UrbanObserver
Food
Proven health and nutrition benefits of Yams
The yams are starchy and tuber vegetable. It grows...
Rutabaga has anti-aging properties and good for diabetes
Rutabaga has many health benefits, such as helping you...
Hijiki nutritional facts and health benefits
Hijiki has many health benefits such as improve metabolic...
Cure cough, thyroid dysfunction and improve eyesight with ghee
Ghee is also known as clarified butter. It is...
Essential oil
Bergamot essential oil health benefits
The health benefits of bergamot essential oil can be...
Carrot seed essential oil relieves menstrual discomfort & PMS
The health benefits of the carrot seed essential oil...
Benefits of lilac essential oil – Astringent, Antifungal and Vermifuge
The lilac essential oil can help to reduce the...
Health benefits of Melissa essential oil
The Melissa essential oil is extracted from the leaves...
Body Building
Ketogenic Recipes for A Good Physique
The ketogenic diet includes very high–fat recipes, with some...
6 Essential Tips to Maintain Macros Naturally
Macros or macronutrients are very important to our overall...
Protein Recipes: Quick, Easy and Healthy
Protein is a staple food for bodybuilding. Many bodybuilders...
How To Increase Calcium Level Naturally
The corrected calcium calculator is a tool that allows...
Low–fat Recipes: Best 6 Dishes for Health
It is normal to watch the fats that you...
Baby Care
Best 26 Foods for Increasing the Breast Milk
Many mothers want to increase their breast milk supply...
Top 16 Tips To Prepare Your Body For Pregnancy
If you and your partner have decided that you...
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Ailments
Asthenia: Causes And Symptoms
The term asthenia indicates to extreme muscle weakness and...
Stevens-Johnson Syndrome: Basic 5 Causes
SJS – Stevens-Johnson syndrome is a rare, but serious...
Blackouts: Symptoms and Causes
Blackouts are periods of memory loss or unconsciousness. This...
Collagenous colitis – Symptoms, Cause, Risk factors
Collagenous colitis is one of the two main types...
Epstein–barr virus – symptoms & risk factors
EBV is shortcut for Epstein – Barr virus. This...
Juices
Health Benefits Of Grapefruit Juice
Grapefruit juice has many health benefits, such as promote...
11 Best Health Benefits of Watermelon Juice
Watermelon is one of the most known fruits all...
Eggplant juice benefits – prevents clogging of arteries
You can easily find the eggplant in all markets...
Papaya juice benefits – improves vision and reduces blood pressure
There are many reasons why drinking papaya juice is...
Home Remedies
Tips for maintaining beautiful glowing hair
Every single woman wants to have silky and smooth...
Natural relief for migraine headaches – ginger & chamomile
Migraine headaches are one of the twenty most disabling...
Moringa leaf can slow down the growth of macular degeneration
We have many organs in our bodies, but our...
Treating irregular menstruation naturally through cinnamon
The medical term for irregular menstruation / irregular period...
Natural treatments for Benign Fasciculation Syndrome
Benign Fasciculation Syndrome is also known for its short...
Tea
The top 8 Black tea Health benefits
Black tea properties
Black tea has many health benefits which...
Chasteberry tea reduce the chances of developing prostate cancer
The Vitex agnus – castus is the scientific name...
Red rooibos tea can give relief from tension and stress
Red rooibos tea has many health benefits such as...
Yarrow: Amazing 5 Health Benefits
The scientific name of yarrow is Achillea millefolium. It...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
Health benefits of vervain – remove kidney stones and beneficial for skin
The blue vervain is also known as Simpler’s Joy....
Balsam Apple: Amazing 8 Health Benefits
The scientific name of the balsam apple is Momordicabalsamina....
Haritaki: Best 4 Healthy Benefits
The scientific name of haritaki is Chebulicmyroalan. It is...
8 Amazing Health Benefits of Black-Eyed Peas
This is one of the most underrated foods which...
Tequila prevents dementia and increase insulin production
Tequila is a regionally specific name (it is Spanish...
Essential oil
Detoxify your body by the benefits of endoflex essential oil
Endoflex essential oil is a super – blend of...
Tangerine essential oil purifies and detoxifies your blood
Tangerine essential oil has many properties such as sedative,...
Anise essential oil can give relief from congestion, bronchitis and asthma
Anise essential oil has many health benefits which can...
Juniper Berry Essential Oil: 5 Incredible Healthy Benefits
Typically, the juniper berry essential oil comes from the...
5 Best Health Benefits of Rosemary Essential Oil
Rosemary essential oil is one of the most popular...
Body Building
Muscle Building Diet Essentials for Good Physique
There are many different foods that you can consume...
Whey Isolate Protein For Building Muscle
When it comes to building muscles, the whey isolate...
Pre-Workout Recipes For Good Physique
Pre-workout meals are very important for your daily bodybuilding...
Baby Care
Excessive Crying in Babies: Top 11 Causes
One of the most important things for infants is...
A Day in the Life of a Newborn
Most parents think that newborn babies just sleep, eat,...
Birth Injuries: Some Causes and Risk factors
Birth injuries are any type of harm which the...
Third Month of Pregnancy: Some 7 Common Symptoms
In the third month of pregnancy, you may begin...
Ailments
Morgellons disease – Symptoms, causes, risk factors & complications
This is a rare disorder which is characterized by...
Postpartum depression Symptoms and Risk factors
When some woman is giving a birth of baby,...
Lyme disease -symptoms, causes, risk factors & complications
This type of disease is caused by 4 main...
High Cholesterol – causes, symptoms and other risk factors
High cholesterol is also called the silent killer. Cholesterol...
Dental health: problems and associated conditions
Every single person wants to have a proper dental...
Juices
7 Impressive Health Benefits Of Wheatgrass Juice
Wheatgrass is a young grass of a common wheat...
Beetroot juice health benefits – prevents arteriosclerosis:
We know that the beetroot is bulbous and sweet...
Pear juice benefits – prevents osteoporosis and heart attack
When you go in your local grocery store, then...
Watermelon juice can help to cleanse the kidneys and treat kidney stones
During the summer it is very important to keep...
Home Remedies
Toenail fungus can be treated naturally with turmeric and lemon juice
Nail fungus can affect fingernails and toenails but it...
Natural Treatments For Increased Mucus Production
There are many chronic respiratory conditions, environmental irritants, and...
Home remedies for mouth ulcers – honey and coconut milk
We know those mouth ulcers are very common and...
Korean ginseng helps in preventing and treating kidney cancer
Kidney cancer is also known as kidney tumors. This...
Natural treatments and Home Remedies for Abdominal Pain
Abdominal pain is pain which is occurring between the...
Tea
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
Trigeminal neuralgia – Symptoms and causes
The trigeminal neuralgia is a chronic pain condition which...
Top 15 Tips To Have Firm Breasts After Pregnancy And Breastfeeding
You are a woman and you are able to...
Most Popular
10 Effective Home Remedies To Remove Earwax Safely
The medical term for earwax is cerumen. This is...
17 Natural Home Remedies for Psoriasis
We know that psoriasis is a recurring autoimmune disorder...
How To Increase Your Red Blood Cell Count
The reticulocyte index calculator determining the reticulocyte index production...
Hyperactivity: Causes And Symptoms
Hyperactivity is a state of being unusually or abnormally...
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