UrbanObserver
Food
Health benefits of balsamic vinegar
The balsamic vinegar is popular ingredient in marinades, salad...
Ulluco: Top 10 Essential Health Benefits
The scientific name of ulluco is Ullucus tuberous. It...
Haritaki: Best 4 Healthy Benefits
The scientific name of haritaki is Chebulicmyroalan. It is...
Essential oil
Orange essential oil is an excellent anti-depressant & antiseptic
The orange essential oil has many health benefits which...
Ravensara essential oil benefits – loosen phlegm and catarrh deposits
Ravensara essential oil has many health benefits which can...
Davana Essential Oil: Amazing 8 Health Benefits
The davana essential oil has many health benefits which...
Neroli essential oil has bactericidal and aphrodisiac properties
The health benefits of neroli essential oil can be...
Health benefits of lavender essential oil
Lavender essential oil is extracted from the flowers of...
Body Building
Homemade Protein Bar Recipes
Bodybuilders and athletes usually scan the wrapper of their...
12 Natural Ways To Increase Your Metabolic Rate
RMR calculator is a shortcut used for resting metabolic...
Appetizers for Bodybuilding
Many bodybuilders want to build a muscle mass quickly....
Best 6 Dinner Ideas for Bodybuilding
Many people avoid dinner, because they do not want...
Baby Care
Baby Walkers: Some Benefits, Types and Effects
Parents are so excited about having a baby. But,...
Breast Milk Composition: Nutrients and Bioactive Factors
Breast milk is one of the best milk which...
How To Maintain Healthy Pregnancy Naturally
Pregnancy is a term that is used to describe...
Ailments
Freckles: Some Common Symptoms and Causes
Freckles are flat and circular small spots of melanin...
Itchy skin – symptoms, causes and other complications
Itchy skin is irritating and uncomfortable sensation which makes...
Melasma – symptoms, causes and other associated risk factors
This is a very common skin problem. Melasma is...
Achilles Tendon Injury – Symptoms and Causes
This is a common and chronic condition in recreational...
Juices
Prune juice prevents osteoporosis and also cures constipation
Prune juice has many health benefits such as aiding...
Eggplant juice benefits – prevents clogging of arteries
You can easily find the eggplant in all markets...
Black Cherry Juice: 8 Impressive Health Benefits
Black cherries are fruits, which have gained a lot...
Strengthen body organs and cure acne by sugarcane juice
Sugarcane belongs to the grass family. It is easy...
Home Remedies
Atrial fibrillation treatment through home remedies
This is a heart condition which is causing the...
Best 10 Natural Treatments for Interstitial Lung Disease
Interstitial lung disease is more than one disease. This...
Walnuts and almonds are the best home remedies for trigger finger
Our fingers are very important in our daily life...
Skin infection Home Remedy and other selective natural treatments
There are many different types of skin infections that...
Best Natural Treatment for eye infection – Crepe Jasmine
This is one of the most common conditions which...
Tea
Blooming tea can eliminate inflammation in the respiratory tract
Blooming tea is also known as flowering tea. It...
Palo Azul Tea: 5 Effective Useful Health Benefits
Palo Azul tea is a very popular South American...
Coca tea is rich in calcium, iron, Vitamin A and regulates diabetes
Coca tea has many health benefits such as regulating...
Labrador tea – natural treatment for stomach upset and indigestion
Labrador tea health properties and side effects
Labrador tea has...
Yellow tea benefits – treats atherosclerosis and inflammatory bowel disease
There are many people who never have heard about...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
8 Amazing health benefits of rose essential oil
The rose essential oil has many health benefits, such...
Japanese “natto” is one of the best foods for bone building
If you want to add some healthy food to...
Calcium, zinc and copper in sesame oil increases bone strength
Sesame oil has many health benefits, such as lower...
Essential oil
Best 8 Health benefits of black pepper essential oil
The health benefits of black pepper essential oil can...
Health benefits of mallow essential oil
The mallow essential oil has many health benefits, such...
Bergamot essential oil health benefits
The health benefits of bergamot essential oil can be...
Spearmint essential oil stimulate secretion of hormones and bile
The health benefits of this essential oil can be...
Mineral Oil: Some 4 Enthusiastic Benefits
This type of oil is an over–the–counter chemical substance...
Body Building
Top 8 Dairy Free Recipes for Good Physique
Many bodybuilders do not want to eat dairy products....
Crock-Pot Recipes for Bodybuilding
The Crock-Pot recipe will help you in building muscle...
Casein Protein: Impressive Benefits for Health
The casein protein is a slow – digesting dairy...
Baby Care
Basic 9 Tips for Changing Baby’s Diaper
If you have never changed a baby’s diaper before,...
Excessive Crying in Babies: Top 11 Causes
One of the most important things for infants is...
Ailments
Polymorphous light eruption – Symptoms, causes & risk factors
The polymorphous light eruption is also known as polymorphic...
Gallstones- symptom, causes, type, risk factors and complications
They are hardened deposits of digestive fluid which are...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Fire ant bites – symptoms and associated risk factors
It is known fact that the red imported ants...
Juices
Beetroot juice health benefits – prevents arteriosclerosis:
We know that the beetroot is bulbous and sweet...
Papaya juice benefits – improves vision and reduces blood pressure
There are many reasons why drinking papaya juice is...
9 Incredible Benefits of Drinking Lauki Juice
Lauki is known by many other names, such as...
Home Remedies
Natural treatments for breathing issues – ecualyptus and oregano
When people are suffering from some kind of breathing...
Basal Cell Carcinoma Home Remedy and other natural treatment
Basal cell carcinoma is skin cancer. This type of...
Teething problems in babies can be overcome by arrowroot
Teething refers to the process in which an infant’s...
Amazing 19 Natural Home Remedies for HPV
The HPV (human papilloma virus) is an organism which...
Yeast infection Home Remedy and other natural treatments
This kind of infection is caused by yeast or...
Tea
Health benefits of fennel tea – kills bad breath and lowers BP
Fennel tea is popular and delicious type of tea...
Chasteberry tea reduce the chances of developing prostate cancer
The Vitex agnus – castus is the scientific name...
Drink white tea – it prevents cancer, diabetes & aids weight loss
When you are drinking white tea, then you are...
Rose tea good for your health and weight loss
Rose tea properties
Many people know roses as beautiful and...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
Mineral Oil: Some 4 Enthusiastic Benefits
This type of oil is an over–the–counter chemical substance...
Depression: Symptoms, Causes and Risk factors
Depression is a mood disorder which is causing a...
19 Best Natural Treatments for Common Warts
Common warts are small and grainy skin growths. Most...
Most Popular
Natural treatment & home remedies for nasal polyps
These are growths which develop in sinuses or in...
Natural treatments and Home Remedies for Acid Reflux
There are many people around the world who are...
Boysenberry: Some Basic Health Benefits
When you cross loganberries, raspberries, and blackberries, then you...
Top 10 Amazing Health Benefits of Cacao Nibs
Cacao nibs are where all chocolate starts. This depends...
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