UrbanObserver
Food
Zaatar have high amounts of copper, magnesium, iron and calcium
There are many spices around the world which are...
Japanese “natto” is one of the best foods for bone building
If you want to add some healthy food to...
Star fruit cleanse kidneys, liver and regulates insulin secretion
Starfruit is an exotic type packed with minerals and...
Magnesium and its Health Benefits
Magnesium can maintenance our bones, muscles and nerves. Also...
Essential oil
Bay essential oil can give relief from anger, depression, stress and anxiety
Bay essential oil has many health benefits which can...
Health benefits of mallow essential oil
The mallow essential oil has many health benefits, such...
Health benefits of lavender essential oil
Lavender essential oil is extracted from the flowers of...
6 Amazing Health Benefits of Aloe Vera Oil
The Aloe Vera has been part of many beauty...
Benzoin essential oil Health benefits
The health benefits of benzoin essential oil are attributed...
Body Building
How To Maintain Calories Naturally
The calorie calculator can help you to estimate the...
6 Essential Tips to Maintain Macros Naturally
Macros or macronutrients are very important to our overall...
Low–calorie Foods for Good Physique
One of the simplest strategies to lose weight and...
Top 8 Dairy Free Recipes for Good Physique
Many bodybuilders do not want to eat dairy products....
Baby Care
Best 26 Foods for Increasing the Breast Milk
Many mothers want to increase their breast milk supply...
Power Of Play: Some Special Tips For Children
Every parent knows that his children want to go...
Excessive Crying in Babies: Top 11 Causes
One of the most important things for infants is...
Ailments
Vasovagal syncope – Symptoms and causes
Vasovagal syncope happens when you faint because the body...
Stomach cancer – Symptoms, causes and other risk factors
Stomach cancer is also known as gastric cancer. This...
Measles – symptoms, causes, risk factors and complications
Measles is a childhood infection which is caused by...
Chemotherapy side effects – different ways chemo affects your body and life
We know that chemotherapy is a cancer treatment in...
Dry skin have increased chances of developing keratosis pilaris
This is a very common but harmless skin condition...
Juices
Aloe Vera juice very effective home remedy for dry hair and itchy scalp
Aloe Vera has many health benefits which are very...
Honeydew melon juice is natural colon cleansing and aids weight loss
If you are fruit juice junky, then the honeydew...
Home Remedies
Bone chip – Best Home Remedies and Natural treatments
When people are suffering from bone chips, then they usually...
Home remedies and treatments for swollen lymph nodes
Lymph nodes are also known as lymph glands. They...
Cold sores home remedy and treatment
Fever blisters are another name for cold sores. They...
Eye twitching home remedy and natural treatments
Eye twitching is a repetitive and automatic movement of...
Natural treatment & home remedies for low pulse rate
Low pulse rate is an abnomally slow heart rate...
Tea
Health benefits of lemongrass tea
Lemongrass tea properties
Lemongrass tea is one of the most...
The top 8 Black tea Health benefits
Black tea properties
Black tea has many health benefits which...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
Top 8 Dairy Free Recipes for Good Physique
Many bodybuilders do not want to eat dairy products....
8 Best Health Benefits of Sriracha Sauce
The sriracha sauce is named after the seaside city...
8 Amazing health benefits of rose essential oil
The rose essential oil has many health benefits, such...
Essential oil
Mullein essential oil gives relief from bronchitis, asthma and breathing troubles
Mullein essential oil has many health benefits which can...
Health benefits and uses of pantothenic acid (Vitamin B5)
Pantothenic acid is also known as Vitamin B5. It...
Marjoram essential oil health benefits
The health benefits of Marjoram essential oil can be...
Health benefits of cinnamon essential oil – Reduces hair problems and treat headaches
The scientific name of cinnamon is Cinnamomum zeylanicum. It...
Body Building
Protein Shakes and Smoothie: Best 11 Recipes for Health
You need to add protein shakes or smoothies to...
Low–fat Recipes: Best 6 Dishes for Health
It is normal to watch the fats that you...
Vegetarian Recipes for Bodybuilding
Many vegetarians need a balanced diet to sustain workouts...
Baby Care
Birth Injuries: Best 18 Treatments
The birth injuries which happen in babies can range...
What Happens During the First Trimester of Pregnancy?
The first trimester of pregnancy can be very overwhelming...
Ailments
Chronic Traumatic Encephalopathy (CTE) – Symptoms and causes
CTE is a shortcut for chronic traumatic encephalopathy. It...
Chronic cough – symptoms, causes and other risk factors
When you suffer from chronic cough, then this type...
Get all the information about granuloma annulare; symptoms and causes
The granuloma annulare is a skin condition. This condition...
Candida – Symptoms, causes and other risk factors
Candida is often referred as a yeast overgrowth. This...
Juices
Health Benefits Of Apricot Juice
Apricot juice has many health benefits, such as prevent...
Watermelon juice can help to cleanse the kidneys and treat kidney stones
During the summer it is very important to keep...
Papaya juice benefits – improves vision and reduces blood pressure
There are many reasons why drinking papaya juice is...
Pear juice benefits – prevents osteoporosis and heart attack
When you go in your local grocery store, then...
Home Remedies
Best 15 natural remedies for a tooth infection
The tooth infection starts with a toothache. If you...
Top 10 Home Remedies For Gingivitis
The earliest stage of gum disease is known as...
12 Best Natural Treatments for Chronic Pelvic Pain in Men
The chronic pelvic pain in men is a very...
Alternative natural treatments and remedies for managing HIV
The HIV harms the immune system by destroying the...
Effective home remedies and natural treatment for keloid scar
These scars are made of hard and fibrous scar...
Tea
7 Proven Health Benefits of Banana Tea
For some people, banana tea is a delicious combination...
10 Incredible Chrysanthemum Tea Benefits
Chrysanthemum tea has been consumed in Asia for hundreds...
Yellow tea benefits – treats atherosclerosis and inflammatory bowel disease
There are many people who never have heard about...
Chasteberry tea reduce the chances of developing prostate cancer
The Vitex agnus – castus is the scientific name...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
8 Amazing health benefits of rose essential oil
The rose essential oil has many health benefits, such...
Folliculitis – symptom, causes, different types and risk factors
Folliculitis is a common skin condition in which hair...
Manage high blood sugar levels through garlic and fish
When our bodies cannot effectively transport sugar from the...
Hair loss – causes, symptoms and other risk factors
It is known fact that the hair loss can...
Most Popular
Tonsillitis – symptoms, causes, complications and risk factors
This is a term which is used to describe...
Back Pain Home Remedy – How to treat back pain naturally?
Back pain is one of the most common health...
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