UrbanObserver
Food
Fenugreek – reduces menstrual discomfort & increases breast milk
Fenugreek has many health benefits such as relief from...
Zinc rich foods – best treatment for night blindness & hair loss
Zinc has many health benefits, such as an increased...
Essential oil
Best 7 Health Benefits of Cajuput Essential Oil
The health benefits of cajuput essential oil include its...
Rue essential oil reduces rheumatism and arthritis pain
The health benefits of rue essential oil can be...
Carrot seed essential oil relieves menstrual discomfort & PMS
The health benefits of the carrot seed essential oil...
Orange essential oil is an excellent anti-depressant & antiseptic
The orange essential oil has many health benefits which...
Tuberose essential oil aphrodisiac benefits – “Mistress of the Night”
Tuberose essential oil ha many health benefits which can...
Body Building
Turkey Recipes for body building and physuque
Maybe you are not a fan of turkey. Maybe...
How To Maintain Fat Free Muscle Index Naturally
The FFMI (fat-free muscle index) calculator is an alternative...
Vitamins for Bodybuilding: Top 5 Essential Vitamins
Vitamins are very important for bodybuilders like all other...
How To Maintain Water Levels Normally
We know that more than fifty percent of our...
Crock-Pot Recipes for Bodybuilding
The Crock-Pot recipe will help you in building muscle...
Baby Care
Power Of Play: Some Special Tips For Children
Every parent knows that his children want to go...
Basic 9 Tips for Changing Baby’s Diaper
If you have never changed a baby’s diaper before,...
Third Month of Pregnancy: Some 7 Common Symptoms
In the third month of pregnancy, you may begin...
A Day in the Life of a Newborn
Most parents think that newborn babies just sleep, eat,...
Ailments
Sleep apnea – symptoms, causes, types and other risk factors
This is potentially a serious sleep disorder in which...
Breast cancer – symptoms, causes and other risk factors
Eating habits and different lifestyle are also factors which...
Breast implants – side effects and associated complications
Women put breast implants to change the size and...
Lymphedema – symptoms, causes, risk factors & complications
This term is used for swelling that generally happens...
Juices
Health benefits of gac juice
Gac juice is also known as Momordica cochinchinensis. Also,...
Pomegranate juice prevents hair fall and improves digestion
Pomegranate juice has a little sour and little sweet...
Olive juice – aids nerve functions and reduces oxidative stress
Olive juice has many health benefits which can be...
9 Incredible Benefits of Drinking Lauki Juice
Lauki is known by many other names, such as...
Home Remedies
Natural treatment & home remedies for premature ejaculation
This condition happens when a man experience uncontrolled ejaculation which...
Ulcerative colitis – natural effective home remedy treatments
This is an inflammatory bowel disease which is causing...
Miswak: 7 Essential Health Benefits
The scientific name of miswak is Salvadorapersica. It has...
Natural Treatments For Shortness Of Breath
The shortness of breath is happening when a person...
Tea
Health benefits of lemongrass tea
Lemongrass tea properties
Lemongrass tea is one of the most...
Dandelion tea benefits – natural weight loss and prevent fat formation
Dandelion tea properties
There are many people who cannot imagine...
Senna Tea: Amazing 10 Health Benefits
Senna tea has many health benefits, such as detoxifying...
Health benefits of Darjeeling tea
The Darjeeling tea has abundant antioxidants which can help...
Yarrow: Amazing 5 Health Benefits
The scientific name of yarrow is Achillea millefolium. It...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
Natural health benefits of fennel bulb
The fennel bulb is a sweet flavored vegetable which...
Ulluco: Top 10 Essential Health Benefits
The scientific name of ulluco is Ullucus tuberous. It...
Best Dessert Recipes Ideas for Bodybuilding
Every person enjoys in chocolates, cakes and cookies. Even...
7 Amazing Health Benefits of Red Lentils
The most commonly consumed lentils in India are red...
Health benefits of Vitamin B Riboflavin – increases immunity
Riboflavin is also known as Vitamin B2. It has...
Essential oil
Health benefits of jasmine essential oil – facilitates lactation
The health benefits of jasmine essential oil can be...
Catnip essential oil – effective remedy for anxiety, tension and insomnia
The health benefits of catnip essential oil can be...
5 Best Health Benefits of Rosemary Essential Oil
Rosemary essential oil is one of the most popular...
Davana essential oil can clear phlegm depositions and tough coughs
Davana essential oil has many health benefits which can...
Babchi Oil: Amazing 4 Health Benefits
The babchi oil has the scientific name Psoraleacorylifolia. It...
Body Building
Vitamins for Bodybuilding: Top 5 Essential Vitamins
Vitamins are very important for bodybuilders like all other...
How To Maintain Body Surface Area Naturally
The body surface area calculator estimates the total surface...
How To Improve Physical Fitness
APFT calculator (Army Physical Fitness Test) will allow you...
How To Maintain Waist To Height Ratio Naturally
The waist to height ratio is a measurement of...
12 Natural Ways To Increase Your Metabolic Rate
RMR calculator is a shortcut used for resting metabolic...
Baby Care
Excessive Crying in Babies: Top 11 Causes
One of the most important things for infants is...
How To Maintain Healthy Pregnancy Naturally
Pregnancy is a term that is used to describe...
Ailments
Heavy metal poisoning – Symptoms & causes
It is known that heavy metals are elements which...
Tooth cavities- symptoms, causes and associated risk factors
Cavities are damages to the tooth. You get this...
Symptoms, causes and types of Hemorrhoids
Piles are swollen veins and muscle around the anus...
Juices
Health benefits of cherry juice – Protection from skin cancer, Skin lightening and Anti – aging benefits
Cherries are taking part of the healthy diet. Fruit...
Health benefits of bitter melon juice
The bitter melon juice has many health benefits, such...
14 Impressive Health Benefits of Pumpkin juice
The pumpkin juice is extracted from raw pumpkins. This...
Home Remedies
Jock itch natural treatments through honey, garlic and onion
The medical term for jock itch is tinea cruris....
20 amazing Home Remedies for Postpartum Issues
When women are pregnant, then their bodies go through...
Treating Autoimmune Disease through Natural treatments and Home Remedies
This disease is affecting up to 50 million Americans....
Tea
Rose tea good for your health and weight loss
Rose tea properties
Many people know roses as beautiful and...
Butterfly Pea Tea: Best 6 Health Benefits
You surely are amazed by the appearance of butterfly...
Drink jasmine tea daily to relieve stress and reduce cholesterol
Jasmine tea has many health benefits for our body...
Drink peppermint tea to avoid bad breath and improve your digestion
Peppermint tea is one of the most refreshing and...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
Snoring – Symptoms, grades, causes and other risk factors
When some person when breathes during its sleep is...
7 Impressive health benefits of skinless turkey breast
Those people who are tired from chicken can add...
Best 26 Natural Treatments For Gas And Gas Pain
The normal part of the process of digestion is...
Jaggery stimulate bowel movements and reduce constipation
The technical or scientific definition of the jaggery is...
Most Popular
16 Natural Home Remedies For Shin Splints
Shin splits caused over time by a series of...
Ebola virus – how it affects your body and risk factors
Marburg virus and Ebola virus are related viruses which...
Colds in elderly: common symptoms and causes
We know that the acute respiratory tract infections are...
Enlarged Spleen : symptoms, causes, risk factors and complications
The spleen is organ which is located just below...
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