UrbanObserver
Food
Boost your immunity with fibers and Treat hemorrhoids
We have heard million times to consume more fiber....
Amazing Health benefits of garlic scapes
The flower stalks which spring from the garlic bulb...
Essential oil
Health benefits of croton oil
The croton oil is extracted from the Croton tiglium...
Vetiver essential oil heal wounds & remove scars from your body
Vetiver essential oil has many health benefits which are...
Valerian essential oil health benefits
Valerian essential oil is extracted from the perennial flower...
Health benefits of Patchouli essential oil – antiphlogistic and antidepressant properties
The Patchouli essential oil has many health benefits which...
Buchu essential oil can aid in digestion by fighting indigestion
Buchu essential oil has many health benefits which can...
Body Building
Egg Protein for Building Muscles
Bodybuilders know that protein is critical in the muscle...
12 Natural Ways To Increase Your Metabolic Rate
RMR calculator is a shortcut used for resting metabolic...
Protein Recipes: Quick, Easy and Healthy
Protein is a staple food for bodybuilding. Many bodybuilders...
Muscle Building Diet Essentials for Good Physique
There are many different foods that you can consume...
Baby Care
Basic 9 Tips for Changing Baby’s Diaper
If you have never changed a baby’s diaper before,...
Power Of Play: Some Special Tips For Children
Every parent knows that his children want to go...
Third Month of Pregnancy: Some 7 Common Symptoms
In the third month of pregnancy, you may begin...
Birth Injuries: Best 18 Treatments
The birth injuries which happen in babies can range...
Ailments
Tooth cavities- symptoms, causes and associated risk factors
Cavities are damages to the tooth. You get this...
Vulvodynia – symptoms, causes, types and other risk factors
This is a chronic pain or discomfort around the...
Dry eyes – symptoms, causes, risk factors and complications
Dry eyes is a very common condition. It happens...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
Best Advice for Underweight children
Many children are underweight, no matter of their age....
Juices
Prune juice prevents osteoporosis and also cures constipation
Prune juice has many health benefits such as aiding...
Health Benefits Of Watercress Juice
The watercress juice has many health benefits, such as...
14 Impressive Health Benefits of Pumpkin juice
The pumpkin juice is extracted from raw pumpkins. This...
Pear juice benefits – prevents osteoporosis and heart attack
When you go in your local grocery store, then...
Tart cherry juice promotes peaceful sleep and can treat insomnia
Many people are drinking tart cherry juice because they...
Home Remedies
Coconut oil is the best home remedy for scar removal
When our skin is injured, then the scar tissue...
Best 14 Natural Treatments For Leukopenia
Leukopenia is an abnormal decrease in the number of...
Natural treatments for scorpion stings
You probably know that scorpion stings are painful, but there are...
Best natural treatments for catarrh – turmeric and garlic
Catarrh is often present like a common cold with...
Natural treatments and home remedies for cystic fibrosis
This is an autosomal genetic disorder that is most...
Tea
Health benefits of fennel tea – kills bad breath and lowers BP
Fennel tea is popular and delicious type of tea...
The top 8 Black tea Health benefits
Black tea properties
Black tea has many health benefits which...
Bubble tea can protect the arteries from developing plaque
There are many people who have not heard about...
11 Amazing health benefits of Lemon Tea
Lemon tea properties
If you have never used lemon tea,...
Health benefits of gunpowder green tea
The gunpowder green tea has many health benefits, such...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
Health benefits and nutritional values of Oregano
Oregano is herb which is used as a spice...
Health benefits of tuna fish – treats depression & cancer
Tuna fish has many varieties, and this is one...
Health benefits of pomegranates
Pomegranates are healthy but also they are delicious. They...
Essential oil
Health benefits of fenugreek essential oil
The fenugreek essential oil has many health benefits, such...
Helichrysum essential oil improves liver health and cell health
The health benefits of helichrysum essential oil can be...
Tulsi Oil: Top 10 Health Benefits
Tulsi has many beneficial properties, which is a reason...
Benefits of lilac essential oil – Astringent, Antifungal and Vermifuge
The lilac essential oil can help to reduce the...
Bay essential oil can give relief from anger, depression, stress and anxiety
Bay essential oil has many health benefits which can...
Body Building
Protein Recipes: Quick, Easy and Healthy
Protein is a staple food for bodybuilding. Many bodybuilders...
How To Maintain Fat Free Muscle Index Naturally
The FFMI (fat-free muscle index) calculator is an alternative...
Low–calorie Foods for Good Physique
One of the simplest strategies to lose weight and...
Baby Care
Breast Milk Composition: Nutrients and Bioactive Factors
Breast milk is one of the best milk which...
How To Maintain Healthy Pregnancy Naturally
Pregnancy is a term that is used to describe...
Basic 9 Tips for Changing Baby’s Diaper
If you have never changed a baby’s diaper before,...
Ailments
Chronic pain syndrome – symptoms, causes and other risk factors
Chronic pain syndrome is a very common problem which...
Burping – causes, symptoms and other risk factors
When you are releasing gas from the digestive tract...
Motion Sickness: Symptoms And Causes
The motion sickness is a very common disturbance of...
Juices
Olive juice – aids nerve functions and reduces oxidative stress
Olive juice has many health benefits which can be...
Papaya juice benefits – improves vision and reduces blood pressure
There are many reasons why drinking papaya juice is...
Health benefits of gac juice
Gac juice is also known as Momordica cochinchinensis. Also,...
Health benefits of cherry juice – Protection from skin cancer, Skin lightening and Anti – aging benefits
Cherries are taking part of the healthy diet. Fruit...
Home Remedies
Natural treatments and home remedies for stress relieving
Most people feel stress in one time or another . When our...
Arthritis home remedy – relief from joint pains naturally
Arthritis is one of the most common conditions but...
Natural and alternative treatments available for pulmonary fibrosis
This type of disease is one of the diseases...
Ingrown nails can be treated naturally through home remedies
Most home remedies which you can use for the...
Tea
Coffee Senna: Amazing 7 Nutritional Facts
The scientific name of coffee senna is Senna occidentalis....
Mullein tea can help you to combat many respiratory ailments
Mullein tea properties
This is a special kind of tea...
Bancha twig tea benefits – can prevent cardiovascular diseases
It is known that the Chinese green tea has...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
Ulluco: Top 10 Essential Health Benefits
The scientific name of ulluco is Ullucus tuberous. It...
Health benefits of egg whites protein
The egg whites protein provide highest quality of vitamins...
Keep your lips luscious, soft and hydrated by eating acai berries
These berries have been consumed by people to improve...
Alzheimer Home Remedy – stop Alzheimer in it’s early stages with natural treatments
Alzheimer disease is one of the most horrible diseases...
Most Popular
Black radish nutrition facts and health benefits
Black radish can boost your health, and it can...
Cardiovascular disease – Symptoms, causes,types & risk factors
The cardiovascular diseases are involving the heart, the blood...
Oral Cancer: symptoms, causes and risk factors
We know that the cancer is defined as uncontrollable...
9 Best Benefits Of Water Spinach For Skin, Hair And Health
The water spinach is ranked high among the world’s...
Fractures – Symptoms, causes and other risk factors
Sport injuries, falls and car accidents are the most...
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