UrbanObserver
Food
Top 10 amazing health benefits of drinking hot water
Many people prefer to consume normal or cold water,...
Health benefits of elderberries – lowers blood pressure
Elderberries have many health benefits such as alleviating allergies,...
Cinnamon health benefits – fights cancer and control diabetes
Cinnamon health benefits does not limit it as natural...
Essential oil
12 Amazing Valor Essential Oil Benefits & Uses
This essential oil is known as “courage in a...
Marjoram essential oil health benefits
The health benefits of Marjoram essential oil can be...
Calamus essential oil stimulates brain and nervous system
Calamus essential oil has many health benefits which can...
Health benefits of jasmine essential oil – facilitates lactation
The health benefits of jasmine essential oil can be...
Health benefits of fenugreek essential oil
The fenugreek essential oil has many health benefits, such...
Body Building
Egg Protein for Building Muscles
Bodybuilders know that protein is critical in the muscle...
Cookie Recipes for a Good Physique
When we mention cookies, many bodybuilders feel this is...
ZMA Supplement: Benefits, Side Effects
ZMA is zinc magnesium aspartate. It is a popular...
How To Maintain Water Levels Normally
We know that more than fifty percent of our...
Baby Care
A Day in the Life of a Newborn
Most parents think that newborn babies just sleep, eat,...
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Ailments
Common Sports Injuries and symptoms
Many people who participate in sport or exercises are...
Menstrual cramps – symptoms, causes and risk factors
Menstrual cramps are painful sensations which are affecting many...
Burning Tongue – symptoms, causes and other risk factors
Burning Tongue
Burning tongue is a condition which is happening...
Food poisoning: Symptoms, Causes and Complications
Food poisoning is also known as foodborne illness. This...
Corticobasal degeneration – Symptoms & causes
CBD (Cortico Basal Degeneration) is a rare condition which...
Juices
Pear juice benefits – prevents osteoporosis and heart attack
When you go in your local grocery store, then...
Health Benefits Of Watercress Juice
The watercress juice has many health benefits, such as...
Health benefits of black currant juice
The black currant is sweet and juice little tart....
Home Remedies
Natural Treatments for Peripheral Neuropathy
This is a condition which is causing weakness, numbness,...
How to treat broken capillaries through home remedies and natural treatments
Broken capillaries is a condition which is also known...
Bile Reflux Home Remedy and Natural treatments
Bile reflux is a condition when bile enters the...
Miswak: 7 Essential Health Benefits
The scientific name of miswak is Salvadorapersica. It has...
How to stop smoking addiction in the best natural way
You should not quit the desire to stop smoking...
Tea
Health benefits of mugwort tea -Anxiety and depression and Indigestion
The mugwort tea has been part of the diets...
11 Amazing health benefits of Lemon Tea
Lemon tea properties
If you have never used lemon tea,...
Osmanthus tea can help to treat rheumatism and platelet aggregation
Osmanthus tea properties
This unique exotic beverage is a great...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
Manganese health benefits – boosts vitamin absorption
Manganese has many health benefits such as help to...
Arrowroot – best top 7 health benefits
Arrowroot has many health benefits such as promote healthy...
Miracle drink (ABC Juice) benefits – reduce weight naturally
Miracle drink is also known ABC Juice. You will...
Essential oil
Indian Rosewood: Amazing 9 Health Benefits
The Indian rosewood is also known as Shisham. The...
Lemongrass essential oil for acne, dandruff and deodorant
Lemongrass essential oil has many health benefits such as...
Carrot seed essential oil relieves menstrual discomfort & PMS
The health benefits of the carrot seed essential oil...
Mandarin essential oil helps maintaining acid and base balance in stomach
Mandarin essential oil has many health benefits which can...
Spearmint essential oil stimulate secretion of hormones and bile
The health benefits of this essential oil can be...
Body Building
How To Maintain Body Shape Naturally
Every single person asks himself what kind of body...
How To Maintain Energy Requirement Naturally
EER calculator is used to estimating the average dietary...
Baby Care
Birth Injuries: Some Causes and Risk factors
Birth injuries are any type of harm which the...
How To Maintain Healthy Pregnancy Naturally
Pregnancy is a term that is used to describe...
Breast Milk Composition: Nutrients and Bioactive Factors
Breast milk is one of the best milk which...
Ailments
Chest pain – symptoms, causes and other associated risk factors
Chest pain can come in many different varieties which...
Transverse Myelitis: 4 Classified Symptoms, and Complications
Transverse myelitis is the inflammation of both sides of...
Prickly heat – symptoms, causes, types and associated risk factors
Prickly heat is also known as heat rash and...
Snoring – Symptoms, grades, causes and other risk factors
When some person when breathes during its sleep is...
Juices
Health Benefits Of Watercress Juice
The watercress juice has many health benefits, such as...
Mosambi juice benefits for skin hair and eyes
Mosambi juice is also known as sweet lime juice....
Pineapple juice speeds up digestion and prevents cancer
Pineapple juice has many health benefits such as speeding...
14 Impressive Health Benefits of Pumpkin juice
The pumpkin juice is extracted from raw pumpkins. This...
Home Remedies
Natural treatments for scorpion stings
You probably know that scorpion stings are painful, but there are...
Natural treatments for heavy menstrual bleeding
The medical term for heavy menstrual bleeding is menorrhagia....
Natural treatment & home remedies for neuralgia
This is a burning and stabbing and often severe...
Blackheads – how to get rid of them effectively and naturally?
There are many problems with the skin. If you...
Natural treatment & home remedies for HSV-1
The herpes simplex is a viral infection which usually...
Tea
Drink white tea – it prevents cancer, diabetes & aids weight loss
When you are drinking white tea, then you are...
Health benefits of gunpowder green tea
The gunpowder green tea has many health benefits, such...
Drink jasmine tea daily to relieve stress and reduce cholesterol
Jasmine tea has many health benefits for our body...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
Vitamin D Benefits – What does Vitamin D do?
The Vitamin D has many health benefits, such as...
Cough – causes, types and other related symptoms
Cough is reflex to your immune system to clear...
Natural treatments and home remedies for stomach cancer
https://en.wikipedia.org/wiki/Stomach_cancerWhen people suffer from stomach cancer, then the cancerous...
Most Popular
Heavy metal poisoning – Symptoms & causes
It is known that heavy metals are elements which...
How To Reduce Breast Size Naturally?
Woman’s breasts come in different shapes and sizes and...
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