UrbanObserver
Food
8 Amazing health benefits of ginseng root
The ginseng root has many health benefits, such as...
5 Amazing Health benefits of Candlenuts
The scientific name of candlenuts is Aleurites Moluccanus. It...
Avoid anemia, insomnia and fatigue by taking iron rich foods
Iron has many health benefits such as providing oxygen...
Malabar spinach is rich in Vitamin A, Vitamin C, calcium and iron
Basella alba is a perennial, herbaceous, twining, branched, and...
Vegetarian Recipes for Bodybuilding
Many vegetarians need a balanced diet to sustain workouts...
Essential oil
Spikenard essential oil – treats stress, depression and nervous afflictions
Spikenard essential oil has many health benefits which can...
Mandarin essential oil helps maintaining acid and base balance in stomach
Mandarin essential oil has many health benefits which can...
Health benefits of Melissa essential oil
The Melissa essential oil is extracted from the leaves...
Citronella essential oil is the best natural insect repellent
Citronella essential oil has many health benefits which can...
Tea tree oil can help to get smoother and healthier looking skin
Tea tree oil is also known as Melaleuca essential...
Body Building
Crock-Pot Recipes for Bodybuilding
The Crock-Pot recipe will help you in building muscle...
How To Improve Physical Fitness
APFT calculator (Army Physical Fitness Test) will allow you...
Low–calorie Foods for Good Physique
One of the simplest strategies to lose weight and...
16 Healthy Tips To Maintain Waist To HIP Ratio Naturally
The waist to hip ratio calculator is used as...
Baby Care
How to Buy the Perfect Pram for Your Newborn?
Many parents think that choosing a pram is one...
Ear Infections in Babies: Basic 7 Signs and Symptoms
It is very common for babies and toddlers to...
Ailments
Gout – Symptoms, causes and other associated risk factors
Gout condition is characterized by severe and sudden attacks...
Congestive heart failure – symptoms & causes
CHF (congestive heart failure) is a chronic progressive condition...
Juices
12 Surprising Health Benefits of Drinking Garlic Juice
Garlic juice has many health benefits, such as soothe...
Aloe Vera juice very effective home remedy for dry hair and itchy scalp
Aloe Vera has many health benefits which are very...
Okra juice reduces asthma attacks, improves skin health and provides relief from constipation
Okra is well known vegetable all around the world....
Health Benefits Of Grapefruit Juice
Grapefruit juice has many health benefits, such as promote...
Home Remedies
Effective home remedies for scoliosis
While scoliosis can’t be cured by any home remedies,...
Poison oak home remedy and natural treatments
Many people enjoy the great outdoor activities when it...
Amazing natural treatment & home remedies for lipoma
The lipoma is a benign lump which is formed...
How to treat itchy anus through home remedies and natural treatments
It is a very common condition to have an...
Treat your cystic acne naturally and get clear and glowing skin
One of the severest forms of acne is cystic...
Tea
9 Sencha Tea Amazing Benefits You Have To Know
Sencha tea is possessing many health benefits, such as...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
Sourdough: 4 Essential Health Benefits for Us
This type of bread is made via the fermentation...
Ramp: Top 7 Essential Health Benefits
The scientific name of the ramp is Allium tricoccum....
Health benefits of dates – effective at increasing sexual stamina
Dates are fruits which are rich with fiber, calcium,...
Essential oil
Oak moss essential oil antiseptic properties can protect you from sepsis
The health benefits of oak moss essential oil can...
Parsley essential oil protects stomach and stimulates nerves
Parsley essential oil has many health benefits which can...
Bay Laurel: 12 Amazing Health Benefits
The scientific name of bay laurel is Laurusnobilis. It...
Benzoin essential oil Health benefits
The health benefits of benzoin essential oil are attributed...
Body Building
How To Maintain Water Levels Normally
We know that more than fifty percent of our...
Low-Carb Diet for Bodybuilders
Every time males made serious progress at the gym,...
Cookie Recipes for a Good Physique
When we mention cookies, many bodybuilders feel this is...
Pre-Workout Recipes For Good Physique
Pre-workout meals are very important for your daily bodybuilding...
How To Increase Calcium Level Naturally
The corrected calcium calculator is a tool that allows...
Baby Care
Best 26 Foods for Increasing the Breast Milk
Many mothers want to increase their breast milk supply...
Birth Injuries: Best 18 Treatments
The birth injuries which happen in babies can range...
Ailments
Lyme disease -symptoms, causes, risk factors & complications
This type of disease is caused by 4 main...
Vasovagal syncope – Symptoms and causes
Vasovagal syncope happens when you faint because the body...
Stress – Causes, signs, symptoms and other risk factors
Stress is just the way on which your body...
Balanitis – Symptoms and Causes
Balanitis or penis inflammation is better known through its...
Juices
Tart cherry juice promotes peaceful sleep and can treat insomnia
Many people are drinking tart cherry juice because they...
Beetroot juice health benefits – prevents arteriosclerosis:
We know that the beetroot is bulbous and sweet...
12 Surprising Health Benefits of Drinking Garlic Juice
Garlic juice has many health benefits, such as soothe...
Celery Juice: Amazing 8 Health Benefits
Celery has gained its popularity as a super-food. Celery...
Olive juice – aids nerve functions and reduces oxidative stress
Olive juice has many health benefits which can be...
Home Remedies
Best effective natural home remedies for boils (skin abscesses)
Boils are a skin condition which happens when in...
Effective home remedies for scoliosis
While scoliosis can’t be cured by any home remedies,...
Natural treatments for hepatitis B infection – olive leaf and garlic
This is a type of virus which is causing...
Overactive Bladder: 17 Essential Natural Treatments
When someone has an overactive bladder, then this means...
Natural treatment & home remedies for norovirus
There are some studies in which are said that...
Tea
9 Sencha Tea Amazing Benefits You Have To Know
Sencha tea is possessing many health benefits, such as...
Rooibos tea can prevent heart attacks, strokes and cancer
Rooibos properties
If you see the rooibos plant in wild,...
Amazing proven top health benefits of basil tea
The basil tea has many health benefits, such as...
10 Best Health Benefits of English Breakfast Tea
A rejuvenating and soothing cup of English breakfast tea...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
How to over come your underweight problems and gain weight naturally
When someone is underweight, then it can make many...
Menstrual cramps – symptoms, causes and risk factors
Menstrual cramps are painful sensations which are affecting many...
Health benefits of home cooked meals
Every single person appreciates the comfort of home-cooked meals....
Natural treatments for Benign Fasciculation Syndrome
Benign Fasciculation Syndrome is also known for its short...
Most Popular
Back Pain Home Remedy – How to treat back pain naturally?
Back pain is one of the most common health...
Post-Workout Recipes For Good Physique Â
If you are looking for healthy post-workout meal ideas...
Pterygium – symptoms, causes and other associated complications
The pterygium is also known as surfer’s eye. It...
Antioxidants in cottage cheese may help you live longer
Cottage cheese has many health benefits such as reduce...
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