UrbanObserver
Food
Avoid anemia, insomnia and fatigue by taking iron rich foods
Iron has many health benefits such as providing oxygen...
Best 15 Protein Sources for Vegans and Vegetarians
Vegans and Vegetarians bodybuilders often concern about their diets,...
Adzuki Beans: Best 6 Health Benefits
Vignaangularis is the scientific name of adzuki beans. It...
4 Amazing Mollusks Health Benefits
Mollusks are soft bodied invertebrates that belong to phylum...
Essential oil
Health benefits of agarwood essential oil
The agarwood essential oil has many health benefits, such...
Amazing health benefits of Thieves Essential Oil
Thieves essential oil has many health benefits such as...
Manuka essential oil is very good treatment for hypertensive people
The manuka essential oil has many health benefits which...
Wintergreen essential oil health benefits
The health benefits of wintergreen essential oil can be...
Spikenard essential oil – treats stress, depression and nervous afflictions
Spikenard essential oil has many health benefits which can...
Body Building
Casein Protein: Impressive Benefits for Health
The casein protein is a slow – digesting dairy...
Appetizers for Bodybuilding
Many bodybuilders want to build a muscle mass quickly....
Low–calorie Foods for Good Physique
One of the simplest strategies to lose weight and...
How To Improve Your Walking Naturally: Best 9 Tips for Us
The six-minute walk test is the most maximal exercise...
Baby Care
What Happens During the First Trimester of Pregnancy?
The first trimester of pregnancy can be very overwhelming...
Ear Infections in Babies: Basic 7 Signs and Symptoms
It is very common for babies and toddlers to...
Birth Injuries: Best 18 Treatments
The birth injuries which happen in babies can range...
Top 16 Tips To Prepare Your Body For Pregnancy
If you and your partner have decided that you...
Third Month of Pregnancy: Some 7 Common Symptoms
In the third month of pregnancy, you may begin...
Ailments
Strep throat -Symptoms, causes and other risk factors
If you suffer from strep throat, then you should...
Overactive thyroid & underactive thyroid – symptoms and causes
There are many people around the world who are...
Cluster headaches – Symptoms, causes and other risk factors
Cluster headaches is type of headache belongs to the...
Acne rosacea symptoms, causes and other risk factors
Acne rosacea
Acne rosacea is one of the most common...
Leaky gut syndrome symptoms and causes
Leaky gut is also known as intestinal permeability. This...
Juices
8 Amazing Health Benefits of Cabbage Juice
You should include cabbage juice in your daily diet...
Pear juice benefits – prevents osteoporosis and heart attack
When you go in your local grocery store, then...
Home Remedies
Dry mouth home remedy and natural treatments
The medical term for dry mouth is xerostomia. If you have reduced salivary flow...
Home remedies for sinus polyps – turmeric, onion and garlic
If you have strange bumps inside your nose, then...
Angioedema Home Remedy and other natural treatments
Angioedema is one type of swelling. It affects the...
Manage high blood sugar levels through garlic and fish
When our bodies cannot effectively transport sugar from the...
Top 11 natural treatments and home remedies for treating depression
One of the most emotional disorders which are affecting...
Tea
10 Best Health Benefits of White Peony
The scientific name of white peony is Paeonia Lactiflora....
Dandelion tea benefits – natural weight loss and prevent fat formation
Dandelion tea properties
There are many people who cannot imagine...
Health benefits of rosemary tea – gives you beautiful and radiant skin
Rosemary tea properties
Rosemary is an herb. It is native...
The top 8 Black tea Health benefits
Black tea properties
Black tea has many health benefits which...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
Ashoka Tree Uses Health Benefits And Its Side Effects
This type of tree has many health benefits which...
Mustard oil can ensure healthy scalp, free from itchiness and dandruff
Mustard oil has been popularly used in countries like...
11 Best Benefits Of Lime Water For Skin, Hair And Health
Flouring your water with citrus fruit, such as lime,...
Cactus flower benefits – improves insulin sensitivity
There are many people who think that cactus is...
Essential oil
Copaiba Oil: Top 7 Amazing Health Benefits
Copaiba essential oil has inspired many practitioners of traditional...
Health Benefits Of Oakmoss Essential Oil
The oakmoss essential oil has many health benefits, which...
Mandarin essential oil helps maintaining acid and base balance in stomach
Mandarin essential oil has many health benefits which can...
Health benefits of Patchouli essential oil – antiphlogistic and antidepressant properties
The Patchouli essential oil has many health benefits which...
Body Building
Homemade Protein Bar Recipes
Bodybuilders and athletes usually scan the wrapper of their...
Ketogenic Recipes for A Good Physique
The ketogenic diet includes very high–fat recipes, with some...
Baby Care
What are the Milestones of Cognitive Development in Babies?
Babies grow physically during the first two years of...
Best 26 Foods for Increasing the Breast Milk
Many mothers want to increase their breast milk supply...
Ailments
Eye floaters – causes, symptoms and associated risk factors
Eye floaters are spots in our vision. They may...
Iritis – symptoms, causes, risk factors and other complications
Iritis is inflammation which is affecting the colored ring...
Corns and calluses: Symptoms, Causes and Risk factors
Corns and calluses are not the same thing as...
Leukopenia; Some 9 Causes, Symptoms & Risk Factors
We know that our blood is made up of...
Stomach cancer – Symptoms, causes and other risk factors
Stomach cancer is also known as gastric cancer. This...
Juices
Strengthen body organs and cure acne by sugarcane juice
Sugarcane belongs to the grass family. It is easy...
Okra juice reduces asthma attacks, improves skin health and provides relief from constipation
Okra is well known vegetable all around the world....
Home Remedies
Natural treatments for sebaceous hyperplasia
Those small bumps which are appearing on your face...
Snoring Home Remedy and and other effective natural treatments
People who snore and who take some medications should...
Scalp infection home remedy and natural treatments
We can easily get scalp infections. There are three...
Stiff neck – Home Remedies and Natural treatments
Stiff neck is one of the most common problems in...
Tea
4 Natural health benefits of Eucalyptus Tea
Eucalyptus is native to Australia. Also, eucalyptus can be...
Health benefits of lemongrass tea
Lemongrass tea properties
Lemongrass tea is one of the most...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
Gallbladder Attack: Some Causes, Symptoms and Risk factors
The gallbladder attack is also known as biliary colic,...
Pine apple and apple are best fruits for preventing osteoporosis
Bone is a living tissue which is constantly absorbed...
Meningioma – Symptoms, causes & risk factors
The meningioma is a tumor which arises from the...
Sleep apnea – symptoms, causes, types and other risk factors
This is potentially a serious sleep disorder in which...
Snoring Home Remedy and and other effective natural treatments
People who snore and who take some medications should...
Most Popular
Turkey Tail Mushroom: Best Health Benefits
The turkey tail mushroom is part of the Trametes...
Necrozoospermia – Symptoms & Causes
The necrozoospermia or necrospermia is the medical term which...
14 Natural Remedies for Spinal Cord Injury
The spinal cord injury can turn your life into...
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