UrbanObserver
Food
Malabar spinach is rich in Vitamin A, Vitamin C, calcium and iron
Basella alba is a perennial, herbaceous, twining, branched, and...
Hyacinth promotes lactation and prevents hemorrhage
In Latin hyacinth is popular as Hyacinthus orienalis. It...
Kimchi benefits – very effective in curing the symptoms of flu and cold
Kimchi can help you to have healthy digestive system...
8 Amazing Snow Fungus facts and health benefits
The scientific name of snow fungus is Tremella fuciformis....
Essential oil
Health benefits of jasmine essential oil – facilitates lactation
The health benefits of jasmine essential oil can be...
Oregano essential oil strengthen immunity against pox, measles & mumps
The health benefits of this type of essential oil...
Boldo essential oil protects liver from infection and stimulates bile
Boldo essential oil has many health benefits which can...
Davana essential oil can clear phlegm depositions and tough coughs
Davana essential oil has many health benefits which can...
Hyssop essential oil helps treating perspiration disorders
The health benefits of hyssop essential oil can be...
Body Building
Top 8 Dairy Free Recipes for Good Physique
Many bodybuilders do not want to eat dairy products....
Best 6 Dinner Ideas for Bodybuilding
Many people avoid dinner, because they do not want...
How To Maintain Lymphocytes Naturally
The absolute lymphocyte calculator is estimating the absolute lymphocyte...
Appetizers for Bodybuilding
Many bodybuilders want to build a muscle mass quickly....
Baby Care
What are the Milestones of Cognitive Development in Babies?
Babies grow physically during the first two years of...
Ailments
Torticollis – symptoms, causes, types and other risk factors
Torticollis is also known as wry neck. This is...
Polymyalgia rheumatica – Symptoms, causes, risk factors & complications
This is an inflammatory disorder which is causing muscle...
Erectile dysfunction – Symptoms and Causes
Erectile dysfunction is the inability of men to have...
Astigmatism – Symptoms, Causes and Risk factors
This is a very common and generally treatable imperfection...
Juices
Pineapple juice speeds up digestion and prevents cancer
Pineapple juice has many health benefits such as speeding...
8 Amazing Health Benefits of Cabbage Juice
You should include cabbage juice in your daily diet...
Best passion fruit juice benefits for skin, hair and health
The passion fruit juice is a very popular drink...
Okra juice reduces asthma attacks, improves skin health and provides relief from constipation
Okra is well known vegetable all around the world....
Home Remedies
Castor oil and Aloe vera are best natural treatments for chalazion
The eyelid cyst is medically known as a chalazion. This is a...
Natural treatment for lumpy breasts – Vitamin A & Vitamin E
Breast lumps are not cancerous (most of the lumpy...
Natural treatment and effective home remedies for diverticulitis
Diverticular disease is a very common condition that is...
Natural methods to reduce high cholesterol levels in our body
High cholesterol is a well-known factor for heart disease....
Natural treatment & home remedies for multiple sclerosis
This is a chronic inflammatory disease in which the...
Tea
Barley tea help to regulate blood sugar and insulin balance in the body
Barley tea properties
Barley tea has many health benefits such...
Osmanthus tea can help to treat rheumatism and platelet aggregation
Osmanthus tea properties
This unique exotic beverage is a great...
Coffee Senna: Amazing 7 Nutritional Facts
The scientific name of coffee senna is Senna occidentalis....
Drink jasmine tea daily to relieve stress and reduce cholesterol
Jasmine tea has many health benefits for our body...
The top 8 Black tea Health benefits
Black tea properties
Black tea has many health benefits which...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
Magnesium in winter squash helps to treat sleep disorders
Winter squash is a nutrient–dense and delicious vegetable that...
Fish oil intake improves vision and protects heart
In the markets there are different types of fish...
Essential oil
Thyme essential oil can stimulate circulation and metabolic rate
The health benefits of thyme essential oil can be...
Health benefits of banana oil – Controls oily skin and hair and Prevents dandruff
One of the most cultivated plants in the world...
Pennyroyal essential oil is anti–arthritic, anti–rheumatic and antiseptic
Pennyroyal essential oil has many health benefits which can...
Allspice essential oil can give you more blushing and beautiful look
Allspice essential oil has many health benefits which can...
Body Building
Crock-Pot Recipes for Bodybuilding
The Crock-Pot recipe will help you in building muscle...
Homemade Protein Bar Recipes
Bodybuilders and athletes usually scan the wrapper of their...
Pork Recipes for Good Physique
All bodybuilders and people who are worried about the...
Amino Acids for Bodybuilding
For regular lifters, protein is probably the most prioritized...
Baby Care
Ailments
Top 8 Health Benefits of Butterbur
The butterbur is also known as European butterbur in...
Bone crackling – causes, symptoms and risk factors
Why do we crack our bones? The fluid in...
Juices
Watermelon juice can help to cleanse the kidneys and treat kidney stones
During the summer it is very important to keep...
Health benefits of gac juice
Gac juice is also known as Momordica cochinchinensis. Also,...
Beetroot juice health benefits – prevents arteriosclerosis:
We know that the beetroot is bulbous and sweet...
Rhubarb juice improves vision, immunity and bone strength
The rhubarb is a part of the Polygonaceae family...
Home Remedies
16 Best Natural Home Remedies for Chronic Sinusitis
The chronic sinusitis is happening when the spaces inside...
15 Natural Ways to Treat Interstitial Cystitis
This is a chronic inflammatory disease of the bladder....
Appendicitis Home Remedy – natural treatments for appendicitis
When you have an inflammation on your appendix, then...
Avoid blackouts / fainting naturally – get consciousness immediately through home remedies
A blackout is a temporary loss of consciousness. In...
Tea
9 Sencha Tea Amazing Benefits You Have To Know
Sencha tea is possessing many health benefits, such as...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
Dengue fever: Symptoms, Causes, Risk factors and Complications
Dengue fever is a mosquito – borne disease which...
Olive oil is a very effective home remedy for keratosis pilaris
This condition is also called chicken skin. It is...
16 Natural Home Remedies For Jellyfish Stings
People who are diving, wading, or swimming in seawaters...
Lyme disease -symptoms, causes, risk factors & complications
This type of disease is caused by 4 main...
Most Popular
Garlic, ginger and lemon juice can effectively treat laryngitis
Laryngitis is a result of inflammation of your vocal...
Bubble tea can protect the arteries from developing plaque
There are many people who have not heard about...
Morel Mushrooms: 5 Amazing Health Benefits
Morel mushrooms are also known as true morels or...
Cassia essential oil can relax menstrual cramps and ease pain
The cassia essential oil has many health benefits which...
Natural treatment & home remedies for HSV-1
The herpes simplex is a viral infection which usually...
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