UrbanObserver
Food
Health benefits of egg whites protein
The egg whites protein provide highest quality of vitamins...
Rupturewort: Best 7 Health Benefits
The scientific name of rupturewort is Herniariaglabra. It is...
Almond milk best alternative for infants with dairy intolerance
Almond milk has many health benefits, such as improving...
Flaxseed oil uses and health benefits
Flaxseed oil has many health benefits such as improving...
Essential oil
7 Best Health benefits of Bitter Almond Essential Oil
The health benefits of bitter almond essential oil can...
Health benefits of fenugreek essential oil
The fenugreek essential oil has many health benefits, such...
8 Surprising Health Benefits of Cypress Essential Oil
The cypress essential oil comes from Cupressus sempervirens, which...
Tulsi Oil: Top 10 Health Benefits
Tulsi has many beneficial properties, which is a reason...
Buchu essential oil can aid in digestion by fighting indigestion
Buchu essential oil has many health benefits which can...
Body Building
Egg Protein for Building Muscles
Bodybuilders know that protein is critical in the muscle...
Homemade Protein Bar Recipes
Bodybuilders and athletes usually scan the wrapper of their...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
How To Improve Physical Fitness
APFT calculator (Army Physical Fitness Test) will allow you...
Baby Care
A Day in the Life of a Newborn
Most parents think that newborn babies just sleep, eat,...
Best 26 Foods for Increasing the Breast Milk
Many mothers want to increase their breast milk supply...
Ailments
Burning Tongue – symptoms, causes and other risk factors
Burning Tongue
Burning tongue is a condition which is happening...
Acid reflux in children (pediatric GERD) – symptoms and causes
All people know that it is a common condition...
Carpal tunnel syndrome – symptoms and risk factors
Carpel tunnel syndrome is a condition which is caused...
Asbestosis – Symptoms, causes and other associated risk factors
Asbestosis is a chronic lung disease. This disease is...
Norovirus – symptoms, causes, risk factors & complications
The norovirus is an intestinal and stomach virus which...
Juices
Cranberry juice treats urinary tract infection & aids weight loss
When you drink cranberry juice, then you can prevent...
Prune juice prevents osteoporosis and also cures constipation
Prune juice has many health benefits such as aiding...
Health benefits of black currant juice
The black currant is sweet and juice little tart....
14 Impressive Health Benefits of Pumpkin juice
The pumpkin juice is extracted from raw pumpkins. This...
7 Impressive Health Benefits Of Wheatgrass Juice
Wheatgrass is a young grass of a common wheat...
Home Remedies
Edema Home Remedy and natural treatments
Edema is also known as hydropsy, dropsy, and oedema....
Home remedies for anti aging and glowing skin
We all desire young-looking skin. Dark spots, laugh lines,...
Use coconut oil and lemon juice as your weak nails home remedy
Every single person wants to have beautiful nails, but...
Natural Birth Control methods using home remedies
In some periods of women’s lives, they want to...
Avoid blackouts / fainting naturally – get consciousness immediately through home remedies
A blackout is a temporary loss of consciousness. In...
Tea
Best way to get health benefits from ballerina tea
Ballerina tea can help to fight against harmful diseases,...
9 Sencha Tea Amazing Benefits You Have To Know
Sencha tea is possessing many health benefits, such as...
Red rooibos tea can give relief from tension and stress
Red rooibos tea has many health benefits such as...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
Kiwi – prevents macular degeneration, diabetes and cancer
Kiwi has many health benefits, such as aids in...
Vitamin A (retinol) prevents formation of kidney stones
Vitamin A is also known as retinol. It is...
Pinto beans can prevent digestive disorders like bowel syndrome
These beans have scattered reddish brown color, and they...
Brown rice for bone health, immunity, obesity and diabetes
Brown rice can help you to maintain healthy bones...
11 health benefits of pomegranate peel
We all have heard about pomegranates, and most have...
Essential oil
Panaway essential oil – very effective home remedy for menstrual cramps
The panaway essential oil has many health benefits. This...
Vanilla essential oil can help you to have good night sleep
Vanilla essential oil has many health benefits which can...
Buchu essential oil can aid in digestion by fighting indigestion
Buchu essential oil has many health benefits which can...
Elemi essential oil stimulates the discharge of bile and other gastric juices
Elemi essential oil has many health benefits which can...
Health benefits of Melissa essential oil
The Melissa essential oil is extracted from the leaves...
Body Building
Top 8 Dairy Free Recipes for Good Physique
Many bodybuilders do not want to eat dairy products....
How To Maintain Fat Free Muscle Index Naturally
The FFMI (fat-free muscle index) calculator is an alternative...
How To Maintain Body Surface Area Naturally
The body surface area calculator estimates the total surface...
Best Foods for Building Lean Muscle
Many bodybuilders are training hard, but they are not...
Pork Recipes for Good Physique
All bodybuilders and people who are worried about the...
Baby Care
A Day in the Life of a Newborn
Most parents think that newborn babies just sleep, eat,...
Top 16 Tips To Prepare Your Body For Pregnancy
If you and your partner have decided that you...
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Ailments
Heel spurs – symptoms, causes and other associated risk factors
When someone has heel pain, this is a common...
EV-D68 virus: Symptoms, Causes And Risk factors
EV-D68 virus is also known as Enterovirus D68. EV-D68...
Juices
Papaya juice benefits – improves vision and reduces blood pressure
There are many reasons why drinking papaya juice is...
Health Benefits Of Apricot Juice
Apricot juice has many health benefits, such as prevent...
Health Benefits Of Grapefruit Juice
Grapefruit juice has many health benefits, such as promote...
Home Remedies
Top 10 Home Remedies For Gingivitis
The earliest stage of gum disease is known as...
Treatment for itchy ears through apple cider vinegar & olive oil
Itchy ears are a very annoying problem. Patients who...
Natural treatment & home remedies for hypnic jerks
The hypnic jerks is a strong, sudden and brief...
How to treat constipation naturally through home remedies
Constipation is a very common problem. It is a...
Natural treatment & home remedies for chronic headache
There are many people who have a headache from...
Tea
Chasteberry tea reduce the chances of developing prostate cancer
The Vitex agnus – castus is the scientific name...
Spearmint tea – Top 7 health benefits and properties
Spearmint properties
Spearmint tea is one of the most popular...
Coffee Senna: Amazing 7 Nutritional Facts
The scientific name of coffee senna is Senna occidentalis....
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
Health benefits of rosehip oil – improves nail health and boosts hair growth
The rosehip oil is extracted from a specific variety...
Essential tremors treatment at home through home remedies
This type of disorder is a central nervous system...
Blepharitis natural treatments – coconut oil and castor oil
Blepharitis is an uncomfortable condition which is affecting your...
Magnesium in winter squash helps to treat sleep disorders
Winter squash is a nutrient–dense and delicious vegetable that...
Copaiba oil uses – can eliminate pimples, marks and blisters
Many people have never heard of this oil, or...
Most Popular
How to control your anger naturally and improve relationships…
There are many circumstances beyond our control and we...
Health benefits of purple mangosteen
The scientific name of purple mangosteen is Garciniamangostana. In...
Best 26 Foods for Increasing the Breast Milk
Many mothers want to increase their breast milk supply...
Adenomyosis: Symptoms, Causes and Risk Factors
The adenomyosis is happening when the tissue which normally...
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