UrbanObserver
Food
An apple a day – Keeps Doctor away – Health Benefits of Apple
Apple is one of the best fruits worldwide. They...
White horehound keeps your heart free from plaque build–up
White horehound has many health benefits such as ability...
Farro health benefits – can treat tension and ease menstrual cramps
We all use many types of grains such as...
Essential oil
Niaouli essential oil can remove scars and after marks on the skin
Niaouli essential oil has many health benefits which can...
Thyme essential oil can stimulate circulation and metabolic rate
The health benefits of thyme essential oil can be...
Plumeria essential oil is an excellent skin purifier
This essential oil is extracted from the plumeria tree....
Pennyroyal essential oil is anti–arthritic, anti–rheumatic and antiseptic
Pennyroyal essential oil has many health benefits which can...
Body Building
How To Maintain Calories Naturally
The calorie calculator can help you to estimate the...
Appetizers for Bodybuilding
Many bodybuilders want to build a muscle mass quickly....
Cookie Recipes for a Good Physique
When we mention cookies, many bodybuilders feel this is...
How To Maintain Healthy Basal Metabolism Naturally
Metabolism is a term that is used to describe...
Baby Care
Best 26 Foods for Increasing the Breast Milk
Many mothers want to increase their breast milk supply...
How to Buy the Perfect Pram for Your Newborn?
Many parents think that choosing a pram is one...
What are the Milestones of Cognitive Development in Babies?
Babies grow physically during the first two years of...
Ailments
Chronic pelvic pain in women – Symptoms and causes
The chronic pelvic pain in women is pain that...
Chalazion – symptoms, causes and other risk factors
A chalazion is a small and usually painless lump...
Prickly heat – symptoms, causes, types and associated risk factors
Prickly heat is also known as heat rash and...
Tennis elbow – symptoms, causes and other associated risk factors
Tennis elbow is also known as lateral epicondylitis. This...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Juices
Health benefits of banana juice – aids digestion & peaceful sleep
Banana juice is not one of the most common...
9 Incredible Benefits of Drinking Lauki Juice
Lauki is known by many other names, such as...
Health benefits of gac juice
Gac juice is also known as Momordica cochinchinensis. Also,...
Home Remedies
Home remedies for mouth ulcers – honey and coconut milk
We know those mouth ulcers are very common and...
Appendicitis Home Remedy – natural treatments for appendicitis
When you have an inflammation on your appendix, then...
How to get rid of muscle spasms naturally by home remedies
We know that muscle spasms can happen at any...
Get soft skin and lips for your baby with babassu oil
If you are looking for oil which can be...
Natural treatments for burning mouth syndrome
When you are feeling that your mouth is burning,...
Tea
Mullein tea can help you to combat many respiratory ailments
Mullein tea properties
This is a special kind of tea...
Amazing proven top health benefits of basil tea
The basil tea has many health benefits, such as...
7 Proven Health Benefits of Banana Tea
For some people, banana tea is a delicious combination...
Health benefits of Darjeeling tea
The Darjeeling tea has abundant antioxidants which can help...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
Pomegranate seed oil can treat skin problems like psoriasis and eczema
The medicinal properties of pomegranate have been known since...
Health benefits of Echinacea – herbal remedy for dandruff
This is a generic name used for all 9...
Tequila prevents dementia and increase insulin production
Tequila is a regionally specific name (it is Spanish...
Essential oil
Tea tree oil can help to get smoother and healthier looking skin
Tea tree oil is also known as Melaleuca essential...
Neroli essential oil has bactericidal and aphrodisiac properties
The health benefits of neroli essential oil can be...
Indian Rosewood: Amazing 9 Health Benefits
The Indian rosewood is also known as Shisham. The...
Health benefits of marula oil – Keeps hair and scalp healthy and Prevents and treats skin conditions
Most people never have heard about the marula oil....
Spikenard essential oil – treats stress, depression and nervous afflictions
Spikenard essential oil has many health benefits which can...
Body Building
Whey Protein: Some Health benefits & Side Effects
It is known that many people use whey protein...
Best 7 Gluten-Free Recipes For Good Physique
he gluten-free diet eliminates gluten. Gluten is a type...
Muscle Building Diet Essentials for Good Physique
There are many different foods that you can consume...
Whey Isolate Protein For Building Muscle
When it comes to building muscles, the whey isolate...
Best 15 Protein Sources for Vegans and Vegetarians
Vegans and Vegetarians bodybuilders often concern about their diets,...
Baby Care
First Month of Pregnancy
The pregnancy is divided into three trimesters. Each trimester...
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Birth Injuries: Some Causes and Risk factors
Birth injuries are any type of harm which the...
Ailments
Knee pain – symptoms, causes, different types & other problems
Knee pain is a very common condition for which...
Osteopenia Symptoms, Risk factors and Causes
The osteopenia is a decreased bone density but it...
Postpartum depression Symptoms and Risk factors
When some woman is giving a birth of baby,...
Juices
Papaya juice benefits – improves vision and reduces blood pressure
There are many reasons why drinking papaya juice is...
Watermelon juice can help to cleanse the kidneys and treat kidney stones
During the summer it is very important to keep...
Strengthen body organs and cure acne by sugarcane juice
Sugarcane belongs to the grass family. It is easy...
Olive juice – aids nerve functions and reduces oxidative stress
Olive juice has many health benefits which can be...
Cranberry juice treats urinary tract infection & aids weight loss
When you drink cranberry juice, then you can prevent...
Home Remedies
Brain Tumor Home Remedy and other effective natural treatments
The brain tumor is result of the abnormal cell...
Effective Home remedies and natural treatments for Bulimia
Bulimia is also known as bulimia nervosa. This is an...
Natural treatment & home remedies for premature ejaculation
This condition happens when a man experience uncontrolled ejaculation which...
16 Best Natural Home Remedies for Chronic Sinusitis
The chronic sinusitis is happening when the spaces inside...
Tea
10 Best Health Benefits of English Breakfast Tea
A rejuvenating and soothing cup of English breakfast tea...
Bancha twig tea benefits – can prevent cardiovascular diseases
It is known that the Chinese green tea has...
Spearmint tea – Top 7 health benefits and properties
Spearmint properties
Spearmint tea is one of the most popular...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
Chili oil reduces skin inflammation and Relieves pain
Chili oil has many health benefits, such as relieve...
8 Amazing Health Benefits of Cabbage Juice
You should include cabbage juice in your daily diet...
Health benefits of Juniper berries
Juniper berries are not berries at all. Juniper berries...
Most Popular
Honeydew melon juice is natural colon cleansing and aids weight loss
If you are fruit juice junky, then the honeydew...
Health benefits of umeboshi plums
The umeboshi plums are translated into the English language...
Angioedema – symptoms, causes and other risk factors
Angioedema is a swelling underneath the skin. This is...
Coca tea is rich in calcium, iron, Vitamin A and regulates diabetes
Coca tea has many health benefits such as regulating...
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