefits for Health
The casein protein is a slow – digesting dairy...
Condiments and Dips for Good Physique
Condiments and Dips are made for thousands of years....
Whey Isolate Protein For Building Muscle
When it comes to building muscles, the whey isolate...
Baby Care
Best 26 Foods for Increasing the Breast Milk
Many mothers want to increase their breast milk supply...
Third Month of Pregnancy: Some 7 Common Symptoms
In the third month of pregnancy, you may begin...
Breast Milk Composition: Nutrients and Bioactive Factors
Breast milk is one of the best milk which...
Ailments
Side effects of birth control pills- Risks
The oral contraceptive pill is commonly known as pill....
Bell’s palsy – Symptoms, causes and other risk factors
Bell’s palsy is making sudden weakness in your facial...
Iritis – symptoms, causes, risk factors and other complications
Iritis is inflammation which is affecting the colored ring...
Leaky gut syndrome symptoms and causes
Leaky gut is also known as intestinal permeability. This...
Epididymitis – Symptoms and causes
Epididymitis is an inflammation of the coiled tube (known...
Juices
Health benefits of black currant juice
The black currant is sweet and juice little tart....
7 Impressive Health Benefits Of Wheatgrass Juice
Wheatgrass is a young grass of a common wheat...
Tart cherry juice promotes peaceful sleep and can treat insomnia
Many people are drinking tart cherry juice because they...
Peach Juice: Amazing 10 Benefits
The peach juice is obtained from peaches. The scientific...
Home Remedies
What are the Best Health Benefits of Threonine?
The threonine is an essential amino acid, which is...
Age spots home remedy and selected best natural treatments
When you are exposed to a long period of sun,...
Tea
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
8 Amazing health benefits of Pickles
Pickles have many health benefits, such as support weight...
Balsam Apple: Amazing 8 Health Benefits
The scientific name of the balsam apple is Momordicabalsamina....
Essential oil
Prevent fungal infections, lower anxiety and stress by ocotea essential oil
Ocotea essential oil properties
The ocotea essential oil is not...
Calamus essential oil stimulates brain and nervous system
Calamus essential oil has many health benefits which can...
Rose essential oil – protects your stomach from infections
The health benefits of the rose essential oil can...
Carrot seed essential oil relieves menstrual discomfort & PMS
The health benefits of the carrot seed essential oil...
Tulsi Oil: Top 10 Health Benefits
Tulsi has many beneficial properties, which is a reason...
Body Building
How To Improve Your Walking Naturally: Best 9 Tips for Us
The six-minute walk test is the most maximal exercise...
Best 15 Protein Sources for Vegans and Vegetarians
Vegans and Vegetarians bodybuilders often concern about their diets,...
How To Maintain Lean Body Mass Naturally
Lean body mass is a component of body composition....
Baby Care
Ailments
Jaw pain – symptoms causes and other complications
Jaw pain and facial pain are very common problems...
Esophageal stricture: Symptoms, Complications And Causes
Esophageal stricture: We know that the esophagus is a...
Amyotrophic lateral sclerosis (ALS) – Symptoms and causes
ALS is a shortcut for amyotrophic lateral sclerosis. This...
Melasma – symptoms, causes and other associated risk factors
This is a very common skin problem. Melasma is...
Juices
Papaya juice benefits – improves vision and reduces blood pressure
There are many reasons why drinking papaya juice is...
Okra juice reduces asthma attacks, improves skin health and provides relief from constipation
Okra is well known vegetable all around the world....
Olive juice – aids nerve functions and reduces oxidative stress
Olive juice has many health benefits which can be...
11 Best Benefits Of Tamarind Juice For Skin, Hair And Health
The tamarind pod has a raw tangy flavor and...
Home Remedies
Best 21 Motion Sickness Home Remedies
The motion sickness can cause symptoms that can range...
Natural methods to get rid of hemorrhoids without side effects
Piles also known as hemorrhoid is condition which affects...
Get rid of hyperpigmentation through aloe vera and almonds
Hyperpigmentation of our skin can cause dark patches and...
Tea
Rooibos tea can prevent heart attacks, strokes and cancer
Rooibos properties
If you see the rooibos plant in wild,...
Blooming tea can eliminate inflammation in the respiratory tract
Blooming tea is also known as flowering tea. It...
Drink white tea – it prevents cancer, diabetes & aids weight loss
When you are drinking white tea, then you are...
Palo Azul Tea: 5 Effective Useful Health Benefits
Palo Azul tea is a very popular South American...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
12 Surprising Health Benefits of Drinking Garlic Juice
Garlic juice has many health benefits, such as soothe...
Vulvodynia – symptoms, causes, types and other risk factors
This is a chronic pain or discomfort around the...
7 Impressive health benefits of skinless turkey breast
Those people who are tired from chicken can add...
Frozen shoulder – symptoms, causes and other risk factors
Frozen shoulder
This kind of condition is also known as...
Varicocele: Basic Risk factors and 5 Symptoms.
The varicocele is the enlargement of the veins which...
Most Popular
Knee pain – symptoms, causes, different types & other problems
Knee pain is a very common condition for which...
Arrhythmia Home Remedy Treatment
Arrhythmia is a heart rhythm disease. When electrical impulses...
Jellyfish stings – Symptoms and causes
Jellyfish stings are very common for people, who dive,...
Niaouli essential oil can remove scars and after marks on the skin
Niaouli essential oil has many health benefits which can...
16 Natural Home Remedies For Jellyfish Stings
People who are diving, wading, or swimming in seawaters...
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