UrbanObserver
Food
Benefits of iodine – treats goiter, aids healthy hair, nails and teeth
Iodine is mineral that is important for normal growth...
Farro health benefits – can treat tension and ease menstrual cramps
We all use many types of grains such as...
Essential oil
Spearmint essential oil stimulate secretion of hormones and bile
The health benefits of this essential oil can be...
Bergamot essential oil health benefits
The health benefits of bergamot essential oil can be...
Thyme essential oil can stimulate circulation and metabolic rate
The health benefits of thyme essential oil can be...
Oak moss essential oil antiseptic properties can protect you from sepsis
The health benefits of oak moss essential oil can...
Sandalwood essential oil improves your memory and concentration power
Sandalwood essential oil has many health benefits which can...
Body Building
Condiments and Dips for Good Physique
Condiments and Dips are made for thousands of years....
Top 8 Dairy Free Recipes for Good Physique
Many bodybuilders do not want to eat dairy products....
Foods To Eat And Foods To Avoid For Perfect Abs
It is essential to switch up your diet if...
How To Improve Physical Fitness
APFT calculator (Army Physical Fitness Test) will allow you...
Low–calorie Foods for Good Physique
One of the simplest strategies to lose weight and...
Baby Care
Excessive Crying in Babies: Top 11 Causes
One of the most important things for infants is...
Breast Milk Composition: Nutrients and Bioactive Factors
Breast milk is one of the best milk which...
Ailments
Fever – symptoms, causes and its associated risk factors
We know that the fever is a temporary increase...
Bell’s palsy – Symptoms, causes and other risk factors
Bell’s palsy is making sudden weakness in your facial...
Solitary Rectal Ulcer Syndrome: Basic 10 Symptoms
The solitary rectal ulcer syndrome is a condition that...
Bee sting – allergy, symptoms and other risk factors
One of the most common outdoor nuisances is the...
Juices
Home Remedies
Top 8 Natural Treatment for Retinitis Pigmentosa
It is a term which is used for a...
Curry leaves and green tea are best home remedies for obesity
We know that obesity is an excessive accumulation of...
GERD Home Remedies and Natural Treatments
GERD is one of the most common health problems...
How to get rid of sunburn naturally through home remedies
In the summer we all want to enjoy the...
High Blood pressure natural treatment – reduce your BP to 120/80
High Blood Pressure is one of the health conditions...
Tea
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
Brown rice for bone health, immunity, obesity and diabetes
Brown rice can help you to maintain healthy bones...
Vitamin K has an important role in blood sugar regulation
Vitamin K has many health benefits, such as preventing...
Gooseberry destroys free radical – increase vitality & skin health
Gooseberry acts as antioxidant, improves muscle tone, strengthens eyes,...
Essential oil
Health benefits of marula oil – Keeps hair and scalp healthy and Prevents and treats skin conditions
Most people never have heard about the marula oil....
Mullein essential oil gives relief from bronchitis, asthma and breathing troubles
Mullein essential oil has many health benefits which can...
Health benefits of jasmine essential oil – facilitates lactation
The health benefits of jasmine essential oil can be...
Health benefits of croton oil
The croton oil is extracted from the Croton tiglium...
Health Benefits Of Rapeseed Oil
The rapeseed oil has many health benefits, such as...
Body Building
Crock-Pot Recipes for Bodybuilding
The Crock-Pot recipe will help you in building muscle...
Vegetarian Recipes for Bodybuilding
Many vegetarians need a balanced diet to sustain workouts...
Low–calorie Foods for Good Physique
One of the simplest strategies to lose weight and...
Protein Recipes: Quick, Easy and Healthy
Protein is a staple food for bodybuilding. Many bodybuilders...
How To Improve Your Walking Naturally: Best 9 Tips for Us
The six-minute walk test is the most maximal exercise...
Baby Care
Basic 9 Tips for Changing Baby’s Diaper
If you have never changed a baby’s diaper before,...
Power Of Play: Some Special Tips For Children
Every parent knows that his children want to go...
Baby Walkers: Some Benefits, Types and Effects
Parents are so excited about having a baby. But,...
Ailments
Trichomoniasis Symptoms, Risk factors and Complications
The trichomoniasis is STI (a sexually transmitted disease). This...
Sty – Causes, symptoms, signs and other risk factors
When you have a bump which is a result...
Insomnia – symptoms, causes and other associated risk factors
This is one of the most common sleep disorders...
Juices
Home Remedies
Natural treatment for silent reflux disease
This is a condition in which the stomach acid...
Earaches Home Remedy and other selected Natural treatments
If you have a simple earache, then there are...
Turmeric and flax seed are natural treatments for endometriosis
This is a gynecological condition which is affecting approximately...
Top 15 way to treat ALS natually
ALS is a shortcut for amyotrophic lateral sclerosis. It...
Tea
Bubble tea can protect the arteries from developing plaque
There are many people who have not heard about...
Osmanthus tea can help to treat rheumatism and platelet aggregation
Osmanthus tea properties
This unique exotic beverage is a great...
Health benefits of ginseng tea – reduces stress and cures respiratory issues
The ginseng is used for improving the overall health....
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
Loganberry can treat skin problems like pimples, eczema and acne
Many people never heard about loganberries before. They are...
Health benefits of mangosteen
Mangosteen has many health benefits, such as providing relief...
Smoking addiction – Causes and other risk factors association with it
Smoking addiction
In this modern era many people who have...
Diarrhea – symptoms, causes and other risk factors
Diarrhea
When you have watery and loose stools which are...
Most Popular
Catnip oil is very effective carminative – gives relief from gas troubles
You can make a tea infused with a handful...
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Green tea and lemon can help you in treating fatty liver disease
In simple terms, fatty liver disease means an accumulation...
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